Spine Specialist Near Me in Doe Run, MO

Spine specialist near me in Doe Run, MO. Lower back pain can make normal activities like sitting up painful, and disrupt how our bodies function. For athletes, back injuries can keep you from being at the top of their game. For breadwinners, it can prevent you from providing for your Doe Run, MO family. For others, it can prevent us from going on bike ride or other physical activities. Physical therapists with a spine specialty can help you get back to what you love doing most. Through safe and proven exercises and treatment plans, Axes Physical Therapy can help you achieve the lifestyle you desire. If you’re prepared to at long last move on from the issues holding you back, schedule an appointment with an Axes Doe Run, MO spine specialist, or call the Axes location most convenient for you.

Pursuant to Missouri law, a doctor needs to prescribe physical therapy. If you’re dealing with a recent injury or find that back pain is keeping you from the activities you love, ask your doctor if physical therapy with a spine specialist in Doe Run, MO is what you need. In the meantime, visit one of our locations for one of Axes’ complimentary injury screenings.

The Human Spine

The spine is our central support structure, and allows our brain and body to coordinate with each other. It begins at the base of your skull and ends at your pelvis. There are several different parts of your spine:

Vertebrae

The spine has 33 vertebrae, which are small bones that stack on top of each other to form the spinal canal. The spinal cord and nerves run through holes in the middle of each vertebra. There are five vertebral regions. There are:

• 7 vertebrae in the cervical region (your neck)
• 12 vertebrae in the thoracic region (your middle back)
• 5 vertebrae in the lumbar region (your lower back)
• 5 vertebrae in the sacrum region (the triangle shaped bone that connects to the hips)
• 4 vertebrae in the coccyx region (your tailbone)

The 24 vertebrae in the cervical, thoracic, and lumbar regions allow us to move; the others are immobile.

Facet Joints

Each vertebra is connected to two facet joints which connect the bones to each other. They allow your back and neck to perform a variety of movements. Between the joints and bones are cartilage and synovial fluid, allowing the bones to move safely.

Intervertebral Discs

Discs are the circular cushions between the vertebrae that act as shock absorbers. Every two vertebrae have one disc between them. Discs have a softer center known as the nucleus pulposus, which gives them flexibility and allows them to absorb shock, and a tough, circular exterior known as the annulus fibrosus that prevent the gel-like center from leaking out.

Spinal Cord

The spinal cord is made up of of nerves that travel through the vertebrae, extending from the brain to your lumbar region, where the nerves continue into your lower extremities. The spinal cord is protected by spinal fluid and a membrane called dura mater. The neural foramen are openings in the vertebrae that allow the nerves to go into other parts of the body. The spinal cord carries messages between our brain and other parts of our body.

Soft Tissue

The spine also has muscles, ligaments, and tendons. Ligaments attach vertebrae and holds them in the correct structure. Tendons attach muscles to the vertebrae, and the muscles are what powers the spine’s movement.

A healthy spine relies on all of these systems to to work together to achieve optimal movement health and a pain free life. Numerous different factors can make the spine damaged or unhealthy, which can significantly limit your ability to enjoy the things you love doing. If you’re dealing with back pain or spine issues, a spine specialist in Doe Run, MO like Axes’ physical therapists can get you back to doing what you love most.

What Injuries Can a Spine Specialist in Doe Run, MO Help With?

The American College of Physicians recommends a variety of physical therapy treatments for people living with lower back pain and neck pain. Whether you’re dealing with pain on a everyday basis or recently sustained a work injury, Axes’ Doe Run, MO spine specialists can help get you feeling great again. Some of the common conditions we help with in Doe Run, MO are:

• Disc Injuries — Herniated discs and bulging discs can be due to either acute trauma or wear and tear from aging. They put pressure on a nerve which can be painful and limit function. Degenerative disc disease occurs as a natural result of aging, and can have symptoms similar to herniated discs.
• Sciatica — Sciatica refers to a variety of conditions which irritate the sciatic nerve, which is the largest nerve in the body and originates in the lower spine. It can lead to debilitating pain, weakness, and tingling from your buttocks all the way down to your foot.
• Spinal Stenosis — Stenosis occurs when the vertebral column is too small. It can cause pain, issues with walking or other movements, and loss of sensation in your hands or feet.
• Spinal Arthritis — Arthritis describes several different types of joint disease. It onsets as the cushioning between the joints wears down over time or from repeated trauma. Obesity, autoimmune disorders, and other conditions can also lead to arthritis. There are over 100 types of arthritis, most of which are possible in the spine.
• Axial Back Pain — Also known as nonspecific back pain, this refers to pain that doesn’t have a known, recognizable cause. Common causes are obesity or poor posture.

Physical therapy can also help with soft tissue injuries such as whiplash.

Whatever condition is currently ailing you, our Doe Run, MO spine specialists will work in concert with you and your doctor to design a treatment plan, based on proven strategies, and aimed at getting you back to the activities you love and a pain-free life. While some conditions, like arthritis, won’t ever fully go away, physical therapy is an effective part of a holistic treatment plan that eases symptoms and achieves optimal mobility.

If your spine condition requires surgery, we offer pre- and post-surgical rehab in Doe Run, MO to help your surgery go as well as possible.

Benefits of Working With a Physical Therapy Spine Specialist in Doe Run, MO

More and more people are turning to physical therapy as a non-surgical option for a variety of musculoskeletal conditions. According to a paper published in the Annals of Internal Medicine, physical therapy is just as effective as surgery for certain types of back pain, and doesn’t involve the same risk of complications. Early intervention by a licensed Doe Run, MO physical therapist is proven to limit the risk of long-term opioid use.

A spine specialist like those at Axes Physical Therapy will be able to find the root cause of your back problems, and create a treatment plan based on your injures, your age, and the lifestyle you wish to achieve or get back to. Through numerous different exercises and manual manipulations, physical therapy can limit symptoms, improve the function of your spine by increasing strength and flexibility, increase range of motion.

Physical Therapy for Spine Issues

Depending on your specific condition, your Doe Run, MO spine specialist at Axes may include some of the following in your treatment plan:

• Hands-On Care — Our Doe Run, MO manual therapists are able to use subtle manipulations and stretches to decrease back pain caused by muscle or joint dysfunction. Hand-on services we may include in your treatment plan include:
  • Trigger point dry needling
  • Soft tissue mobilization
  • Joint mobilization and manipulation
  • Trigger point massage
• Guided Exercise — Safe exercises are essential for getting your soft tissue, joints, and bones stronger and more flexible. Beyond limiting symptoms now, guided exercise will allow you to maintain a well-functioning spine while going to work or doing the activities you love most. Exercises we might assign include:
  • Core stabilization
  • Postural retraining
  • Flexibility
  • Cardio conditioning
  • Strength training
  • Home exercise
• Injury Prevention — It’s beyond frustrating to feel like you’re moving on from an injury, only to aggravate it. We’ll educate you about the musculoskeletal system and how yours is being affected, so you’ll know how to protect your spine while being active. Our injury prevention program includes:
  • Patient education
  • Lifting education
  • Activity modification
  • Conditioning

Your treatment plan in Doe Run, MO will be comprehensive and focused on getting you to optimal movement health and helping you stay there. Whatever your treatment plan includes, it will be based on proven techniques.

Other conditions we help treat in Doe Run, MO include:

• Neck Pain Treatment
• Physical Therapy Clinic
• Carpal Tunnel Syndrome Treatment
• Sciatica Treatment
• Sports Medicine
• Hand Pain Physical Therapy
• Foot & Ankle Pain Treatment
• Hip Pain Treatment
• Plantar Fasciitis Treatment
• Stroke Rehabilitation

Call Axes For Your Spine Specialist Near Me in Doe Run, MO

Don’t let a spine condition prevent you from living the life you want. At Axes, our Doe Run, MO spine specialists strive for positive patient outcomes. Your pain may not have been your choice, but you do not have to decide to live with it. For a professional and knowledgeable Doe Run, MO spine specialist to help you, request an appointment with Axes Physical Therapy now or reach out to the location most convenient for you