Shoulder Pain in Matson, MO. Those who suffer from shoulder pain know how hard it can be to manage. It makes everything from strapping on a seatbelt to making a breakaway layup painful and, sometimes, not even an option. But you do not need to live the rest of your life with pain and limited shoulder movement. At Axes PT in Matson, MO, our professional physical therapists create tailored treatment modalities, proven to work through research, to get you back to optimal movement health. Allow us to turn your shoulder pain from a daily occurrence into a thing of the past. Request an appointment through our website or call our location nearest you.
The Human Shoulder | Shoulder Pain in Matson, MO
The shoulder is among human body’s largest and most intricate joints. In actuality, it is made up of four independent smaller joints:
- The glenohumeral (GH) joint is a ball and socket joint responsible for connecting the upper extremity to the trunk. As the top of the upper arm bone is several times larger than the socket, it allows for more movement than any other joint.
- The acromioclavicular (AC) joint is formed by the junction of the clavicle the acromion, the part of the shoulder blade that is the highest part of the shoulder. A gliding joint, it helps extend the upper extremity from the trunk.
- The sternoclavicular (SC) joint is a gliding joint located where the clavicle meets the breastbone at the bottom of the neck. As the only joint that connects the arm to the body, it coordinates the movement of the upper limb with the core of your body.
- The scapulothoracic (ST) “joint” is more of a “floating” joint as it does not have does not have union by fibrous, cartilaginous or synovial tissues. It attaches and allows movement between the shoulder blade and the part of rib cage at the back of our bodies.
The shoulder is supported and surrounded by:
- the four muscles of the rotator cup that surround the head of the humerus, which power movement and keep the ball of the humerus slipping out of the socket
- the shoulder capsule, a a fluid-filled sac that surrounds and lubricates the shoulder
- the four shoulder ligaments which attach bones together and provide stability for the capsule
- the tendons in the biceps and shoulder which allow muscles to power the bones
- the brachial plexus nerves that allow the brain to tell the shoulder and arm to move and the shoulder to tell the brain when it feels pain or other sensory information
- the arteries that supply nutritious blood to the muscles, ligaments, and tendons
Proper shoulder strength, flexibility, and movement depends on every part of the system functioning well. Sufficient blood must flow to the shoulder efficiently to maintain healthy soft tissue and stimulate the body’s natural recovery processes. The muscles must have adequate strength and flexibility, the tendons attaching bone and muscle must be strong, flexible, and free of rips or tears, the ligaments that attach our bones need to be similarly healthy, and the brain and shoulder need to have clear communication with each other. When any one of the parts of the shoulder is damaged, inflamed, or otherwise irritated, it can lead to a disruption of the entire system, and anywhere from nagging to intense shoulder pain or loss of function. If you’re experiencing shoulder pain or any other symptoms of a shoulder injury, contact Axes’ physical therapists for a free injury screening.
What Causes Shoulder Pain?
As the shoulder is complex, shoulder pain can have any of a number of root causes, from sports injuries to falls, a work injury from overuse to our bodies just getting weaker as we get older. Below are common causes of shoulder pain that our team see in Matson, MO:
- Bursitis — The bursae are small, fluid-filled sacs that work as a cushion and gliding surface between tissues. Bursitis occurs when the bursae because inflamed after overuse, often occurs at the same time as inflammation of the rotator cuff, and can make daily activities like brushing your teeth immensely difficult.
- Tendinitis — Tendinitis generally occurs because of inflammation or irritation of a tendon. There are two causes of tendinitis:
- Acute: The result of a sudden blow, repeated throwing, or other overhead activities common in some competitive and activities and occupations, such as throwing overhead or moving objects overhead.
- Chronic: The result of wear and tear or the body becoming weaker as we age.
The condition causes pain and tenderness just outside the joint.
- Rotator Cuff Tear — These can also be caused by sudden trauma, like falling on an outstretched arm, or more chronic in nature. The tendon is initially frayed before becoming torn. People often live with partial tears unaware. Full-thickness tears, where the tendon is completely detached from the bone, do not heal by themselves. Symptoms include having difficulty raising your arm or lifting things you normally can, pain when sleeping, and a clicking feeling when performing certain motions.
- Shoulder Impingement — Impingement is the result of soft tissue rubbing against your shoulder blade. It is often the result of rotator cuff swellings after an injury. Shoulder impingement is most common in people who are physically active.
- Shoulder Instability — This happens when the humerus is exits the shoulder socket, and also can happen suddenly or from overuse. Dislocations can be repeated and partial or the entire bone coming out of the socket. It often happens in combination with injury to the surrounding areas of the shoulder. Long-term instability will cause shoulder pain and unsteadiness when performing certain motions.
- Arthritis — While there are many types of arthritis, osteoarthritis is the form that typically affects the shoulder. It occurs when the cartilage that acts as a shock absorber between your bones weakens and wears away. Common causes include tissue weakening as we become older, frequent injuries, and wear and tear. There is no cure for arthritis, but you can find effective pain management methods with Matson, MO physical and occupational therapists.
- Shoulder Fractures — The humerus, clavicle, and shoulder blade are the most commonly broken bones in the shoulder. They usually happen as the result of falling a significant distance or onto a hard surface or forceful collisions such as a car accident. The shoulder pain is usually severe, along with considerable swelling and contusions.
- Axillary Nerve Injuries or Brachial Plexus Injuries — Nerve damage in the shoulder can occur when nerves are impinged on, when scar tissue blocks signals between the brain and shoulder, or the nerves are torn into two pieces. Axillary nerve and brachial plexus injuries can cause shoulder pain along with a range of other sensations. They are commonly caused by a sudden blow but can also happen because of wear and tear.
Sometimes, injuries are intertwined, such as how an untreated rotator cuff tear can lead to arthritis. If you’re experiencing shoulder pain, one of our safe, free injury screenings in Matson, MO may help determine the root of it. To diagnose shoulder pain a physician in Matson, MO may use a physical examination, various imaging techniques, and/or arthroscopy. Most people who experience shoulder pain can experience recovery with a personalized treatment plan with professional physical therapists and movement health specialists in Matson, MO can be an effective way to get you back to the things you love to do the most.
Treating Your Shoulder Pain in Matson, MO
Your customized and proven physical therapy treatment plan may include:
- Instrument-assisted soft tissue mobilization to identify degenerative tissue, break down scar tissue, and treat the affected area
- Pre- and post-surgical rehabilitation, coordinated together with your surgeon, if you need surgery to relieve your shoulder pain
- Kinesio Taping® to reduce pain and inflammation and allow you to participate in physical activity or work while your body heals
- Blood flow restriction training to improve strength while reducing overall stress on the shoulder
- Trigger point dry needling to attack harder-to-reach damaged soft tissue to stimulate blood flow
- Posture correction to make sure you are not inadvertently causing your shoulder pain or do not heal correctly
- Injury prevention so you and your shoulder and stay healthy and active
- Other safe, effective treatment methods to increase and maintain your mobility
Missouri Revised Statute §334.506 requires a prescription for physical therapy, so you need to reach out to your Matson, MO physician to see if physical therapy is safe and an effective treatment option for your shoulder pain. Our licensed physical and occupational therapists work alongside your primary care physician to ensure you are getting the care that is safe for your condition.
Other services we offer in Matson, MO include:
- Soft Tissue Mobilization
- Post Surgical Rehabilitation
- Shin Splint Treatment
- Direct Access Physical Therapy
- Gait Analysis
- Pelvic Floor Therapy
- Dry Needling Near Me
- Tendonitis Treatment
- Manual Physical Therapy
- Orthopedic Rehab Near Me
Matson, MO Shoulder Pain | Axes Physical Therapy
A well-functioning shoulder is essential to not only carrying out daily tasks with ease, but to doing the things we love. At Axes, we focus on positive outcomes for our Matson, MO clients by implementing proven treatment plans catered to your injury, pain level, age, and the activities you want to get back to. Do not wait to get back to the activities you love and a pain-free life. Schedule an appointment through our website or call the location most convenient for you.