Chronic Pain Treatment in Arnold, MO
Chronic pain treatment in Arnold, MO. If you suffer from chronic pain, you know all too well the debilitating effect it can have on your life. Sometimes, it goes on so long that we lose sight of what it feels like to live a pain-free life. At it’s worse, the pain can keep us from comfortably performing daily tasks like doing household chores, or the activities we love doing the most, whether that be dominating your local flag football league or painting bowls of fruit.
Axes Physical Therapy is a collection of provider-owned physical and occupational therapy locations dedicated to helping our Arnold, MO patients find lasting relief through personalized and evidence-backed chronic pain treatment. To get back to the activities you love most, reach out to the location most convenient for you you or make an appointment for safe chronic pain treatment.
What Is Chronic Pain?
Chronic pain is pain that lasts for longer than 3-6 months, which is generally considered to be the “normal” healing period. The pain can occur every day or every few days, can stay in one spot or radiate through your body, and can be anything from stiffness to stinging pain.
Based on research from the CDC, in 2019 almost a quarter of adults nationwide suffered from chronic pain. 7.4% of adults (over a third of those who experienced chronic pain) had “high-impact” chronic pain, defined as pain that, on “most days” or “every day,” affects how somebody can work or enjoy other activities. Chronic pain doesn’t just hurt you physically. Chronic pain affects quality of life and leads to higher medical expenses. It can also lead to anxiety, depression, and trouble sleeping.
Why Do I Have Chronic Pain?
Pain, generally speaking, is your body’s way of telling you that something is wrong. In most cases, pain is due to a specific incident or medical condition. “Acute pain” occurs suddenly, usually because of a known, underlying cause such as an injury, dental work, or surgery. It can last for anywhere from a few minutes to months while the injury heals.
By contrast, people can experience chronic pain for several reasons. Sometimes an injury continues to cause pain after the tissue is repaired . In other cases, it’s caused by an illness, or degenerative disease. Sometimes, there is no discernible cause for someone’s chronic pain. Common types and causes of chronic pain include:
- Arthritis, bursitis, tendinitis, and other conditions that cause joint pain — The cartilage, tendons, and ligaments in our joints can become damaged or wear down from overuse or overexertion, causing joint pain.
- A variety of conditions that cause low back pain — Up to 84% of adults will deal with back pain eventually. Causes can be poor posture or technique, repetitive motions at a job that requires physical exertion, sciatica, or disc injuries that impinge on the nerves in the spinal column.
- Cancer pain — Tumors can lead to pain when they bother other parts inside your body.
- Fibromyalgia — While experts are still trying to understand the exact cause of fibromyalgia, this refers to pain you feel in your muscles all over your body.
- Neurogenic pain and psychogenic pain — In some cases, there is no underlying musculoskeletal cause, but because there is an issue in the nervous system, or because of mental health issues or your personal history.
There are many tips for managing chronic pain, and while many can help you be more active in your daily life, many of our Arnold, MO patients have felt like they tried all of them and more and still can’t feel better. Often, physical therapy is the strategy that finally gets them relief and returns them to the things that are most important to them.
Why Is Physical Therapy in Arnold, MO a Great Option For Chronic Pain Treatment?
There are many possible options for chronic pain treatment in Arnold, MO, including medication, chiropractic adjustments, massage therapy, and regular exercise. Research demonstrates that making physical therapy a part of your treatment plan can lead to considerable improvement. You can come to any Axes location in the Arnold area for a free screening to learn why you might be suffering from chronic pain. We’ll ask you questions to better understand how we can help you. How often do you have pain? What makes it worse? What makes it better? How is limiting you in your daily life? After our evaluation, we’ll form a team with you and your doctor to design a personalized treatment plan aimed at getting you back a pain-free daily life.
Physical therapy helps by increasing your strength, balance, posture, and flexibility. Helping you reach optimal movement health relieves pain and improves your quality of life by allowing your body to function better, and disrupting any signals to your brain that something may be wrong. Depending on you, the nature of your chronic pain, how old you are, and the activity level you wish to get back to, your treatment plan in Arnold, MO may include:
Exercise releases endorphins, your body’s natural, feel-good hormone, which not only reduces pain but helps with any depression, stress, and/or anxiety caused by your pain. A qualified Arnold, MO physical therapist can lead you through exercises that will safely and effectively improve your mobility. With these exercises, we can re-train your brain to accept certain movements and positions without pain, rebuilding how your brain processes messages. We’ll also show you light exercises you can do outside of our sessions.
Manual Therapy and Soft Tissue Mobilization
Manual therapy incorporates therapeutic touch to encourage your body’s natural healing process and relaxation of the surrounding tissues. Your Arnold, MO physical therapist will use their hands to safely move your muscles and joints. Research demonstrates that manual therapy combined with guided exercise is more effective than either treatment method used alone.
With instrument-assisted soft tissue mobilization, physical therapists use specialized tools, like Astym®, instead of their hands, to smooth out tissue and locate degenerative tissue and soft tissue restrictions.
Trigger point dry needling is a relatively new treatment method that increasingly more Arnold, MO physical therapists are incorporating into their treatment plans. It involves using thin, filiform needles to gently create small tears or rips in inflamed muscles, cartilage, tendons, and ligaments. In doing so, it encourages the body to start to heal itself and stimulates the nutrient-rich blood flow to the affected body part.
Transcutaneous Electrical Nerve Stimulation (TENS)
TENS works by placing electrodes on the skin near where you are experiencing pain. It sends low-level electrical currents to release endorphins and awakens nerve cells that stop your brain from receiving pain messages.
Understanding why you’re experiencing pain and how to deal with it in your daily life can do wonders for your chronic pain treatment in Arnold, MO. We’ll help you learn appropriate posture and movement techniques, as well as healthy lifestyle suggestions like how to keep a healthy diet.
Other conditions we treat in Arnold, MO include:
- Beginner Running Program
- Spine Specialist Near Me
- MCL Injury
- Shoulder Pain
- Injury Prevention
- Knee Injury
- Joint Pain
Call Axes Physical Therapy For Your Chronic Pain Treatment in Arnold, MO
At Axes Physical Therapy in Arnold, MO, we do what we do for simple reasons: to deliver positive client outcomes and help our patients return to to the activities they love. Whether you want to be able to run across the pickleball court like you used to, or just want to walk up the stairs without discomfort, speak to a physical therapist in Arnold, MO today or schedule an appointment online for meaningful chronic pain treatment.