Spine Specialist Near Me in Pacific, MO
Spine specialist near me in Pacific, MO. Lower back pain can make basic activities like standing up excruciating, and keep us from optimal movement health. For physically active people, back injuries can prevent you from being at the top of their game. For workers, it can prevent you from putting food on the table for your Pacific, MO family. For others, it can prevent us from taking walks or other physical activities. Physical therapists who specialize in the spine can help you get back to what you love doing most. Through safe and proven exercises and treatment plans, Axes Physical Therapy can help you live your best life. If you’re ready to at long last move on from debilitating back pain, request an evaluation with an Axes Pacific, MO spine specialist, or get in touch with the Axes location most convenient for you.
Pursuant to Missouri Revised Statute §334.506, a doctor needs to prescribe physical therapy. If you’re recovering from a back or neck injury, or are living with chronic pain, consult with your physician about if physical therapy with a spine specialist in Pacific, MO is right for you. In the meantime, come see us for one of our complimentary injury screenings.
The Human Spine
The spine supports both our physical bodies, and how our bodies communicate. It extends from the base of your skull to your pelvis. There are several different parts of your spine:
Vertebrae
The spine has 33 vertebrae, which are small bones that form the backbone. Every vertebra has a hole in the middle to safeguard the spinal cord and its nerves. There are five vertebral groups. There are:
- 7 vertebrae in the cervical region (your neck)
- 12 vertebrae in the thoracic region (your middle back)
- 5 vertebrae in the lumbar region (your lower back)
- 5 vertebrae in the sacrum region (the triangle shaped bone that connects to the hips)
- 4 vertebrae in the coccyx region (your tailbone)
The 24 vertebrae in the first 3 regions provide mobility; the others are immobile.
Facet Joints
Facet joints are the small joints that connect the bony tips of vertebrae on the back of the spine. They allow your back and neck to perform a variety of movements. They are lined with cartilage and lubricated with synovial fluid, allowing the bones to move safely.
Intervertebral Discs
Discs are the circular cushions between the vertebrae that act as shock absorbers. Every two vertebrae have one disc between them. Discs have a softer center called the nucleus pulposus, which gives them flexibility and allows them to absorb shock, and an outer ring of tough fibers called the annulus fibrosus that prevent the nucleus pulposus from leaking out.
Spinal Cord
The spinal cord is a long, thin, tubular structure, from your brain to your tailbone, where the nerves extend into the lower part of your body. The spinal cord is protected by spinal fluid and a membrane called dura mater. The neural foramen are openings in the vertebrae where the nerves to go into other parts of the body. The spinal cord allows our brain to tell our bodies to move, and our brains to receive sensory information from our body.
Soft Tissue
The spine also has various types of soft tissue. Ligaments attach bones together and holds them in the correct structure. Tendons attach muscles to the vertebrae, and the muscles are what powers the spine’s movement.
A well-functioning spine relies on all of these different structures to function properly and in unison to achieve optimal movement health and a pain free life. A variety of conditions can make the spine damaged or unhealthy, which can severely limit your ability to enjoy the things you love doing. If you’re dealing with back pain or spine issues, a spine specialist in Pacific, MO like Axes’ physical therapists can get you back to doing what you love most.
What Injuries Can a Spine Specialist in Pacific, MO Help With?
The American College of Physicians developed guidelines that include numerous physical therapy treatments for lower back pain and neck pain. Whether you’re living with chronic pain or recently sustained a sports injury, Axes’ Pacific, MO spine specialists can help you live your best life. Some of the common conditions we help with in Pacific, MO include:
- Disc Injuries — Herniated discs and bulging discs can be due to either acute trauma or general degradation as we get older. They can impinge on a nerve which can cause severe pain along your neck and back and limit strength. Degenerative disc disease occurs as the cushioning in your spine wears away, and can have symptoms similar to herniated discs.
- Sciatica — Sciatica refers to a variety of conditions which irritate the sciatic nerve, which is the largest nerve in the body and begins near your tailbone. Symptoms include immense pain, weakness, and numbness through your buttock and leg.
- Spinal Stenosis — Stenosis occurs when the spinal cavity becomes too narrow and puts pressure on the spinal cord and nerves. It can cause pain, balance problems, and numbness or tingling in the extremities.
- Spinal Arthritis — Arthritis describes several different types of joint disease. It onsets as the cartilage between the joints degrades over time or from over-exertion. Obesity, autoimmune disorders, and other conditions can also lead to arthritis. There are over 100 types of arthritis, most of which can affect the facet joints of the spine.
- Axial Back Pain — Also called nonspecific back pain, this refers to pain that doesn’t have a known, recognizable cause. Axial back pain can be caused by obesity or poor posture.
Physical therapy is also an effective treatment option for soft tissue injuries such as whiplash.
Whatever is causing your back pain or injury, our Pacific, MO spine specialists will form a team with you and your doctor to design a treatment plan, based on proven strategies, and aimed at getting you back to the activities you love and a more comfortable life. While some conditions, like stenosis, won’t ever fully go away, physical therapy can be part of a comprehensive wellness routine that eases symptoms and regains optimal mobility.
If your spine condition requires surgery, we offer pre- and post-surgical rehab in Pacific, MO to help you be healthy for surgery and recovery quickly and safely.
Benefits of Working With a Physical Therapy Spine Specialist in Pacific, MO
Physical therapy is becoming an increasingly popular non-surgical option for a variety of issues affecting our musculoskeletal system. According to a paper published in the Annals of Internal Medicine, physical therapy is just as effective as surgery for certain types of back pain, and doesn’t involve the same recovery time or risk of adverse side-effects. Early intervention by a licensed Pacific, MO physical therapist has been demonstrated to limit long-term opioid dependence.
A knowledgeable and experienced spine specialist will be able to find the root cause of your back problems, and build a treatment plan based on your current and previous medical conditions, how old you are, and your desired activity level. Through a variety of exercises and manual manipulations, physical therapy can reduce pain, improve the function of your spine by improving strength and flexibility, enhance range of motion.
Physical Therapy for Spine Issues
Depending on what is causing your back pain or other symptoms, your Pacific, MO spine specialist at Axes may implement some of the following practices to help get you back to what you love doing most:
- Manual Therapy — Our Pacific, MO manual therapists are able to use light manipulations and stretches to alleviate symptoms and improve function caused by muscle or joint dysfunction. Manual therapy we may use to help you include:
- Trigger point dry needling
- Soft tissue mobilization
- Joint mobilization and manipulation
- Trigger point massage
- Guided Exercise — Safe exercises are crucial for getting your soft tissue, joints, and bones stronger and more flexible. In addition to limiting pain now, certain exercises will also help overall function and improve movement health. Effective exercises for spine conditions include:
- Core stabilization
- Postural retraining
- Flexibility
- Cardio conditioning
- Strength training
- Home exercise
- Injury Prevention — There’s nothing worse than believing you’ve gotten past an injury, only to suffer another injury in the future. We’ll educate you about your injury and how it affects your body’s function, so you’ll know how to protect your spine while being active. Injury prevention includes:
- Patient education
- Lifting education
- Activity modification
- Conditioning
Your treatment plan in Pacific, MO will be holistic and focused on getting you to optimal function and helping you stay there. However we recommend treating your spine condition or back pain, it will be based on time-tested techniques.
Other conditions we help treat in Pacific, MO include:
- Shin Splint Treatment
- Direct Access Physical Therapy
- Gait Analysis
- Pelvic Floor Therapy
- Dry Needling Near Me
- Tendonitis Treatment
- Manual Physical Therapy
- Orthopedic Rehab Near Me
- Beginner Running Program
- Chronic Pain Treatment
Call Axes For Your Spine Specialist Near Me in Pacific, MO
Don’t allow a spine condition keep you from the activities you love. At Axes, our Pacific, MO spine specialists strive for positive patient outcomes. Your pain may not have been your choice, but you do not have to decide to live with it. For a licensed and qualified Pacific, MO spine specialist to treat you, schedule an evaluation with Axes Physical Therapy today or contact the location nearest you