Spine Specialist Near Me in St. Ann, MO
Spine specialist near me in St. Ann, MO. Spinal conditions can make normal tasks like bending over painful, and interrupt how our bodies function. For physically active people, back injuries can prevent you from being at the top of their game. For workers, it can hinder your ability to put food on the table for your St. Ann, MO loved ones. For others, it can prevent us from taking the dog for a walk or playing with our children like we love doing. Physical therapists with a spine specialty can help you get back to the functional and pain-free life you’re seeking. By developing a custom treatment plan, based on techniques proven to work, Axes Physical Therapy can help you achieve the movement health and pain relief your body needs to function, and that you need to live your best life. If you’re prepared to at long last move on from a crippling back condition, schedule an evaluation with an Axes St. Ann, MO spine specialist, or reach out to the Axes location nearest you.
Missouri law requires a prescription for physical therapy. If you’re dealing with a recent injury or living with chronic pain, ask your doctor if physical therapy with a spine specialist in St. Ann, MO is what you need. You can also visit one of our offices for one of our free injury screenings.
The Human Spine
The spine is our central support structure, and allows our brain and body to coordinate with each other. It extends from the base of your skull to your pelvis. The spine consists of:
There are 33 vertebrae stacked along the spine, which are small bones that stack on top of each other to form the spinal canal. The spinal cord and nerves run through holes in the middle of each vertebra. The vertebrae are grouped into five regions. There are:
- 7 vertebrae in the cervical region (your neck)
- 12 vertebrae in the thoracic region (your middle back)
- 5 vertebrae in the lumbar region (your lower back)
- 5 vertebrae in the sacrum region (the triangle shaped bone that connects to the hips)
- 4 vertebrae in the coccyx region (your tailbone)
The 24 vertebrae in the cervical, thoracic, and lumbar regions are the only ones that can move; the others are immobile.
Each vertebra is connected to two facet joints which connect the bones to each other. They allow your back and neck to extend, bend, twist, and rotate. They are lined with cartilage and lubricated with synovial fluid, allowing healthy bones and joints to safely glide and slide during movement.
Discs are the flat, round cushions between the vertebrae that absorb the stress and shock the body is put under when moving. Every two vertebrae have one disc between them. Discs have a “gel-like” middle known as the nucleus pulposus, which allows for mobility and absorption, and a tough, circular exterior called the annulus fibrosus that prevent the gel-like center from leaking out.
The spinal cord is a long, thin, tubular collection of nerves, extending from the brain to your lumbar region, where the nerves go into the lower part of your body. The spinal cord is protected by the vertebrae and other tissue. The nerves extend to other parts of the body through openings in the vertebrae known as the neural foramen. The spinal cord carries messages between our brain and other parts of our body.
The spine also has various types of soft tissue. Ligaments attach bones together and holds them in the correct structure. Muscles are connected to bones by tendons, and power their movement.
A healthy spine relies on all of these different structures to to work together to achieve optimal movement health and a pain free life. A variety of factors can interfere with the spine and keep you from the activities you love most. When that happens, a spine specialist in St. Ann, MO like Axes’ physical therapists can provide safe and effective relief.
What Conditions Can a Spine Specialist in St. Ann, MO Treat Me For?
The American College of Physicians recommends certain physical therapy treatments for people living with lower back pain and neck pain. Whether you’re dealing with pain on a everyday basis or recently sustained a sports injury, Axes’ St. Ann, MO spine specialists can help get you feeling great again. Some of the common conditions we help with in St. Ann, MO are:
- Disc Injuries — Herniated discs and bulging discs can be due to either acute trauma or wear and tear from aging. They can impinge on a nerve which can cause severe pain along your neck and back and limit strength. Degenerative disc disease occurs as the cushioning in your spine wears away, and can have symptoms similar to herniated discs.
- Sciatica — Sciatica refers to a variety of conditions which irritate the sciatic nerve, which is the largest nerve in the body and originates in the lower spine. Symptoms include crippling pain, weakness, and tingling from your buttocks all the way down to your foot.
- Spinal Stenosis — Stenosis occurs when the space inside your backbone is too small. Symptoms include pain, issues with walking or other movements, and numbness or tingling in your hands or feet.
- Spinal Arthritis — Arthritis is swelling or tenderness in one or more joints. It occurs as the cushioning between the joints degrades over time or from over-exertion. It can also be caused by autoimmune disorders. The term “arthritis” describes over a hundred conditions, most of which are possible in the spine.
- Axial Back Pain — Also known as nonspecific back pain, this refers to pain that doesn’t have a known, recognizable cause. Axial back pain can be caused by obesity or poor posture.
Physical therapy can also help with muscle strains, whiplash, and other more acute injuries.
Whatever is causing your back pain or injury, our St. Ann, MO spine specialists will work with you and your doctor to develop a treatment plan, based on proven strategies, and aimed at getting you back to the things you love doing most and a more comfortable life. While some conditions, like degenerative disc disease, won’t ever fully go away, physical therapy can be part of a holistic treatment plan that eases symptoms and regains optimal mobility.
If you need surgery on your spine, we offer pre- and post-surgical rehab in St. Ann, MO to help your surgery go as well as possible.
Benefits of Working With a Physical Therapy Spine Specialist in St. Ann, MO
More and more people are turning to physical therapy as a non-invasive treatment plan for a variety of musculoskeletal conditions. According to research published By the American College of Physicians, physical therapy is just as effective as surgery for certain types of back pain, without the same recovery time or risk of adverse side-effects. Early intervention by a licensed St. Ann, MO physical therapist is proven to reduce the risk of long-term opioid use.
A professional spine specialist will be able to determine what is causing your pain or other issues, and develop a treatment plan based on your injures, how old you are, and the lifestyle you wish to achieve or get back to. Through numerous different exercises and manual therapy, physical therapy can limit symptoms, help your spine and nervous system function better, boost flexibility.
Physical Therapy for Spine Problems
Depending on what is causing your back pain or other symptoms, your St. Ann, MO spine specialist at Axes may implement some of the following practices to help return you to what you love doing most:
- Hands-On Care — Our St. Ann, MO manual therapists are experts at using light manipulations and stretches to decrease back pain caused by muscle or joint dysfunction. Hand-on services we may include in your treatment plan include:
- Guided Exercise — Safe exercises are essential for getting your soft tissue, joints, and bones stronger and more flexible. Beyond decreasing pain now, guided exercise will allow you to maintain a healthy spine when you’re on the move. Exercises we might assign include:
- Core stabilization
- Postural retraining
- Cardio conditioning
- Strength training
- Home exercise
- Injury Prevention — There’s nothing worse than believing you’ve overcome an injury, only to aggravate it. We help you understand the musculoskeletal system and how yours is being affected, so you’ll know how to protect your spine while being active. Injury prevention includes:
- Patient education
- Lifting education
- Activity modification
Your treatment plan in St. Ann, MO will be exhaustive and focused on getting you to optimal function and keeping you there. Whatever your treatment plan includes, it will be based on proven techniques.
Other conditions we help treat in St. Ann, MO include:
- Beginner Running Program
- Chronic Pain Treatment
- MCL Injury
- Shoulder Pain
- Injury Prevention
- Knee Injury
- Joint Pain
Call Axes For Your Spine Specialist Near Me in St. Ann, MO
Don’t allow a spine condition keep you from the activities you love. At Axes, our St. Ann, MO spine specialists strive for positive patient outcomes. Your pain may not have been your choice, but you can choose to do something about it. For a licensed and experienced St. Ann, MO spine specialist to help you, request an evaluation with Axes Physical Therapy today or find the location closest to you