Spine Specialist Near Me in Woodson Terrace, MO
Spine specialist near me in Woodson Terrace, MO. Spinal conditions can make everyday tasks like sitting up difficult, and keep us from optimal movement health. For people who play sports, back problems can prevent you from being at peak performance. For workers, it can hinder your ability to provide for your Woodson Terrace, MO loved ones. For others, it can keep us from going on bike ride or playing with our grandkids as we’d like to. Physical therapists with a spine specialty can help return to the functional and pain-free life you’re looking for. By developing a personalized treatment plan, based on techniques proven to work, Axes Physical Therapy can help you achieve the strength, flexibility, and pain relief your body needs to function, and that you need to live your best life. If you’re ready to at long last move on from the issues holding you back, schedule an appointment with an Axes Woodson Terrace, MO spine specialist, or reach out to the Axes location nearest you.
Missouri law mandates that a prescription is required for physical therapy. If you’re recovering from a back or neck injury, or are find that back pain is disrupting your daily life, consult with your physician about if physical therapy with a spine specialist in Woodson Terrace, MO can be safe and effective for you. In the meantime, come see us for one of our no-obligation injury screenings.
The Human Spine
The spine is our central support structure, and plays a fundamental role in most movements and how the body communicates with itself. It starts at the base of your brain and ends at your pelvis. The spine is made up of:
Vertebrae
The spine consists of 33 vertebrae, which are small bones that form the backbone. The spinal cord and nerves run through holes in the middle of each vertebra. There are five vertebral groups. There are:
- 7 vertebrae in the cervical region (your neck)
- 12 vertebrae in the thoracic region (your middle back)
- 5 vertebrae in the lumbar region (your lower back)
- 5 vertebrae in the sacrum region (the triangle shaped bone that connects to the hips)
- 4 vertebrae in the coccyx region (your tailbone)
The 24 vertebrae in the first 3 regions allow us to move; the others are immobile.
Facet Joints
Each vertebra is connected to two facet joints which connect the bones to each other. They allow your back and neck to extend, bend, twist, and rotate. They are lined with cartilage and lubricated with synovial fluid, allowing healthy bones and joints to safely glide and slide during movement.
Intervertebral Discs
Discs are the flat, round cushions between the vertebrae that absorb the stress and shock the body incurs when moving. There is one disc between each vertebra. Discs have a “gel-like” center known as the nucleus pulposus, which gives them flexibility and allows them to absorb shock, and a tough, circular exterior known as the annulus fibrosus that prevent the nucleus pulposus from leaking out.
Spinal Cord
The spinal cord is a collection of nerves running up the bones in your spine, from your brain to your pelvis, where the nerves continue into your legs. The spinal cord is protected by the vertebral column. The neural foramen are openings in the vertebrae that allow the nerves to go into other parts of the body. The spinal cord carries messages between our brain and other parts of our body.
Soft Tissue
The spine also has muscles, ligaments, and tendons. Ligaments connect vertebrae and holds them in the correct structure. Tendons attach muscles to the vertebrae, and the muscles are what powers the spine’s movement.
Living the lifestyle we want depends on all of these parts working together and functioning properly. Numerous different factors can interfere with the spine and severely limit your ability to enjoy the activities you love most. When that happens, a spine specialist in Woodson Terrace, MO like Axes’ physical therapists can provide safe and effective relief.
What Injuries Can a Spine Specialist in Woodson Terrace, MO Help With?
The American College of Physicians recommends certain physical therapy treatments for people living with lower back pain and neck pain. Whether you’re dealing with pain on a daily basis or recently suffered a sports injury, Axes’ Woodson Terrace, MO spine specialists can help you live your best life. Some of the common conditions we help with in Woodson Terrace, MO include:
- Disc Injuries — Herniated discs and bulging discs can be the result of either acute trauma or wear and tear as we get older. They put pressure on a nerve which can be painful and limit function. Degenerative disc disease occurs as the cushioning in your spine wears away, and greatly decreases flexibility.
- Sciatica — Sciatica refers to a variety of conditions which irritate the sciatic nerve, which is our bodies’ longest nerves and originates near your tailbone. It can lead to immense pain, weakness, and tingling down one side of your body.
- Spinal Stenosis — Stenosis occurs when the vertebral column is too small. Symptoms include pain, problems with walking or other movements, and numbness or tingling in your hands or feet.
- Spinal Arthritis — Arthritis describes several different types of joint disease. It onsets as the cartilage between the joints wears down over time or from repeated injuries. Obesity, autoimmune disorders, and other conditions can also lead to arthritis. There are over 100 types of arthritis, most of which can affect the facet joints of the spine.
- Axial Back Pain — Also called nonspecific back pain, this refers to pain isn’t brought on by a clear, diagnosable cause. Nonspecific back pain can be caused by obesity or poor posture.
Physical therapy is also an effective treatment option for muscle strains, whiplash, and other more acute injuries.
Whatever condition is currently ailing you, our Woodson Terrace, MO spine specialists will work with you and your doctor to develop a treatment plan, based on proven strategies, and aimed at getting you back to the things you love doing most and a more comfortable life. While some conditions, like stenosis, can’t be “cured,” physical therapy can be part of a holistic wellness routine that eases symptoms and regains optimal mobility.
If you need surgery on your spine, we offer pre- and post-surgical rehab in Woodson Terrace, MO to help you be healthy for surgery and recovery quickly and safely.
Benefits of Working With a Physical Therapy Spine Specialist in Woodson Terrace, MO
Physical therapy is becoming an increasingly popular non-surgical option for a variety of issues affecting our musculoskeletal system. According to a paper published By the American College of Physicians, physical therapy is just as effective as surgery for certain types of back pain, without the same recovery time or risk of adverse side-effects. Early intervention by a licensed Woodson Terrace, MO physical therapist has been demonstrated to limit the risk of long-term opioid use.
A spine specialist like those at Axes Physical Therapy will be able to determine what is causing your pain or other issues, and build a treatment plan based on your medical history, how old you are, and your desired activity level. Through a variety of exercises and manual manipulations, physical therapy can limit symptoms, help your spine and nervous system function better, increase flexibility.
Physical Therapy for Spine Conditions
Depending on your specific condition, your Woodson Terrace, MO spine specialist at Axes may implement some of the following practices to help get you back to what you love doing most:
- Hands-On Care — Our Woodson Terrace, MO manual therapists are able to use light pressures and stretches to alleviate symptoms and improve function caused by muscle or joint dysfunction. Hand-on services we may incorporate into your treatment plan include:
- Trigger point dry needling
- Soft tissue mobilization
- Joint mobilization and manipulation
- Trigger point massage
- Guided Exercise — Safe exercises are essential for getting your soft tissue, joints, and bones stronger and more flexible. Beyond decreasing pain now, guided exercise will allow you to maintain a well-functioning spine when you’re on the move. Effective exercises for spine conditions include:
- Core stabilization
- Postural retraining
- Flexibility
- Cardio conditioning
- Strength training
- Home exercise
- Injury Prevention — It’s incredibly frustrating to feel like you’ve overcome an injury, only to aggravate it. We’ll educate you about the musculoskeletal system and how yours is being affected, so you’ll know how to stay healthy in the future. Injury prevention includes:
- Patient education
- Lifting education
- Activity modification
- Conditioning
Your treatment plan in Woodson Terrace, MO will be holistic and focused on getting you to optimal movement health and helping you stay there. However we recommend treating your spine condition or back pain, it will designed based on peer-reviewed studies that those techniques have been proven to work.
Other services we offer in Woodson Terrace, MO include:
- Stroke Rehabilitation
- Hip Replacement Physical Therapy
- Workers Comp' Physical Therapy
- Migraine Relief
- Sprain and Strain Treatment
- Geriatric Physical Therapy
- Injury Rehabilitation
- Pain Management Services
- TMJ Treatment
- Herniated Disc Treatment
Count on Axes For Your Spine Specialist Near Me in Woodson Terrace, MO
Don’t allow a spine condition keep you from the activities you love. At Axes, our Woodson Terrace, MO spine specialists strive for positive patient outcomes. Your pain may not have been your choice, but you do not have to choose to live with it. For a professional and qualified Woodson Terrace, MO spine specialist to treat you, request an appointment with Axes Physical Therapy today or reach out to the location closest to you