Rotator Cuff Tear Treatment Bridgeton, MO. After a rotator cuff tear or shoulder injury, you are likely facing daily difficulties that affect your ability to work, exercise, or simply enjoy life. At Axes Physical Therapy, we understand how a rotator cuff injury can affect your life and well-being. Our expert physical therapy team in Bridgeton, MO is ready to provide the personalized plan you need to feel like your old self again. With our comprehensive rotator cuff tear treatment, we’ll help you get back to the activities that you love most, whether it’s playing sports, working, spending time with your children, or enjoying a pain-free life.

You’re welcome to come to any of our locations for a free injury screening, make an appointment through out website, or call the Axes location nearest you to get started with your recovery.

Understanding Rotator Cuff Tears

The rotator cuff is a crucial component of the shoulder’s anatomy, comprising four muscles and their associated tendons: the supraspinatus, infraspinatus, teres minor, and subscapularis. Together, these muscles stabilize the shoulder joint and provide for a wide range of actions, like lifting, rotating, and reaching.

Types of Rotator Cuff Tears

Rotator cuff tears can vary in severity, and how severe your tear is will direct your treatment approach and recovery timeline. The two main types of tears comprise:

1. Partial Tears: This happens when the tendon is frayed or damaged but not completely severed. Though still painful and restrictive, partial tears generally respond favorably to conservative treatments including physical therapy.
2. Full-Thickness Tears: During a full-thickness tear, the tendon is separated from the bone, often requiring more intensive treatment. Such tears can cause considerable weakness in the shoulder and are more prone to require surgery. An incomplete full-thickness tear happens when there is still some of the tendon attached to the bone. A full-thickness complete tear means the tendon fully detaches from the bone.

Common Causes of Rotator Cuff Tears

Understanding the common causes of rotator cuff tears can help you avoid injury or identify problems early:

• Acute Injuries: Quick, forceful actions, such as lifting a heavy object or falling on an outstretched arm, might cause an acute tear.
• Chronic Degeneration: With time, repetitive stress from activities including painting, lifting, or sports can wear down the tendons, causing a tear.
• Age-Related Wear and Tear: As we age, the tendons gradually weaken, increasing the risk of tears, especially in individuals over 40.

Symptoms of a Torn Rotator Cuff

Understanding the symptoms of a rotator cuff tear plays a vital role in seeking timely treatment. Some common signs are:

• Ongoing shoulder pain, most notably at night or when resting on the affected side.
• Shoulder weakness, making it difficult to lift or rotate the arm.
• Restricted movement, particularly when elevating the arm or reaching above your head.
• A grinding sensation or audible popping when moving the shoulder.

Understanding these symptoms and the underlying anatomy helps explain why prompt treatment is crucial to avoid further damage and to restore normal shoulder function.

Diagnosis of Rotator Cuff Tears in Bridgeton, MO

Early diagnosis and treatment are essential in effectively managing a rotator cuff tear. The earlier you detect the issue, the better the chances of a full recovery with conservative treatment. Should you already have a diagnosis by a doctor, we’ll form a team with you and your Bridgeton, MO physician to provide you with the best possible treatment and outcome possible.

You can also come to any Axes location for a free injury screening. We begin with a thorough physical examination to assess your shoulder’s range of motion, strength, and pain levels. When needed, we may refer you for imaging tests including an MRI or ultrasound to get a detailed view of the injury.

The Direct Access Physical Therapy laws in both Missouri and Illinois enable us to evaluate and diagnose you, initiate your treatment, and have several physical therapy sessions without a prescription from a doctor in Bridgeton, MO.

Non-Surgical Rotator Cuff Treatment Options in Bridgeton, MO

Rotator cuff tears aren’t always surgical cases; in many cases, non-surgical treatments can effectively alleviate pain and restore shoulder function. At Axes Physical Therapy, we emphasize personalized, conservative care that targets your specific needs.

Bridgeton, MO Physical Therapy for Rotator Cuff Tears

Physical therapy is commonly the first approach to rotator cuff treatment. Our therapists develop personalized treatment plans to build up the muscles surrounding the shoulder, enhance flexibility, and reduce pain. Here’s how physical therapy helps:

• Strengthening: Targeted workouts to develop the muscles supporting the rotator cuff, to prevent further injury.
• Mobility Improvement: Stretching and movement exercises to expand the range of motion and prevent stiffness.
• Pain Relief: Approaches including manual therapy, ultrasound, or electrical stimulation to alleviate pain.

Pain Management Techniques for Rotator Cuff Tears

Managing pain effectively is vital for recovery. According to the severity of your symptoms, we may suggest a combination of:

• Ice and Heat Therapy: Ice helps reduce inflammation, while heat promotes blood flow and relaxes muscles.
• Medications: Over-the-counter anti-inflammatory drugs (NSAIDs) help reduce pain and swelling.
• Corticosteroid Injections: For severe symptoms, injections may be used to relieve pain and inflammation, though this is typically a short-term solution.
• Activity Modification and Rest: Limiting activities that aggravate your shoulder is important during the healing process. Our Bridgeton, MO physical therapists will guide you on how to modify daily activities to avoid strain, while still keeping some physical activity to support healing.

Consistency is key in non-surgical treatment. Sticking to your physical therapy schedule, attending all scheduled sessions, and completing your home exercises are important for your recovery. Our team at Axes is dedicated to helping you throughout your journey, making sure you stay on track for a successful recovery.

Surgical Treatment Options for Rotator Cuff Tears in Bridgeton, MO

In cases where non-surgical treatments aren’t effective enough, or if the rotator cuff tear is significant, surgery may be necessary. Surgical options can vary according to the extent of the tear and the patient’s individual needs. Common procedures include:

• Arthroscopy: A minimally invasive surgery where small instruments are used to repair the tear.
• Open Repair: A traditional surgery for larger or more complex tears.
• Tendon Transfer: Required when the tendon is too damaged to reattach to the bone.

Whatever the surgical approach, physical therapy plays a critical role before as well as after the procedure. Pre-surgery physical therapy works to strengthen the surrounding muscles, while post-surgical rehabilitation is essential for rebuilding strength, mobility, and overall function during recovery. At Axes Physical Therapy, we create customized rehabilitation plans to help ensure a smooth and effective recovery.

Recovery Timeline for Rotator Cuff Tears in Bridgeton, MO

Recovery from a rotator cuff tear varies according to whether or not you had surgery. For non-surgical treatments, recovery often takes weeks to months, depending on the severity of the tear and the consistency of physical therapy. Post-surgical recovery generally requires a longer period, usually 4 to 6 months, with a gradual return to full activity.

Sticking to your physical therapy is crucial for a successful recovery. At Axes Physical Therapy, our Bridgeton, MO physical therapists assist you through a tailored rehabilitation program aimed at restoring strength, flexibility, and function. Our therapists offer ongoing support and adjustments to your plan, ensuring you make steady progress.

To enhance your recovery, it’s essential to stick to your prescribed exercises, go to every therapy session, and adjust your lifestyle as needed to protect your shoulder. Whether you’re recovering from surgery or handling a tear through non-surgical means, our team is dedicated to ensuring you achieve the best results and return to your normal activities. We’ll also instruct you in injury prevention techniques so you can remain active without pain.

Why Choose Axes Physical Therapy for Your Rotator Cuff Tear in Bridgeton, MO

At Axes Physical Therapy, our team of expert physical therapists focuses on providing tailored care focused on each patient’s unique needs. With an average of over 15 years of experience, our therapists are experts in assisting Bridgeton, MO patients heal from rotator cuff tears and get back their strength and mobility. We focus on a compassionate, supportive approach, ensuring that every patient feels understood and cared for throughout their recovery journey. Our individualized treatment plans are focused on achieving the best possible outcomes and get back to the activities you enjoy.

Call Axes for Physical Therapy in Bridgeton, MO

When you’re facing a rotator cuff tear, don’t wait to start your recovery. Book an appointment with Axes Physical Therapy today and let our expert team craft an individualized treatment plan to bring you back to the activities you love. Uncertain if you have a tear? Benefit from our free injury screening, where we can evaluate your symptoms and help you determine the best course of action. Contact the location nearest you to schedule your appointment at one of our convenient locations near Bridgeton.

At Axes Physical Therapy, we’re committed to assisting you in overcoming the challenges of a rotator cuff tear and returning to your normal activities with confidence. Our skilled team provides compassionate, individualized care crafted to fit your unique needs. Whether through non-surgical treatment or post-surgical rehabilitation, we’ll be here to support you at every stage. Don’t let shoulder pain stop you—contact us today to begin your journey to recovery.