Shoulder Pain in Imperial, MO. Those who suffer from shoulder pain know the effect it can have on your life. It can make any daily task from brushing your teeth to serving an ace on the tennis court frustrating and, in some cases, not even an option. But pain and limited shoulder movement is usually manageable and beatable with safe and effective treatment. At Axes Physical Therapy in Imperial, MO, our licensed physical therapists create tailored treatment modalities, backed by proven research, to get you back to the activities you love most. Allow us to turn your shoulder pain from a daily occurrence into a thing of the past. Make an appointment online or reach out to our location nearest you.
The Anatomy of the Shoulder | Shoulder Pain in Imperial, MO
The shoulder is among the largest and most intricate joints we have. In truth, it is made up of four independent smaller joints:
- The glenohumeral (GH) joint is the joint where the humerus (upper arm bone) fits into a relatively small dish called the glenoid. Because the the top of the humerus is several times larger than the socket, it allows for more movement than any other joint.
- The acromioclavicular (AC) joint is formed by the junction of the clavicle the acromion, the bony tip on the outer edge of the shoulder blade. A plane joint, it allows your shoulder blade to follow the movements of the other shoulder joints.
- The sternoclavicular (SC) joint is a gliding joint formed by the clavicle the breastbone at the base of the neck. This joint is where the arm and torso meet, it coordinates the movement of the upper limb with the core of your body.
- The scapulothoracic (ST) “joint” is more of a “floating” joint as it does not have typical joint characteristics. It is made up of the shoulder blade and its articulation with the ribcage.
The shoulder is supported and surrounded by:
- the four muscles of the rotator cup covering the head of the humerus, which are responsible for movement and stabilize and protect the GH joint
- the shoulder capsule, a tough sheath or membrane that surrounds and protects the shoulder
- the ligaments of the shoulder which attach bones together and help reinforce the capsule
- the tendons in the biceps and shoulder which connect muscle to bone
- the brachial plexus nerves that allow for the brain and muscles to communicate with each other
- the blood vessels that pump nutrient-rich blood to the muscles, ligaments, and tendons
In order for the shoulder to function properly the entire complex system must be able to work together. Blood must flow freely to the shoulder keep oxygen levels and muscles strong and repair minor damage. The muscles strong enough to move and flexible enough to safely make those movements, the tendons connecting them to the bones must be strong, flexible, and free of rips or tears, the ligaments connecting bones need to help maintain structure, and the brain and shoulder need to have clear communication with each other. When any of these parts are not at optimal health, it often causes shoulder pain and movement problems. If you’re experiencing shoulder pain or any other symptoms of a shoulder injury, contact Axes’ physical therapists for a free injury screening.
What’s Behind My Shoulder Pain?
Shoulder pain can be caused by numerous different circumstances, from sports injuries to falls, a work injury from repeated activities to old age. Below are common causes of shoulder pain that our team see in Imperial, MO:
- Bursitis — The bursae are small, fluid-filled sacs that cushion bones, tendons, and muscles in and around your joints. Bursitis occurs when the bursae because irritated after repeated activities, often occurs in association with rotator cuff tendinitis, and can make basic activities like brushing your teeth exceedingly painful.
- Tendinitis — Tendinitis generally occurs because of a tendon becoming irritated. There are two types of tendinitis:
- Acute: The result of trauma, repeated overhead motions, or other overhead activities needed in some competitive and activities and occupations, such as volleyball or lifting boxes overhead.
- Chronic: This can happen because of wear and tear or general weakness as we age.
Symptoms include smarting pain, tenderness, and mild swelling.
- Rotator Cuff Tear — These can also be caused by sudden trauma, such a blow to the shoulder, or wear and tear. They begin with fraying and ultimately tear. People often live with partial thickness tears unknowingly. Complete tears, which pull the tendon off the bone, often require surgery. Common symptoms are pain with specific motions, pain when sleeping, and a grinding feeling when performing specific movements.
- Shoulder Impingement — Impingement describes when your acromion (the bony tip of your scapula) irritates the soft tissue in your shoulder. It often occurs in tandem with an injury that causes inflammation in the rotator cuff. Shoulder impingement occurs the most in people who play sports or are otherwise active.
- Shoulder Instability — This happens when the head of the upper arm bone is allowed to move out of the socket when the capsule or ligaments become stretched, torn, or detached, and also can be the result of injury or wear and tear. Dislocations can be repeated and partial or the entire bone coming out of the socket. It often happens in combination with injury to the surrounding areas of the shoulder. Long-term instability will cause shoulder pain and unsteadiness when performing certain motions.
- Arthritis — While arthritis refers to a range of diagnoses, the shoulder most commonly experiences osteoarthritis. It occurs when the cartilage cushioning the ends of your bones degenerates. Common causes include tissue weakening as we become older, persistent trauma, and overuse. There is no cure for arthritis, but you can find effective pain management methods with Imperial, MO physical therapists.
- Shoulder Fractures — The upper arm bone, clavicle, and shoulder blade are the bones in the shoulder most prone to fracture. They are often the result of falling a significant distance or onto a hard surface or forceful collisions such as being tackles in a football game. The shoulder pain is immediate and obvious, and the shoulder will experience considerable inflammation and contusions.
- Axillary Nerve Injuries or Brachial Plexus Injuries — Nerve damage in the shoulder is the result of when nerves are compressed, when scar tissue interferes with signals between the brain and shoulder, or the nerves burst. These injuries can cause shoulder pain along with a range of other sensations. They are usually the result of sudden trauma but can also occur because of overuse.
Sometimes, injuries are connected, for example instability that leads to impingement. If you’re currently suffering from shoulder pain, one of our no-obligation, free injury screenings in Imperial, MO may help determine the underlying cause. To diagnose shoulder pain a physician in Imperial, MO may use a physical examination, various imaging techniques, and/or arthroscopy. Most people who experience shoulder pain can find recovery with a tailored treatment plan with certified physical therapists that are experts in movement health in Imperial, MO can be a successful way to return to optimal movement health.
Treating Your Shoulder Pain in Imperial, MO
Your customized and proven physical therapy treatments may include:
- Instrument-assisted soft tissue mobilization to detect and treat any problems with your muscles, ligaments, or tendons
- Pre- and post-surgical rehabilitation, coordinated together with your doctor, if you need surgery to relieve your shoulder pain
- Kinesio Taping® to reduce pain and inflammation and keep you safe as you participate in sports or work while you are still recovering
- Blood flow restriction training to offer your shoulder a low-intensity exercise with high-intensity benefits
- Trigger point dry needling to attack harder-to-reach irritated muscles, ligaments, and tendons to stimulate blood flow
- Posture correction to ensure you are not inadvertently causing your shoulder pain or heal improperly
- Injury prevention so you and your shoulder and stay healthy and active
- Other safe, effective techniques to increase and maintain your mobility
Missouri Revised Statute §334.506 stipulates that you need a prescription to attend physical therapy appointments, so you need to reach out to your Imperial, MO doctor to see if physical therapy is safe and an effective treatment option for your shoulder pain. Our professional physical and occupational therapists form a team with your primary care physician to ensure your treatment plan fits into your overall treatment plan.
Other services we offer in Imperial, MO include:
- Dry Needling Near Me
- Tendonitis Treatment
- Manual Physical Therapy
- Orthopedic Rehab Near Me
- Beginner Running Program
- Chronic Pain Treatment
- Spine Specialist Near Me
- MCL Injury
- Injury Prevention
Imperial, MO Shoulder Pain | Axes Physical Therapy
Optimal movement health is important to not only living our every day life, but to doing the things we love. At Axes, we focus on positive outcomes for Imperial, MO people of all ages by creating proven treatment plans catered to your injury, pain level, age, and the activities you want to get back to. You do not have to delay in getting back to the activities you love and a pain-free life. Schedule an appointment through our website or call our location nearest you.