Rotator Cuff Tear Treatment Kirkwood, MO. After a rotator cuff tear or shoulder injury, you are likely facing daily challenges that impact your ability to work, exercise, or simply enjoy life. At Axes Physical Therapy, we recognize the frustration and discomfort that comes with such injuries. Our expert physical therapy team in Kirkwood, MO is ready to provide the personalized plan you need to feel like your old self again. With our comprehensive rotator cuff tear treatment, we will help you return to the activities that you love most, whether that’s participating in sports, working, spending time with your children, or just living without pain.

Feel free to visit any of our locations for a free injury screening, make an appointment online, or reach out to the Axes location nearest you to begin your recovery journey.

About Rotator Cuff Tears

The rotator cuff is a crucial part of the shoulder’s anatomy, consisting of four muscles and their associated tendons: the supraspinatus, infraspinatus, teres minor, and subscapularis. Together, these muscles stabilize the shoulder joint and facilitate a wide range of motions, including lifting, rotating, and reaching.

Types of Rotator Cuff Tears

Rotator cuff tears are classified into different degrees of severity, and how severe your tear is will direct your treatment approach and recovery timeline. The two main types of tears are:

1. Partial Tears: These occur when the tendon becomes frayed or damaged but not completely severed. Though still painful and restrictive, partial tears often respond well to conservative treatments such as physical therapy.
2. Full-Thickness Tears: With a full-thickness tear, the tendon separates from the bone, often necessitating more intensive treatment. These tears can cause considerable weakness in the shoulder and are more likely to need surgical intervention. A partial full-thickness tear means there is still some of the tendon attached to the bone. A full-thickness complete tear means the tendon fully detaches from the bone.

What Causes Rotator Cuff Tears?

Recognizing the common causes of rotator cuff tears can help you prevent injury or detect problems early:

• Acute Injuries: Sudden, forceful movements, such as lifting a heavy object or falling on an outstretched arm, may result in an acute tear.
• Chronic Degeneration: With time, continuous strain from activities including painting, lifting, or sports can deteriorate the tendons, causing a tear.
• Age-Related Wear and Tear: Over the years, the tendons tend to weaken, raising the likelihood of tears, especially in individuals over 40.

Symptoms of a Torn Rotator Cuff

Identifying the symptoms of a rotator cuff tear is crucial to seeking timely treatment. Common symptoms include:

• Continuous shoulder discomfort, most notably at night or when sleeping on the affected side.
• Weakness in the shoulder, which makes it tough to lift or rotate the arm.
• Reduced mobility, particularly when raising the arm or reaching above your head.
• A crunching feeling or a popping sound when moving the shoulder.

Recognizing these symptoms and the underlying anatomy clarifies why prompt treatment is crucial to prevent further damage and to restore normal shoulder function.

Diagnosis of Rotator Cuff Tears in Kirkwood, MO

Early diagnosis and treatment are essential in effectively managing a rotator cuff tear. The earlier you recognize the issue, the better the chances of a full recovery with conservative treatment. If you have already been diagnosed by a physician, we’ll collaborate with you and your Kirkwood, MO physician to get you the best possible treatment and outcome available.

You can also come to any Axes location for a free injury screening. We begin with a thorough physical examination to evaluate your shoulder’s range of motion, strength, and pain levels. If necessary, we may suggest imaging tests like an MRI or ultrasound to get a detailed view of the injury.

The Direct Access Physical Therapy laws in both Missouri and Illinois enable us to evaluate and diagnose you, initiate your treatment, and perform several physical therapy sessions without a prescription from a doctor in Kirkwood, MO.

Non-Surgical Rotator Cuff Treatment Options in Kirkwood, MO

Rotator cuff tears aren’t always surgical cases; in many cases, non-surgical treatments can effectively alleviate pain and help restore shoulder function. At Axes Physical Therapy, we emphasize personalized, conservative care that targets your specific needs.

Kirkwood, MO Physical Therapy for Rotator Cuff Tears

Physical therapy is often the first approach to rotator cuff treatment. Our therapists craft personalized treatment plans to strengthen the muscles surrounding the shoulder, improve flexibility, and alleviate pain. Here’s how physical therapy aids:

• Strengthening: Focused exercises to build the muscles that support the rotator cuff, helping to prevent further injury.
• Mobility Improvement: Stretching and movement exercises to increase the range of motion and minimize stiffness.
• Pain Relief: Approaches including manual therapy, ultrasound, or electrical stimulation to alleviate pain.

Pain Management Techniques for Rotator Cuff Tears

Effective pain management is important for recovery. Based on the severity of your symptoms, we may advise a combination of:

• Ice and Heat Therapy: Ice helps reduce inflammation, while heat promotes blood flow and eases muscle tension.
• Medications: Over-the-counter anti-inflammatory drugs (NSAIDs) help reduce pain and swelling.
• Corticosteroid Injections: When symptoms are severe, injections may be used to reduce pain and inflammation, though this is typically a short-term solution.
• Activity Modification and Rest: Avoiding activities that strain your shoulder is essential during the healing process. Our Kirkwood, MO physical therapists will guide you on how to adjust your daily routine to avoid strain, while still ensuring you stay somewhat active to support healing.

Being consistent is essential in non-surgical treatment. Following your physical therapy plan, attending all scheduled sessions, and performing prescribed exercises at home are vital to your recovery. Our team at Axes is dedicated to helping you through the entire process, ensuring you stay on track for a successful recovery.

Surgical Treatment Options for Rotator Cuff Tears in Kirkwood, MO

If non-surgical treatments aren’t effective enough, or if the rotator cuff tear is severe, surgery might be required. Surgical options vary based on the extent of the tear and the patient’s individual needs. Common procedures are:

• Arthroscopy: A minimally invasive procedure where small instruments are used to repair the tear.
• Open Repair: A traditional surgery for larger or more complex tears.
• Tendon Transfer: Needed when the tendon is too damaged to reattach to the bone.

Whatever the surgical approach, physical therapy is crucial both before and after the procedure. Pre-surgery physical therapy is beneficial in strengthening the surrounding muscles, while post-surgical rehabilitation is critical for rebuilding strength, mobility, and overall function during recovery. At Axes Physical Therapy, we develop personalized recovery plans to support a smooth and successful recovery.

Recovery Timeline for Rotator Cuff Tears in Kirkwood, MO

Recovery from a rotator cuff tear varies depending on whether your injury required surgery or not. For non-surgical treatments, recovery may take a few weeks to several months, depending on the severity of the tear and the consistency of physical therapy. Post-surgical recovery typically requires a longer period, typically 4 to 6 months, slowly returning to full activity.

Regular physical therapy is essential to a successful recovery. At Axes Physical Therapy, our Kirkwood, MO physical therapists assist you through a tailored rehabilitation program focused on restoring strength, flexibility, and function. Our therapists provide ongoing support and plan adjustments, helping you make consistent progress.

To ensure the best recovery, it’s important to do your recommended exercises, attend all therapy sessions, and make necessary lifestyle modifications to protect your shoulder. Whether you are recovering from surgery or handling a tear through non-surgical means, our team is focused on guiding you to the best possible recovery and get back to your normal routine. We’ll also show you injury prevention techniques so you can remain active without pain.

Why Choose Axes Physical Therapy for Your Rotator Cuff Tear in Kirkwood, MO

At Axes Physical Therapy, our team of experienced physical therapists is dedicated to providing tailored care tailored to each patient’s unique needs. With an average of over 15 years of experience, our therapists are experts in assisting Kirkwood, MO patients recover from rotator cuff tears and regain their strength and mobility. We believe in a compassionate, supportive approach, making sure every patient feels understood and cared for throughout their recovery journey. Our customized treatment plans are intended to bring about the best possible outcomes and go back to doing what you love.

Call Axes for Physical Therapy in Kirkwood, MO

If you are dealing with a rotator cuff tear, don’t wait to start your recovery. Book an appointment with Axes Physical Therapy today and let our expert team design a tailored treatment plan to bring you back to the activities you love. Not sure if you have a tear? Utilize our free injury screening, so we can evaluate your symptoms and direct you to the best treatment option. Phone the location nearest you to schedule your appointment at one of our convenient locations near Kirkwood.

At Axes Physical Therapy, we are devoted to guiding you through the challenges of a rotator cuff tear and return to your daily activities with confidence. Our experienced team provides compassionate, individualized care crafted to fit your unique needs. Whether with non-surgical therapy or post-surgical rehabilitation, we’re here to support you every step of the way. Don’t let shoulder pain stop you—contact us today to begin your journey to recovery.