Saint Paul, MO

Saint Paul, MO

Find lasting relief for your back pain

Spine Specialist Near Me in Saint Paul, MO

Spine specialist near me in Saint Paul, MO. Spine injuries can make normal activities like bending over difficult, and disrupt how our bodies function. For athletes, back problems can prevent you from being at the top of their game. For breadwinners, it can prevent you from putting food on the table for your Saint Paul, MO family. For others, it can keep us from taking walks or other physical activities. Physical therapists with a spine specialty can help you get back to what you love doing most. Through safe and proven exercises and treatment plans, Axes Physical Therapy can help you achieve the lifestyle you desire. If you’re ready to finally move on from a crippling back condition, request an evaluation with an Axes Saint Paul, MO spine specialist, or call the Axes location most convenient for you.

Under Missouri law, a doctor needs to prescribe physical therapy. If you’re recovering from a back or neck injury, or are living with chronic pain, consult with your physician about if physical therapy with a spine specialist in Saint Paul, MO is what you need. You can also come see us for one of our complimentary injury screenings.

The Anatomy of the Spine

The spine is our central support structure, and plays a fundamental role in most movements and how the body communicates with itself. It extends from the base of your skull to your tailbone. The spine is made up of:

Vertebrae

The spine has 33 vertebrae, which are small bones that stack on top of each other to form the spinal canal. The spinal cord and nerves run through holes in the middle of each vertebra. The vertebrae are grouped into five regions. There are:

  • 7 vertebrae in the cervical region (your neck)
  • 12 vertebrae in the thoracic region (your middle back)
  • 5 vertebrae in the lumbar region (your lower back)
  • 5 vertebrae in the sacrum region (the triangle shaped bone that connects to the hips)
  • 4 vertebrae in the coccyx region (your tailbone)

The 24 vertebrae in the cervical, thoracic, and lumbar regions allow us to move; the others are immobile.

Facet Joints

Each vertebra is connected to two facet joints which connect the bones to each other. They allow your back and neck to extend, bend, twist, and rotate. Between the joints and bones are cartilage and synovial fluid, allowing healthy bones and joints to safely glide and slide during movement.

Intervertebral Discs

Discs are the circular cushions between the vertebrae that act as shock absorbers. There is one disc between each vertebra. Discs have a “gel-like” middle known as the nucleus pulposus, which gives them flexibility and allows them to absorb shock, and an outer ring of tough fibers called the annulus fibrosus that protect the disc and connect the vertebrae.

Spinal Cord

The spinal cord is a long, thin, tubular structure, from your brain to your pelvis, where the nerves continue into your lower body. The spinal cord is protected by spinal fluid and a membrane called dura mater. The nerves branch out to other parts of the body through openings in the vertebrae called the neural foramen. The spinal cord allows our brain to tell our bodies to move, and our brains to receive sensory information from our body.

Soft Tissue

The spine also has various types of soft tissue. Ligaments attach vertebrae, hold them in place, and give them structure. Tendons attach muscles to the vertebrae, and the muscles are what powers the spine’s movement.

A healthy spine needs all of these different structures to function properly and in unison to achieve optimal movement health and a pain free life. A variety of conditions can interfere with the spine and keep you from the activities you love most. If you’re living with back pain or spine issues, a spine specialist in Saint Paul, MO like Axes’ physical therapists can provide safe and effective relief.

Spine Specialist Near Me Saint Paul, MO | Physical Therapy | Spine Treatments Near Saint Paul

What Injuries Can a Spine Specialist in Saint Paul, MO Help With?

The American College of Physicians developed guidelines that include certain physical therapy treatments for people living with lower back pain and neck pain. Whether you’re dealing with pain on a daily basis or recently sustained a sports injury, Axes’ Saint Paul, MO spine specialists can help get you feeling great again. Some of the common conditions we provide relief and improved function for in Saint Paul, MO are:

  • Disc Injuries — Herniated discs and bulging discs can be caused by either acute trauma or wear and tear from aging. They put pressure on a nerve which can be painful and limit mobility. Degenerative disc disease occurs as the cushioning in your spine wears away, and can have symptoms similar to herniated discs.
  • Sciatica Sciatica refers to a variety of conditions which irritate the sciatic nerve, which is our bodies’ longest nerves and begins near your tailbone. Symptoms include crippling pain, weakness, and tingling through your buttock and leg.
  • Spinal Stenosis Stenosis occurs when the spinal cavity becomes too narrow and puts pressure on the spinal cord and nerves. It can cause pain, issues with walking or other movements, and loss of sensation in the extremities.
  • Spinal Arthritis Arthritis describes several different types of joint disease. It onsets as the cushioning between the joints degrades over time or from over-exertion. It can also be caused by autoimmune disorders. There are over 100 types of arthritis, most of which can affect the facet joints of the spine.
  • Axial Back Pain Also called nonspecific back pain, this refers to pain isn’t brought on by a clear, diagnosable cause. Common causes are obesity or poor posture.

Physical therapy can also help with muscle strains, whiplash, and other more acute injuries.

Whatever condition is currently ailing you, our Saint Paul, MO spine specialists will form a team with you and your physician to design a treatment plan, based on proven strategies, and aimed at getting you back to the activities you love and a pain-free life. While some conditions, like degenerative disc disease, can’t be “cured,” physical therapy can be part of a holistic wellness routine that eases symptoms and achieves optimal mobility.

If you need surgery on your spine, we offer pre- and post-surgical rehab in Saint Paul, MO to help your surgery go as well as possible.

What a Physical Therapy Spine Specialist Can Do For Me in Saint Paul, MO

More and more people are turning to physical therapy as a non-invasive treatment plan for a variety of issues affecting our musculoskeletal system. According to research published By the American College of Physicians, physical therapy is just as effective as surgery for certain types of back pain, and doesn’t involve the same recovery time or risk of adverse side-effects. Early intervention by a licensed Saint Paul, MO physical therapist is proven to limit long-term opioid dependence.

A knowledgeable and experienced spine specialist will be able to find the root cause of your back problems, and design a treatment plan based on your current and previous medical conditions, how old you are, and the lifestyle you wish to achieve or get back to. Through numerous different exercises and manual therapy, physical therapy can reduce pain, improve the function of your spine by increasing strength and flexibility, increase flexibility.

Physical Therapy for Spine Problems

Depending on your specific condition, your Saint Paul, MO spine specialist at Axes may include some of the following in your treatment plan:

  • Manual Therapy — Our Saint Paul, MO manual therapists are experts at using subtle pressures and stretches to alleviate symptoms and improve function due to spinal issues. Manual therapy we may include in your treatment plan include:
  • Guided Exercise — Safe exercises are crucial for getting your soft tissue, joints, and bones stronger and more flexible. In addition to reducing pain now, certain exercises will allow you to maintain a well-functioning spine when you’re on the move. Effective exercises for spine conditions include:
    • Core stabilization
    • Postural retraining
    • Flexibility
    • Cardio conditioning
    • Strength training
    • Home exercise
  • Injury Prevention It’s beyond frustrating to believe you’re moving on from an injury, only to aggravate it. We’ll educate you about the musculoskeletal system and how yours is being affected, so you’ll know how to protect your spine while being active. Injury prevention includes:
    • Patient education
    • Lifting education
    • Activity modification
    • Conditioning

Your treatment plan in Saint Paul, MO will be holistic and focused on getting you to your best possible function and keeping you there. However we recommend treating your spine condition or back pain, it will be based on time-tested techniques.

Other services we offer in Saint Paul, MO include:

Spine Specialist Near Me Saint Paul, MO | Physical and Occupational Therapists Near Saint Paul

Call Axes For Your Spine Specialist Near Me in Saint Paul, MO

Don’t allow a spine condition keep you from living the life you want. At Axes, our Saint Paul, MO spine specialists are dedicated to positive patient outcomes. Your pain may not have been your choice, but you can choose to do something about it. For a professional and knowledgeable Saint Paul, MO spine specialist to help you, schedule an appointment with Axes Physical Therapy today or find the location closest to you

Services Offered

Services Offered
  • Physical Therapy
    • Pre/Post Surgical Rehabilitation
    • Acute Injury Management
    • Chronic Injury Management
  • Occupational Therapy
    • Certified Hand Therapy
  • Work Conditioning/Hardening
  • Functional Capacity Evaluations
  • Sports Physical Therapy
  • DorsaVi Video Motion Analysis
  • Pelvic Floor Therapy
  • Trigger Point Dry Needling
  • Pediatric Orthopedic Physical Therapy
  • Geriatric Orthopedic Physical Therapy
  • Instrument Assisted Soft Tissue Mobilization (IASTYM)
  • Spine Specialty – Manual Therapy Certified
  • Free Injury Screenings
  • Kinesio Taping®
  • Blood Flow Restriction Therapy

Our Team

Sara Crain
PT, CEAS, Astym Cert.
Rachel Weilandich
PT, DPT, CMPT
Brian Freund
Clinic Director, DPT, CMPT, TPS, MBA
Linda McCoy
Front Office

Locations

Begin Your Recovery Today

Injuries and pain shouldn’t keep you from moving and doing the things you love.