Rotator Cuff Tear Treatment Arnold, MO. After a rotator cuff tear or shoulder injury, you are likely facing daily challenges that impact your ability to work, exercise, or be able to relax pain-free. At Axes Physical Therapy, we understand how a rotator cuff injury can affect your life and well-being. Our experienced physical therapy team in Arnold, MO is ready to provide the personalized plan you need to feel like your old self again. With our comprehensive rotator cuff tear treatment, we will help you return to the activities you enjoy, whether that’s participating in sports, working, spending time with your children, or just living without pain.

You’re welcome to visit any of our locations for a free injury screening, schedule an appointment online, or reach out to the Axes location nearest you to start your path to recovery.

About Rotator Cuff Tears

The rotator cuff forms a crucial component of the shoulder’s anatomy, comprising four muscles and their associated tendons: the supraspinatus, infraspinatus, teres minor, and subscapularis. They function in unison to stabilize the shoulder joint and provide for a wide range of actions, like lifting, rotating, and reaching.

Types of Rotator Cuff Tears

Rotator cuff tears are classified into different degrees of severity, influencing treatment options and recovery time. The two main types of tears comprise:

1. Partial Tears: This happens when the tendon becomes frayed or damaged but not completely severed. While still painful and limiting, partial tears generally respond favorably to conservative treatments including physical therapy.
2. Full-Thickness Tears: With a full-thickness tear, the tendon detaches from the bone, often necessitating more intensive treatment. These injuries may cause significant weakness in the shoulder and are more likely to require surgery. A partial full-thickness tear means there is still some of the tendon attached to the bone. A full-thickness complete tear is when the tendon fully detaches from the bone.

What Causes Rotator Cuff Tears?

Understanding the common causes of rotator cuff tears may help you prevent injury or identify problems early:

• Acute Injuries: Sudden, forceful movements, like lifting a heavy object or falling on an outstretched arm, may result in an acute tear.
• Chronic Degeneration: With time, repeated stress from activities including painting, lifting, or sports may weaken the tendons, causing a tear.
• Age-Related Wear and Tear: With aging, the tendons tend to weaken, increasing the risk of tears, especially in individuals over 40.

Symptoms of a Torn Rotator Cuff

Identifying the symptoms of a rotator cuff tear plays a vital role in seeking timely treatment. Frequent symptoms are:

• Continuous shoulder discomfort, especially at night or when lying on the affected side.
• Shoulder weakness, making it hard to lift or rotate the arm.
• Reduced mobility, especially when raising the arm or stretching overhead.
• A grinding sensation or a clicking noise when moving the shoulder.

Understanding these symptoms and the underlying anatomy explains why prompt treatment is vital to stop further damage and for recovering normal shoulder function.

Diagnosis of Rotator Cuff Tears in Arnold, MO

Early diagnosis and treatment are essential in effectively managing a rotator cuff tear. The sooner you identify the issue, the better the chances of a full recovery without invasive procedures. Should you already have a diagnosis by a doctor, we’ll partner with you and your Arnold, MO physician to get you the best possible treatment and outcome possible.

You are welcome to visit any Axes location for a free injury screening. We initiate a thorough physical examination to check your shoulder’s range of motion, strength, and pain levels. If required, we may recommend imaging tests including an MRI or ultrasound to capture a detailed view of the injury.

The Direct Access Physical Therapy laws in both Missouri and Illinois allow us to evaluate and diagnose you, initiate your treatment, and perform several physical therapy sessions without a prescription from a doctor in Arnold, MO.

Non-Surgical Rotator Cuff Treatment Options in Arnold, MO

Rotator cuff tears do not always necessitate surgery; in many cases, non-surgical treatments can effectively alleviate pain and help restore shoulder function. At Axes Physical Therapy, we focus on personalized, conservative care that addresses your specific needs.

Arnold, MO Physical Therapy for Rotator Cuff Tears

Physical therapy is commonly the first approach to rotator cuff treatment. Our therapists craft personalized treatment plans to build up the muscles surrounding the shoulder, improve flexibility, and minimize pain. Here’s the way physical therapy aids:

• Strengthening: Targeted workouts to build the muscles that support the rotator cuff, to prevent further injury.
• Mobility Improvement: Stretching and movement exercises to enhance the range of motion and prevent stiffness.
• Pain Relief: Approaches including manual therapy, ultrasound, or electrical stimulation to alleviate pain.

Pain Management Techniques for Rotator Cuff Tears

Proper pain management is crucial for recovery. Based on the severity of your symptoms, we may propose a combination of:

• Ice and Heat Therapy: Ice helps reduce inflammation, while heat increases blood flow and soothes muscles.
• Medications: Over-the-counter anti-inflammatory drugs (NSAIDs) can reduce pain and swelling.
• Corticosteroid Injections: In severe cases, injections might be used to relieve pain and inflammation, although this is typically a short-term solution.
• Activity Modification and Rest: Limiting activities that aggravate your shoulder is essential during the healing process. Our Arnold, MO physical therapists will guide you on how to alter your daily activities to avoid strain, while still maintaining some level of physical activity to support healing.

Being consistent is essential in non-surgical treatment. Adhering to your physical therapy regimen, making it to all your sessions, and completing your home exercises are important for your recovery. Our team at Axes is committed to supporting you every step of the way, making sure you stay on track for a successful recovery.

Surgical Treatment Options for Rotator Cuff Tears in Arnold, MO

If non-surgical treatments fail to offer enough relief, or if the rotator cuff tear is particularly severe, surgery might be required. Surgical options differ according to the extent of the tear and the patient’s individual needs. Common procedures consist of:

• Arthroscopy: A minimally invasive surgery where small instruments are used to repair the tear.
• Open Repair: A more conventional surgery for larger or more complex tears.
• Tendon Transfer: Needed when the tendon is too damaged to be repaired.

Regardless of the type of surgery, physical therapy is a key factor throughout the procedure. Pre-surgery physical therapy is beneficial in strengthening the surrounding muscles, while post-surgical rehabilitation is vital to rebuilding strength, mobility, and overall function during recovery. At Axes Physical Therapy, we develop personalized recovery plans to ensure a smooth and successful recovery process.

Recovery Timeline for Rotator Cuff Tears in Arnold, MO

Recovery from a rotator cuff tear varies based on whether or not you had surgery. For non-surgical treatments, recovery can take a few weeks to several months, depending on the severity of the tear and the consistency of physical therapy. Post-surgical recovery often requires a longer period, commonly 4 to 6 months, with a gradual return to full activity.

Consistent physical therapy is key to a successful recovery. At Axes Physical Therapy, our Arnold, MO physical therapists support you through a tailored rehabilitation program focused on restore strength, flexibility, and function. Our therapists give ongoing support and modifications to your program, helping you make consistent progress.

To maximize your recovery, it’s vital to do your recommended exercises, participate in every therapy session, and implement necessary lifestyle changes to protect your shoulder. Whether you’re healing from surgery or treating a tear through non-surgical means, our team is committed to helping you achieve the best possible outcome and resume your usual activities. We’ll also show you injury prevention techniques so you can keep active and avoid pain.

Why Choose Axes Physical Therapy for Your Rotator Cuff Tear in Arnold, MO

At Axes Physical Therapy, our team of expert physical therapists specializes in providing tailored care focused on each patient’s unique needs. With an average of over 15 years of experience, our therapists are experts in assisting Arnold, MO patients overcome rotator cuff tears and get back their strength and mobility. We focus on a compassionate, supportive approach, making sure every patient feels understood and cared for throughout their recovery journey. Our customized treatment plans are designed to help you achieve the best possible outcomes and go back to doing what you love.

Call Axes for Physical Therapy in Arnold, MO

If you are dealing with a rotator cuff tear, don’t delay your recovery. Book an appointment with Axes Physical Therapy today and let our expert team craft an individualized treatment plan to help you return to the activities you enjoy. Uncertain if you have a tear? Make use of our free injury screening, so we can evaluate your symptoms and guide you toward the best course of action. Reach out to the location nearest you to schedule your appointment at one of our convenient locations near Arnold.

At Axes Physical Therapy, we are devoted to supporting you in overcoming the challenges of a rotator cuff tear and returning to your normal activities with confidence. Our experienced team provides compassionate, individualized care tailored to meet your unique needs. Whether with non-surgical therapy or post-surgical rehabilitation, we’re here to support you every step of the way. Don’t let shoulder pain keep you from living fully—connect with us today to begin your journey to recovery.