Chronic Pain Treatment in Sherman, MO
Chronic pain treatment in Sherman, MO. If you suffer from chronic pain, you know all too well the debilitating consequences it can have on your life. For some of us, the months or years we’ve dealt with it causes us to lose sight of how good we’re capable of feeling. At it’s worse, the pain can keep us from comfortably completing daily tasks like walking up the stairs, or the activities we love doing the most, whether that be dominating your local flag football league or working in the garden.
Axes Physical Therapy is a group of provider-owned physical and occupational therapy centers committed to helping our Sherman, MO patients find lasting relief through custom-tailored and evidence-backed chronic pain treatment. To get back to the activities you love most, reach out to our location nearest you or request an appointment for safe chronic pain treatment.
What Is Chronic Pain?
Chronic pain is pain that lasts for longer than 12 weeks, which is how long it typically takes pain to go away after an injury, surgery, or illness. The pain can be constant or can come and go, can be localized or hit different body parts, and can be anything from dull soreness to searing, intense pain.
Based on research from the CDC, in 2019 one out of five U.S. adults had chronic pain. 7.4% of adults (over a third of those who experienced chronic pain) had “high-impact” chronic pain, which is persistent pain affects how somebody can work or perform other activities. Anyone who suffers from pain frequently will tell you that it causes far more than just physical discomfort. Chronic pain reduces quality of life and leads to higher medical expenses. It can also cause significant mental health issues and insomnia.
What’s Behind Chronic Pain?
Pain, in general, is your body’s way of telling you that something is wrong. Often, pain is due to an injury, an infection, or other medical condition. “Acute pain” occurs suddenly, usually because of a discernible, root cause such as stubbing your toe, dental work, or surgery. The pain lasts for anywhere from a moment to several weeks.
By contrast, the causes of chronic pain aren’t always easily known. In some cases there may be an injury that hurts after the tissue is repaired . Other times, it’s caused by an illness, or degenerative disease. Sometimes, the pain isn’t caused by a specific condition, but rather from things like poor posture, obesity, or overexertion. Common types and causes of chronic pain include:
- Arthritis, bursitis, tendinitis, and other conditions that cause joint pain — The soft tissue in our joints can become damaged or wear down from overuse or overexertion, causing chronic pain in the affected joint.
- A variety of conditions that cause low back pain — Almost 9 out of 10 adults will deal with back pain eventually. Causes can be poor posture or technique, wear and tear at a job that requires physical exertion, sciatica, or a variety of disc injuries.
- Cancer pain — Tumors can cause pain when they push up against other parts inside your body.
- Fibromyalgia — While experts are still trying to understand the exact cause of fibromyalgia, this refers to pain that affects your muscles and joints throughout your body.
- Neurogenic pain and psychogenic pain — Sometimes, pain does not occur for a physical reason, but because there is an issue in the nervous system, or because of depression, anxiety, and/or stress.
You can check out our pointers for managing chronic pain, and while many can help you be more active in your daily life, many people we see in Sherman, MO tell us that they have tried everything and still can’t feel better. Often, physical therapy becomes their path toward meaningful pain relief and getting back to the activities they love.
How Do Physical Therapists in Sherman, MO Help With Chronic Pain Treatment?
There are many possible options for chronic pain treatment in Sherman, MO, including prescription or over-the-counter medications, chiropractic adjustments, yoga, and consistent exercise. Studies show that making physical therapy a part of your treatment plan can lead to considerable improvement. You can visit any of our 15 locations for a free screening to learn what might be causing your chronic pain. We’ll get to know you and your pain better. How often do you have pain? Does anything make it better or worse? How does your chronic pain affect you in your daily life? After our evaluation, we’ll form a team with you and your physician to design a personalized treatment plan aimed at returning you a comfortable daily life.
Physical therapy helps by increasing your strength, balance, posture, and range of motion. Collectively improving those aspects of the best possible mobility eases pain and enhances your daily life by allowing your body to function better, and breaking up any signals to your brain that something may be wrong. Depending on you, the nature of your chronic pain, your age, and the activity level you wish to get back to, your treatment plan in Sherman, MO may include:
Exercise boosts your body’s production of endorphins, your body’s homegrown, feel-good hormone, which not only alleviates pain but helps with any psychological stress related to your pain. A licensed Sherman, MO physical therapist will guide through exercises that will safely and effectively improve your mobility. With these exercises, we can re-train your brain to accept certain movements and positions without pain, rebuilding how your brain processes messages. Through guided exercise, we’ll be able to teach you safe exercises you can do on your own.
Manual Therapy and Soft Tissue Mobilization
Manual therapy incorporates therapeutic touch to promote healing and relaxation of muscles and joints. Your Sherman, MO physical therapist will use their hands to safely move your muscles and joints. Studies have shown that manual therapy and guided exercise together are better at treating pain than either technique used alone.
Trigger point dry needling is a relatively new treatment method that is becoming more popular among Sherman, MO physical therapist. It involves using thin, filiform needles to gently create small tears or rips in damaged soft tissue. This eases pain as it stimulates the body’s “healing mode” and encourages the nutrient-rich blood flow to the affected body part.
Transcutaneous Electrical Nerve Stimulation (TENS)
TENS works by placing electrodes over the body part that’s causing you pain. It sends low-level electrical currents to release endorphins and awakens nerve cells that block the transmission of pain signals.
Understanding the cause of your pain and how to deal with it in your daily life can have a considerable positive effect on your chronic pain treatment in Sherman, MO. We’ll teach you appropriate posture and movement practices, in addition to healthy lifestyle suggestions like how to keep a healthy diet.
Other services we offer in Sherman, MO include:
- Beginner Running Program
- Spine Specialist Near Me
- MCL Injury
- Shoulder Pain
- Injury Prevention
- Knee Injury
- Joint Pain
Call Axes Physical Therapy For Your Chronic Pain Treatment in Sherman, MO
At Axes Physical Therapy in Sherman, MO, we do what we do for simple reasons: to deliver positive patient experiences and help people get back to the things they love doing most. Whether you want to be able to run across the tennis court like you used to, or just want to walk up the stairs without discomfort, speak to a physical therapist in Sherman, MO today or make an appointment online for meaningful chronic pain treatment.