Rotator Cuff Tear Treatment Collinsville, IL. If you’re suffering from a rotator cuff tear or shoulder pain, you are likely facing daily challenges that disrupt your ability to work, exercise, or simply enjoy life. At Axes Physical Therapy, we recognize how such injuries can affect your life and well-being. Our expert physical therapy team in Collinsville, IL is ready to provide the personalized plan necessary to regain your strength and mobility. With our extensive experience in rotator cuff tear treatment, we will help you return to the activities you enjoy, whether it’s being active, working, spending time with your children, or just living without pain.

Feel free to visit any of our locations for a free injury screening, schedule an appointment through out website, or call the Axes location nearest you to get started with your recovery.

About Rotator Cuff Tears

The rotator cuff is an important part of the shoulder’s anatomy, consisting of four muscles and their associated tendons: the supraspinatus, infraspinatus, teres minor, and subscapularis. These muscles collaborate to stabilize the shoulder joint and facilitate a wide range of motions, such as lifting, rotating, and reaching.

Types of Rotator Cuff Tears

Rotator cuff tears are classified into different levels of severity, and how severe your tear is will direct your treatment approach and recovery timeline. The two main types of tears comprise:

1. Partial Tears: This type of tear occurs when the tendon gets frayed or damaged but not completely severed. Though still painful and restrictive, partial tears typically respond well to conservative treatments such as physical therapy.
2. Full-Thickness Tears: A full-thickness tear occurs when, the tendon separates from the bone, often requiring more intensive treatment. These tears can cause significant weakness in the shoulder and are more likely to necessitate surgery. A full-thickness incomplete tear occurs when there is still some of the tendon attached to the bone. A full-thickness complete tear means the tendon fully detaches from the bone.

What Causes Rotator Cuff Tears?

Recognizing the common causes of rotator cuff tears can help you prevent injury or recognize issues sooner:

• Acute Injuries: Abrupt, strong movements, for example, lifting a heavy object or falling on an outstretched arm, may result in an acute tear.
• Chronic Degeneration: Over time, repeated stress from activities like painting, lifting, or sports can wear down the tendons, leading to a tear.
• Age-Related Wear and Tear: As we age, the tendons gradually weaken, heightening the chance of tears, especially in individuals over 40.

Symptoms of a Torn Rotator Cuff

Understanding the symptoms of a rotator cuff tear is key to seeking timely treatment. Typical symptoms may include:

• Persistent shoulder pain, particularly at night or when sleeping on the affected side.
• Weakness in the shoulder, making it hard to lift or rotate the arm.
• Reduced mobility, notably when elevating the arm or reaching overhead.
• A crunching feeling or audible popping when moving the shoulder.

Knowing these symptoms and the underlying anatomy helps explain why prompt treatment is vital to stop further damage and for recovering normal shoulder function.

Diagnosis of Rotator Cuff Tears in Collinsville, IL

Early diagnosis and treatment are essential in effectively managing a rotator cuff tear. The earlier you identify the issue, the better the chances of a full recovery with conservative treatment. Should you already have a diagnosis by a physician, we’ll collaborate with you and your Collinsville, IL physician to provide you with the best possible treatment and outcome possible.

You can also come to any Axes location for a free injury screening. We begin with a thorough physical examination to examine your shoulder’s range of motion, strength, and pain levels. When needed, we may suggest imaging tests such as an MRI or ultrasound to obtain a detailed view of the injury.

The Direct Access Physical Therapy laws in both Missouri and Illinois enable us to evaluate and diagnose you, start your treatment, and have several physical therapy sessions without a prescription from a doctor in Collinsville, IL.

Non-Surgical Rotator Cuff Treatment Options in Collinsville, IL

Rotator cuff tears don’t always require surgery; in many cases, non-surgical treatments can effectively alleviate pain and help restore shoulder function. At Axes Physical Therapy, we prioritize personalized, conservative care that addresses your specific needs.

Collinsville, IL Physical Therapy for Rotator Cuff Tears

Physical therapy is often the first approach to rotator cuff treatment. Our therapists develop individualized treatment plans to fortify the muscles surrounding the shoulder, boost flexibility, and alleviate pain. Here’s why physical therapy helps:

• Strengthening: Specialized exercises to fortify the muscles supporting the rotator cuff, to prevent further injury.
• Mobility Improvement: Stretching routines to increase the range of motion and minimize stiffness.
• Pain Relief: Techniques such as manual therapy, ultrasound, or electrical stimulation to ease pain.

Pain Management Techniques for Rotator Cuff Tears

Managing pain effectively is crucial for recovery. Based on the severity of your symptoms, we may recommend a combination of:

• Ice and Heat Therapy: Ice reduces inflammation, while heat boosts circulation and relaxes muscles.
• Medications: Over-the-counter anti-inflammatory drugs (NSAIDs) are effective at reducing pain and swelling.
• Corticosteroid Injections: For severe symptoms, injections could be used to alleviate pain and inflammation, though this is typically a short-term solution.
• Activity Modification and Rest: Restricting activities that irritate your shoulder is important during the healing process. Our Collinsville, IL physical therapists will advise you on how to adjust your daily routine to avoid strain, while still keeping some physical activity to support healing.

Staying consistent is vital in non-surgical treatment. Following your physical therapy plan, making it to all your sessions, and performing prescribed exercises at home are essential for recovery. Our team at Axes is committed to supporting you at every stage, making sure you stay on track for a successful recovery.

Surgical Treatment Options for Rotator Cuff Tears in Collinsville, IL

If non-surgical treatments don’t bring adequate relief, or if the rotator cuff tear is severe, surgery may be necessary. Surgical options are different according to the extent of the tear and the patient’s individual needs. Common procedures consist of:

• Arthroscopy: A minimally invasive surgery where small instruments are used to repair the tear.
• Open Repair: A more conventional surgery for larger or more complex tears.
• Tendon Transfer: Required when the tendon is too damaged to be repaired.

No matter which surgery is performed, physical therapy is a key factor before as well as after the procedure. Pre-surgery physical therapy helps strengthen the surrounding muscles, while post-surgical rehabilitation is critical for rebuilding strength, mobility, and overall function during recovery. At Axes Physical Therapy, we develop personalized recovery plans to help ensure a smooth and effective recovery.

Recovery Timeline for Rotator Cuff Tears in Collinsville, IL

Recovery from a rotator cuff tear can vary depending on whether or not you had surgery. For non-surgical treatments, recovery typically takes anywhere from a few weeks to several months, depending on the severity of the tear and the consistency of physical therapy. Post-surgical recovery usually requires a longer period, generally 4 to 6 months, with a gradual return to full activity.

Sticking to your physical therapy is vital for a successful recovery. At Axes Physical Therapy, our Collinsville, IL physical therapists support you through a tailored rehabilitation program focused on bringing back strength, flexibility, and mobility. Our therapists deliver ongoing support and adjustments to your plan, ensuring you make steady progress.

To maximize your recovery, it’s crucial to do your recommended exercises, attend all therapy sessions, and implement necessary lifestyle changes to protect your shoulder. If you’re recovering from surgery or managing a tear through non-surgical means, our team is focused on helping you achieve the best possible outcome and get back to your normal routine. We’ll also guide you on injury prevention techniques so you can stay active and pain-free.

Why Choose Axes Physical Therapy for Your Rotator Cuff Tear in Collinsville, IL

At Axes Physical Therapy, our team of highly skilled physical therapists is committed to providing personalized care adapted to each patient’s unique needs. With an average of over 15 years of experience, our therapists are adept at guiding Collinsville, IL patients bounce back from rotator cuff tears and regain their strength and mobility. We focus on a compassionate, supportive approach, ensuring that every patient feels understood and cared for throughout their recovery journey. Our personalized treatment plans are intended to bring about the best possible outcomes and resume the activities you love.

Call Axes for Physical Therapy in Collinsville, IL

If you’re struggling with a rotator cuff tear, don’t hesitate to begin your recovery. Book an appointment with Axes Physical Therapy today and let our expert team create a personalized treatment plan to assist you in getting back to what you love. Not sure if you have a tear? Take advantage of our free injury screening, where we’ll assess your symptoms and direct you to the best treatment option. Contact the location nearest you to schedule your appointment at one of our convenient locations near Collinsville.

At Axes Physical Therapy, we focus on supporting you in overcoming the challenges of a rotator cuff tear and returning to your normal activities with confidence. Our highly trained team offers compassionate, individualized care tailored to meet your unique needs. Whether through non-surgical treatment or post-surgical rehabilitation, we’re here to assist you throughout the process. Don’t allow shoulder pain to limit you—contact us today to begin your journey to recovery.