Shoulder Pain in Oakville, MO. If you live with shoulder pain, you know how debilitating it can be. It can make any daily task from watering the flowers to serving an ace on the tennis court painful and, sometimes, impossible. But pain and limited shoulder movement does not have to be a part of your everyday life. At Axes PT in Oakville, MO, our licensed physical therapists specialize in tailored treatment plans, backed by proven research, to get you back to striking out opponents, or just combing your hair pain-free. Allow us to safely and effectively treat your shoulder pain. Request an appointment through our website or find the location most convenient for you.
The Anatomy of the Shoulder | Shoulder Pain in Oakville, MO
The shoulder is one of the the largest and most complex joints we have. In reality, it is made up of four independent smaller joints:
- The glenohumeral (GH) joint is a ball and socket joint responsible for connecting the upper extremity to the trunk. As the the top of the humerus is 3-4 times larger than the socket, it has the widest range of motion as any other human joint.
- The acromioclavicular (AC) joint is formed by the junction of the collarbone the acromion, the part of the scapula that is the highest part of the shoulder. A plane style synovial joint, it helps extend the upper extremity from the trunk.
- The sternoclavicular (SC) joint is a plane-style synovial joint located where the collarbone meets the breastbone at the foundation of the neck. This joint is where the arm and body meet, it connects the movement of the upper limb with the core of your body.
- The scapulothoracic (ST) “joint” is not a true anatomical joint as it does not have typical joint characteristics. It attaches and allows movement between the shoulder blade and the thoracic cage.
The shoulder is supported and surrounded by:
- the four muscles of the rotator cup covering the head of the humerus, which allow for movement movement and stabilize and protect the glenohumeral joint
- the shoulder capsule, a tough sheath or membrane that surrounds and protects the shoulder
- the four shoulder ligaments which provide passive stability while still allowing for movements in different planes
- the tendons in the biceps and shoulder which allow muscles to power the bones
- the brachial plexus nerves that allow the brain to tell the shoulder and arm to move and the shoulder to tell the brain when it feels pain or other sensory information
- the blood vessels that pump nutritious blood to the shoulder
In order for the shoulder to function properly the entire complex system must function well. Blood must be allowed to reach the shoulder keep oxygen levels and muscles strong and repair minor damage. The muscles strong enough to move and flexible enough to safely make those movements, the tendons attaching bone and muscle must be intact and strong, the ligaments connecting bones need to help maintain structure, and the brain and shoulder need to have clear communication with each other. When any of these functions are not being carried out in a healthy way, it can lead to a disruption of the whole network, and anywhere from nagging to severe shoulder pain or loss of function. If you’re experiencing shoulder pain or any other symptoms of a shoulder injury, contact Axes’ physical therapists for a free injury screening.
What Causes Shoulder Pain?
Shoulder pain can be caused by a variety of circumstances, from sports injuries to acute trauma, a work injury from repeated activities to our bodies just getting weaker as we get older. Below are common causes of shoulder pain that our physical and occupations therapists see in Oakville, MO:
- Bursitis — The bursae are small, fluid-filled sacs that act as shock absorbers and reduce friction in joints. Bursitis occurs when the bursae because swollen after repeated activities, often occurs in combination with rotator cuff tendinitis, and can make basic tasks like brushing your teeth incredibly painful.
- Tendinitis — Tendinitis generally occurs because of inflammation or irritation of a tendon. It typically falls into one of two categories:
- Acute: This can happen because of trauma, repeated overhead motions, or other overhead activities common in some sports and occupations, such as track and field throwing events or moving objects overhead.
- Chronic: This can happen because of wear and tear or general weakness as we age.
Symptoms include aching, tenderness, and mild swelling.
- Rotator Cuff Tear — These can also be acute, like lifting an incredibly heavy object, or repetitive movements or old age. The tendon is initially frayed before becoming torn. A partial thickness tear often goes unnoticed. Full-thickness tears, where the tendon is no longer attached whatsoever to the bone, often require surgery. Symptoms include having difficulty raising your arm or lifting things you normally can, pain when sleeping, and a cracking sensation when performing certain motions.
- Shoulder Impingement — Impingement is the result of soft tissue rubbing against your shoulder blade. It is often the result of rotator cuff swellings after an injury. Shoulder impingement is rarely caused by overuse, but rather by physical activity.
- Shoulder Instability — This occurs when the ball of the upper arm bone is forced out of the shoulder socket, and also can happen suddenly or from overuse. A dislocation can be partial, coming in and out of the socket, or complete when the bone completely comes out of the socket. It often causes or is the result of injury to the surrounding areas of the shoulder. Chronic instability will result in shoulder pain and unsteadiness when performing certain motions.
- Arthritis — While arthritis refers to a range of diagnoses, the shoulder most typically suffers from osteoarthritis. It occurs when the cartilage cushioning the ends of your bones weakens and wears away. It can be the result of old age, repeated injuries, and wear and tear. There is no cure for arthritis, but effective pain management can be found with Oakville, MO physical and occupational therapists.
- Shoulder Fractures — The humerus, clavicle, and scapula are the most commonly broken bones in the shoulder. They usually happen as the result of falling from a height or high-energy collisions such as a car accident. The shoulder pain is immediate and obvious, and the shoulder will experience substantial inflammation and bruising.
- Axillary Nerve Injuries or Brachial Plexus Injuries — Nerve damage in the shoulder is the result of when nerves are impinged on, when scar tissue interferes with signals between the brain and shoulder, or the nerves rupture. Axillary nerve and brachial plexus injuries can cause shoulder pain, stingers, weakness, and loss of feeling in your upper extremities. They are usually the result of a sudden blow but can also happen because of degenerative conditions.
At times, one injury leads to another, for example instability that leads to impingement. If you’re experiencing shoulder pain, one of our no-obligation, free injury screenings in Oakville, MO may help determine the root of it. To diagnose shoulder pain a physician in Oakville, MO may use a physical examination, an X-Ray, an MRI, a CT scan, arthrogram, and/or arthroscopy. For most injuries or conditions that cause shoulder pain, a tailored treatment plan with certified physical therapists that are experts in movement health in Oakville, MO can be an effective way to return to the things you love to do the most.
Treating Your Shoulder Pain in Oakville, MO
Your tailored and proven physical therapy may include any one or a variety of different treatment plans:
- Instrument-assisted soft tissue mobilization to detect and treat any problems with your muscles, ligaments, or tendons
- Pre- and post-surgical rehabilitation, coordinated together with your surgeon, if you need surgery to relieve your shoulder pain
- Kinesio Taping® to reduce pain and inflammation and keep you safe as you participate in physical activity or work while your body heals
- Blood flow restriction training to offer your shoulder a low-intensity exercise with high-intensity results
- Trigger point dry needling to attack irritated muscles, ligaments, and tendons deeper in the body to encourage the body’s natural healing processes
- Posture correction to make sure you do not contribute to your injuries or heal improperly
- Injury prevention so you and your shoulder and stay healthy and active
- Other safe, effective techniques to increase and maintain your mobility
Missouri Revised Statute §334.506 states that you need a prescription to attend physical therapy appointments, so it’s necessary to speak to your Oakville, MO physician to see if physical therapy is safe and an effective treatment option for your shoulder pain. Our professional physical and occupational therapists work alongside your primary care physician to make sure your treatment plan fits into your overall treatment plan.
Other services we offer in Oakville, MO include:
- Stroke Rehabilitation
- Hip Replacement Physical Therapy
- Workers Comp' Physical Therapy
- Migraine Relief
- Sprain and Strain Treatment
- Geriatric Physical Therapy
- Injury Rehabilitation
- Pain Management Services
- TMJ Treatment
- Herniated Disc Treatment
Oakville, MO Shoulder Pain | Axes Physical Therapy
Optimal movement health is imperative to not only living our every day life, but to keeping up the active lifestyles we desire. At Axes, we focus on positive outcomes for Oakville, MO residents by creating evidence-backed treatment plans catered to your injury, pain level, age, and how physically active you need to be. You do not have to delay in getting back to the things you love doing most and a pain-free life. Schedule an appointment through our website or reach out to the location nearest you.