Rotator Cuff Tear Treatment Troy, MO. After a rotator cuff tear or shoulder injury, there’s a good chance you’re facing daily challenges that impact your ability to work, exercise, or be able to relax pain-free. At Axes Physical Therapy, we understand how a rotator cuff injury can affect your life and mental health. Our expert physical therapy team in Troy, MO is prepared to provide the personalized plan necessary to feel like your old self again. With our comprehensive rotator cuff tear treatment, we’ll help you get back to the activities that you love most, whether it’s being active, working, engaging in family activities, or simply living pain-free.

You’re welcome to visit any of our locations for a free injury screening, make an appointment online, or contact the Axes location nearest you to begin your recovery journey.

Understanding Rotator Cuff Tears

The rotator cuff is an important part of the shoulder’s anatomy, made up of four muscles and their associated tendons: the supraspinatus, infraspinatus, teres minor, and subscapularis. Together, these muscles stabilize the shoulder joint and provide for a wide range of actions, such as lifting, rotating, and reaching.

Types of Rotator Cuff Tears

Rotator cuff tears are classified into different levels of severity, influencing treatment options and recovery time. The two main types of tears comprise:

1. Partial Tears: These occur when the tendon becomes frayed or damaged but not completely severed. Though still painful and restrictive, partial tears often respond well to conservative treatments such as physical therapy.
2. Full-Thickness Tears: During a full-thickness tear, the tendon is separated from the bone, often demanding more intensive treatment. These injuries may cause significant weakness in the shoulder and are often more likely to need surgical intervention. An incomplete full-thickness tear happens when there is still some of the tendon attached to the bone. A full-thickness complete tear is when the tendon fully detaches from the bone.

What Causes Rotator Cuff Tears?

Being aware of the common causes of rotator cuff tears could help you avoid injury or identify the root cause of your symptoms:

• Acute Injuries: Quick, forceful actions, such as lifting a heavy object or falling on an outstretched arm, may result in an acute tear.
• Chronic Degeneration: As time passes, continuous strain from activities including painting, lifting, or sports can wear down the tendons, leading to a tear.
• Age-Related Wear and Tear: With aging, the tendons naturally weaken, heightening the chance of tears, especially in individuals over 40.

Symptoms of a Torn Rotator Cuff

Recognizing the symptoms of a rotator cuff tear is key to seeking timely treatment. Frequent symptoms are:

• Ongoing shoulder pain, especially at night or when resting on the affected side.
• Reduced strength in the shoulder, making it hard to lift or rotate the arm.
• Limited range of motion, especially when lifting the arm or stretching overhead.
• A grinding sensation or a popping sound when moving the shoulder.

Recognizing these symptoms and the underlying anatomy helps clarify why prompt treatment is essential to stop further damage and for recovering normal shoulder function.

Diagnosis of Rotator Cuff Tears in Troy, MO

Early diagnosis and treatment are essential in effectively managing a rotator cuff tear. The sooner you recognize the issue, the better the chances of a full recovery with conservative treatment. If you’ve already been diagnosed by a doctor, we’ll partner with you and your Troy, MO doctor to provide you with the best possible treatment and outcome possible.

Feel free to visit any Axes location for a free injury screening. We initiate a thorough physical examination to examine your shoulder’s range of motion, strength, and pain levels. If necessary, we may refer you for imaging tests like an MRI or ultrasound to capture a detailed view of the injury.

The Direct Access Physical Therapy laws in both Missouri and Illinois allow us to evaluate and diagnose you, initiate your treatment, and conduct several physical therapy sessions without a prescription from a doctor in Troy, MO.

Non-Surgical Rotator Cuff Treatment Options in Troy, MO

Rotator cuff tears don’t always require surgery; in many cases, non-surgical treatments can relieve pain effectively and restore shoulder function. At Axes Physical Therapy, we emphasize personalized, conservative care that addresses your specific needs.

Troy, MO Physical Therapy for Rotator Cuff Tears

Physical therapy is typically the first line of defense against rotator cuff tears. Our therapists develop individualized treatment plans to strengthen the muscles surrounding the shoulder, boost flexibility, and ease pain. This is how physical therapy benefits:

• Strengthening: Targeted workouts to fortify the muscles around the rotator cuff, to prevent further injury.
• Mobility Improvement: Flexibility and motion exercises to increase the range of motion and prevent stiffness.
• Pain Relief: Methods like manual therapy, ultrasound, or electrical stimulation to alleviate pain.

Pain Management Techniques for Rotator Cuff Tears

Managing pain effectively is important for recovery. Depending on the severity of your symptoms, we may advise a combination of:

• Ice and Heat Therapy: Applying ice can decrease inflammation, while heat increases blood flow and relaxes muscles.
• Medications: Over-the-counter anti-inflammatory drugs (NSAIDs) are effective at reducing pain and swelling.
• Corticosteroid Injections: In severe cases, injections may be used to alleviate pain and inflammation, though this is typically a short-term solution.
• Activity Modification and Rest: Restricting activities that irritate your shoulder is important during the healing process. Our Troy, MO physical therapists will guide you on how to modify daily activities to avoid strain, while still ensuring you stay somewhat active to promote healing.

Consistency is key in non-surgical treatment. Sticking to your physical therapy schedule, attending all scheduled sessions, and performing prescribed exercises at home are vital to your recovery. Our team at Axes is here to support you throughout your journey, to help you stay on course for a successful recovery.

Surgical Treatment Options for Rotator Cuff Tears in Troy, MO

If non-surgical treatments fail to offer enough relief, or if the rotator cuff tear is significant, surgery could be necessary. Surgical options vary based on the extent of the tear and the patient’s individual needs. Common procedures consist of:

• Arthroscopy: A less invasive procedure where small instruments are used to repair the tear.
• Open Repair: A more conventional surgery for larger or more complex tears.
• Tendon Transfer: Performed when the tendon is too damaged to be repaired.

No matter which surgery is performed, physical therapy is crucial before as well as after the procedure. Pre-surgery physical therapy is beneficial in strengthening the surrounding muscles, while post-surgical rehabilitation is vital to regaining strength, mobility, and function during recovery. At Axes Physical Therapy, we create customized rehabilitation plans to support a smooth and successful recovery.

Recovery Timeline for Rotator Cuff Tears in Troy, MO

Recovery from a rotator cuff tear differs according to whether your injury required surgery or not. For non-surgical treatments, recovery can take weeks to months, depending on the severity of the tear and the consistency of physical therapy. Post-surgical recovery typically requires a longer period, usually 4 to 6 months, with a gradual return to full activity.

Regular physical therapy is essential to a successful recovery. At Axes Physical Therapy, our Troy, MO physical therapists support you through a tailored rehabilitation program crafted to restoring strength, flexibility, and function. Our therapists offer ongoing support and modifications to your program, ensuring you make steady progress.

To maximize your recovery, it’s essential to adhere to your exercise regimen, attend all therapy sessions, and adjust your lifestyle as needed to protect your shoulder. If you’re recovering from surgery or dealing with a tear through non-surgical means, our team is focused on ensuring you achieve the best results and get back to your normal routine. We’ll also teach you injury prevention techniques so you can remain active without pain.

Why Choose Axes Physical Therapy for Your Rotator Cuff Tear in Troy, MO

At Axes Physical Therapy, our team of highly skilled physical therapists specializes in providing tailored care adapted to each patient’s unique needs. With an average of over 15 years of experience, our therapists are skilled in helping Troy, MO patients bounce back from rotator cuff tears and regain their strength and mobility. We believe in a compassionate, supportive approach, ensuring that every patient feels understood and cared for throughout their recovery journey. Our tailored treatment plans are intended to bring about the best possible outcomes and go back to doing what you love.

Call Axes for Physical Therapy in Troy, MO

When you’re facing a rotator cuff tear, don’t put off starting your recovery. Book an appointment with Axes Physical Therapy today and let our expert team design a tailored treatment plan to assist you in getting back to what you love. Not sure if it’s a tear? Benefit from our free injury screening, so we can evaluate your symptoms and direct you to the best treatment option. Call the location nearest you to schedule your appointment at one of our convenient locations near Troy.

At Axes Physical Therapy, we focus on assisting you in overcoming the challenges of a rotator cuff tear and getting back to your daily routine with confidence. Our experienced team provides compassionate, individualized care crafted to fit your unique needs. Whether via non-surgical options or post-surgical rehabilitation, we are here to help you at every stage. Don’t let shoulder pain hold you back—connect with us today to begin your journey to recovery.