Spine Specialist Near Me in St. George, MO
Spine specialist near me in St. George, MO. Spinal conditions can make normal activities like sitting up painful, and keep us from our best possible movement health. For physically active people, back issues can keep you from being at the top of their game. For workers, it can obstruct your ability to put food on the table for your St. George, MO family. For others, it can prevent us from taking the dog for a walk or playing with our grandkids like we love doing. Physical therapists who specialize in the spine can help return to the functional and pain-free life you’re looking for. Through safe and proven exercises and treatment plans, Axes Physical Therapy can help you live your best life. If you’re prepared to at long last move on from debilitating back pain, request an evaluation with an Axes St. George, MO spine specialist, or reach out to the Axes location most convenient for you.
According to Missouri law, a doctor needs to prescribe physical therapy. If you’re dealing with a recent injury or find that back pain is keeping you from the activities you love, consult with your physician about if physical therapy with a spine specialist in St. George, MO is what you need. You can also take advantage of one of our no-obligation injury screenings.
The Anatomy of the Spine
The spine is our central support structure, and allows our brain and body to coordinate with each other. It begins at the base of your skull and ends at your tailbone. There are several different parts of your spine:
The spine has 33 vertebrae, which are small bones that form the backbone. Every vertebra has a hole in the center to safeguard the spinal cord and its nerves. There are five vertebral groups. There are:
- 7 vertebrae in the cervical region (your neck)
- 12 vertebrae in the thoracic region (your middle back)
- 5 vertebrae in the lumbar region (your lower back)
- 5 vertebrae in the sacrum region (the triangle shaped bone that connects to the hips)
- 4 vertebrae in the coccyx region (your tailbone)
The 24 vertebrae in the cervical, thoracic, and lumbar regions are the only ones that can move; the others are immobile.
Each vertebra is connected to two facet joints which connect the bones to each other. They allow your back and neck to extend, bend, twist, and rotate. Between the joints and bones are cartilage and synovial fluid, allowing healthy bones and joints to safely glide and slide during movement.
Discs are the circular cushions between the vertebrae that absorb the stress and shock the body incurs when moving. Every two vertebrae have one disc between them. Discs have a softer center known as the nucleus pulposus, which allows for mobility and absorption, and an outer ring of tough fibers called the annulus fibrosus that prevent the gel-like center from leaking out.
The spinal cord consists of nerves that travel through the vertebrae, extending from the brain to your lumbar region, where the nerves extend into the lower part of your body. The spinal cord is protected by spinal fluid and a membrane called dura mater. The neural foramen are openings in the vertebrae where the nerves to go into other parts of the body. The spinal cord carries messages between our brain and other parts of our body.
The spine also has various types of soft tissue. Ligaments attach vertebrae, hold them in place, and give them structure. Tendons attach muscles to the vertebrae, and the muscles are what powers the spine’s movement.
Achieving the lifestyle we want depends on all of these parts working together and functioning properly. A variety of conditions can interfere with the spine and keep you from the things you love doing. When that happens, a spine specialist in St. George, MO like Axes’ physical therapists can provide safe and effective relief.
What Injuries Can a Spine Specialist in St. George, MO Treat Me For?
The American College of Physicians developed guidelines that include numerous physical therapy treatments for lower back pain and neck pain. Whether you’re dealing with pain on a daily basis or recently suffered a work injury, Axes’ St. George, MO spine specialists can help you live your best life. Some of the common conditions we help with in St. George, MO are:
- Disc Injuries — Herniated discs and bulging discs can be the result of either an injury or general degradation from aging. They put pressure on a nerve which can be painful and limit function. Degenerative disc disease occurs as a natural result of aging, and can have symptoms similar to herniated discs.
- Sciatica — Sciatica is an umbrella term for irritation of the sciatic nerve, which is our bodies’ longest nerves and begins near your tailbone. Symptoms include debilitating pain, weakness, and numbness down one side of your body.
- Spinal Stenosis — Stenosis occurs when the spinal cavity becomes too narrow and puts pressure on the spinal cord and nerves. Symptoms include pain, problems with walking or other movements, and loss of sensation in your hands or feet.
- Spinal Arthritis — Arthritis is swelling or tenderness in one or more joints. It occurs as the cushioning between the joints degrades over time or from repeated injuries. It can also be caused by autoimmune disorders. There are over 100 types of arthritis, most of which are possible in the spine.
- Axial Back Pain — Also referred to as nonspecific back pain, this refers to pain that doesn’t have a known, recognizable cause. Nonspecific back pain can be caused by obesity or poor posture.
Physical therapy can also help with muscle strains, whiplash, and other more acute injuries.
Whatever is causing your back pain or injury, our St. George, MO spine specialists will work with you and your physician to develop an evidence-backed treatment plan to get you back to the things you love doing most and a more comfortable life. While some conditions, like degenerative disc disease, can’t be “cured,” physical therapy is an effective part of a comprehensive wellness routine that eases symptoms and returns optimal mobility.
If what’s ailing you requires surgery, we offer pre- and post-surgical rehab in St. George, MO to help attain the best results possible.
Benefits of Working With a Physical Therapy Spine Specialist in St. George, MO
More and more people are turning to physical therapy as a non-invasive treatment plan for a variety of musculoskeletal conditions. According to a study published in the Annals of Internal Medicine, physical therapy is just as effective as surgery for certain types of back pain, and doesn’t involve the same recovery time or risk of adverse side-effects. Early intervention by a licensed St. George, MO physical therapist has been demonstrated to limit long-term opioid dependence.
A qualified spine specialist will be able to find the root cause of your back problems, and build a treatment plan based on your medical history, your age, and the lifestyle you wish to achieve or get back to. Through a variety of exercises and manual therapy, physical therapy can reduce pain, improve the function of your spine by improving strength and flexibility, boost range of motion.
Physical Therapy for Spine Problems
Depending on what is causing your back pain or other symptoms, your St. George, MO spine specialist at Axes may implement some of the following practices to help return you to what you love doing most:
- Manual Therapy — Our St. George, MO manual therapists are able to use light manipulations and stretches to decrease back pain due to spinal issues. Hand-on services we may include in your treatment plan include:
- Guided Exercise — Safe exercises are crucial for helping you build up strength, flexibility, and balance. Beyond decreasing pain now, certain exercises will allow you to maintain a healthy spine while going to work or doing the activities you love most. Exercises we might assign include:
- Core stabilization
- Postural retraining
- Cardio conditioning
- Strength training
- Home exercise
- Injury Prevention — It’s incredibly frustrating to feel like you’ve overcome an injury, only to suffer another injury in the future. We help you understand your injury and how it affects your body’s function, so you’ll know how to stay healthy in the future. Our injury prevention program includes:
- Patient education
- Lifting education
- Activity modification
Your treatment plan in St. George, MO will be holistic and focused on getting you to your best possible function and keeping you there. Whatever your treatment plan includes, it will be based on peer-reviewed studies that those techniques have been proven to work.
Other services we offer in St. George, MO include:
- Beginner Running Program
- Chronic Pain Treatment
- MCL Injury
- Shoulder Pain
- Injury Prevention
- Knee Injury
- Joint Pain
Count on Axes For Your Spine Specialist Near Me in St. George, MO
Don’t let a spine condition keep you from the activities you love. At Axes, our St. George, MO spine specialists are dedicated to positive patient outcomes. Your pain may not have been your choice, but you can choose to do something about it. For a professional and knowledgeable St. George, MO spine specialist to treat you, request an evaluation with Axes Physical Therapy today or contact the location most convenient for you