Labarque Creek, MO

Labarque Creek, MO

Get back to the activities you value with a customized, empirically-backed treatment plan.

ACL Tear Greater Labarque Creek, MO. ACL tears have an enormous effect on your active and daily routine. One instant you’re sprinting down the court, engaging in your favorite sport or playing with your kids, and the next instant you’re don’t know if you’ll get to play or even go to work again. At Axes Physical Therapy in Labarque Creek, MO, we have devoted our practice to helping our patients regain their strength and mobility, and getting them back to the activities they love. Our ACL tear rehabilitation specialists work with you as a team and create personalized, evidence-based treatment plans. If you’ve sustained an ACL tear, or any other injury, in Labarque Creek, MO, contact us online or locate the most convenient Axes location for you. Our priority is getting every patient great results and getting you back to what’s most important to you, whether that means breaking defender’s ankles on a Labarque Creek, MO basketball court, or carrying your children on your shoulders without any pain.

What is the ACL? | Labarque Creek, MO Physical Therapy

Ligaments are bands found in joints made of tough, pliable fibrous tissue that connect two bones. The ligaments in the knee work to keep your knee stable by attaching your tibia (shinbone) to your femur (thigh bone). The ACL, or anterior cruciate ligament, runs down the center of your knee and forms an “X” with the posterior cruciate ligament (PCL). The ACL and PCL work in concert to control the forward and backward movement of your knee, and the ACL stops the tibia from sliding too far forward on the femur and supplies rotational stability.

ACL tears can be either partial or complete. Depending on the grade of your ACL tear, your capacity to bear weight and range of motion will be impacted. Regardless of how significant your injury, trust in the Labarque Creek, MO licensed physical therapists of Axes to help you achieve a complete recovery.

Causes of an ACL Tear | Labarque Creek, MO Physical Therapy

There are as many as 250,000 ACL injuries nationwide each year, and it is one of the most frequent knee injuries and sports injuries. Athletes who play contact sports and/or sports where there is a lot of cutting and changing direction are at high risk for ACL tears. According to data from the National Athletic Trainers’ Association, 70% of ACL tears occur in non-contact injuries, such as cutting rapidly, and the rest are due to direct blows to the knee. External and internal factors could both be at play when you suffer an ACL tear:

External Factors

These are when your motion is interrupted immediately before the injury. Some examples are:

  • Landing on uneven ground or landing with improper form
  • Something or someone bumping into you
  • A sudden reduction in speed or changing direction
  • Spinning with a firmly planted foot
  • Suffering a direct blow to the knee

Internal Factors

These have to do with the structure and anatomy of the knee and legs. Some examples are:

  • The anatomical differences between men and women
  • Flexibility of the hamstring
  • Genetic variations

ACL tears don’t just transpire in sports, falls and work-related injuries can harm they ACL as well. They can become more common as we age and our bodies weaken. Women are 4-6 times more likely to suffer an ACL tear, likely owing to anatomical differences.

Symptoms of an ACL Tear | Labarque Creek, MO Physical Therapy

When you suffer an ACL tear, the pain will likely be at the center of the knee. An ACL tear does not always cause considerable pain unless other parts of the knee were also injured. Some signs that you might have suffered an ACL tear include:

  • A “popping” sensation in your knee
  • Having to stop activity
  • Rapid swelling
  • Loss of range of motion
  • Instability when bearing weight

If you think you’ve suffered an ACL tear, it’s important to reach out to a doctor or a licensed physical therapist in Labarque Creek, MO to diagnose your injury and start the treatment you need to recover. We offer no-cost, no-obligation injury screenings and work with many trusted doctors in Labarque Creek, MO that we can connect you with. Your Axes physical or occupational therapist, your doctor and medical providers, and you will form a close team and work together to ensure your recovery is safe and efficient.

ACL Tear Therapy Labarque Creek, MO | Physical and Occupational Therapy Near Labarque Creek

How to Treat an ACL Tear | Labarque Creek, MO Physical Therapy

It is vital to get prompt, effective, personalized treatment for your ACL tear. If your injury does not heal properly, it can lead to health conditions such as obesity or osteoarthritis, which can greatly affect how you live your life.

In the minutes after your ACL tear, you should use over-the-counter pain medication and the R.I.C.E. method to reduce pain and swelling. In an examination, a doctor will assess your mobility, and likely order an MRI or other tests to confirm the ACL tear and gauge the severity of the injury.

Because ligaments do not receive blood flow, a complete ACL tear will not be able to heal by itself. This means that you will need the help of licensed professional physical therapists in order to return to the activities you love. Surgery is the only means available to completely heal an ACL tear. So, surgery is often the best option for younger people, athletes who need their knee reconstructed in order to play, patients with other serious injury to other parts of their knee, or those whose ACL tear causes pain or weakness when carrying out basic, everyday tasks. ACL surgery is usually done by taking a graft from another tendon — either one of yours or a deceased donor’s — and then using small incisions to attach the graft to the femur and tibia.

Once the new ligament is attached, you still have a long way to go before you’ll feel fully back to normal. After surgery, you’ll likely be given crutches so you can get around for the next few weeks, as your quadriceps muscles will have weakened. Axes Physical Therapy offers both pre- and post-surgical rehabilitation for ACL tears in Labarque Creek, MO to optimize your recovery and the success of your surgery. Our ACL tear physical therapy professionals will lead you through your recovery process with proven, customized physical therapy. Our treatment methods will help to:

  • Reduce pain and swelling
  • Educate you on your injury and the rehab process
  • Gradually and successfully allow you to put weight on your knee again
  • Fit you for a brace and teach you how to safely use it
  • Perform movement exercises and balance exercises to return range of motion
  • Perform strength exercises to return you to full strength
  • Potentially employ electrical stimulation as a supplement to the exercises

You have the best chance for a full recovery by actively participating in it and trusting the licensed Labarque Creek, MO area physical therapists of Axes. Before you know it, we will get you back to dominating the local softball league, or just enjoying being able to to climb stairs without your knee buckling.

How to Prevent an ACL Tear | Labarque Creek, MO Physical Therapy

Unfortunately, second ACL tears are common and they can have permanent repercussions. Included in your treatment program in Labarque Creek, MO, our Certified Athletic Trainers will help you understand the best practices that help to avoid another ACL tear in the future. Some of the preventive methods you can take in order to prevent further injury are:

  • Having a strong core
  • Strengthen your hip and leg muscles
  • Practice proper form, for instance landing evenly on both feet
  • Maintain flexibility
  • Increase your balance
  • Always warm up before sports or other physical activities
  • Make sure you are using appropriate footwear

Our physical therapists dedicate themselves not only to retuning you to the activities you love, but doing what we can to make certain that you can continue doing them without being upended by another injury.

Some of the other services we offer in Labarque Creek, MO are:

ACL Tear in Labarque Creek, MO | Axes Physical Therapy

It is normal to be apprehensive about your prognosis and road to recovery after being seriously injured. If you’ve sustained an ACL tear, you might be impatient to return to your active lifestyle and physical activities you value. Trust in the experienced professionals of Axes Physical Therapy to work alongside you to create a proven, customized physical therapy plan to return you to the football field, bowling alley, or just back to your normal, pain-free life. Contact us online or call the location are closest to you.

Services Offered

Services Offered
  • Physical Therapy
  • Pre/Post Surgical Rehabilitation
  • Acute Injury Management
  • Chronic Injury Management
  • Work Conditioning/Hardening
  • Functional Capacity Evaluations
  • Sports Physical Therapy
  • Pediatric Orthopedic Physical Therapy
  • Geriatric Physical Therapy
  • Instrument Assisted Soft Tissue Mobilization
  • Vestibular Therapy and Post-Concussion Rehabilitation
  • Trigger Point Dry Needling
  • Free Injury Screenings
  • Kinesio Taping®
  • Blood Flow Restriction Therapy

Locations

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Injuries and pain shouldn’t keep you from moving and doing the things you love.