Chronic Pain Treatment in House Springs, MO
Chronic pain treatment in House Springs, MO. If you suffer from chronic pain, you know all too well the debilitating consequences it can have on your life. For some of us, the months or years we’ve dealt with it leads us to lose sight of how good we used to feel. At it’s worse, the pain can keep us from comfortably completing daily activities like walking up the stairs, or the things we love doing the most, whether that be flying down the court or working in the garden.
Axes Physical Therapy is a group of 15 physical therapy treatment locations devoted to helping our House Springs, MO patients find lasting relief through customized chronic pain treatment plans, built on techniques that have been proven to work. To get back to a pain-free daily life, call our location most convenient for you you or schedule an appointment for successful chronic pain treatment.
What Type of Pain is Considered “Chronic”?
Chronic pain is pain that doesn’t go away after 3-6 months, which is how long it takes most people and conditions to heal. The pain can be constant or can come and go, can be localized or hit different body parts, and can range from dull soreness to agonizing pain.
Based on research from the CDC, in 2019 almost a quarter of adults nationwide suffered from chronic pain. 7.4% of adults (over a third of those who experienced chronic pain) suffered from “high-impact” chronic pain, which is pain that occurs on more days than not that affects how somebody can work or perform other activities. Anyone who suffers from frequent pain symptoms will tell you that it causes far more than just physical discomfort. Chronic pain affects quality of life and leads to significant economic costs. It can also lead to anxiety, depression, and trouble sleeping.
What’s Behind Chronic Pain?
Pain, generally speaking, occurs when nerves called nociceptors perceive damage somewhere in your body, and send a signal through your spinal cord up to your brain. In most cases, pain is due to trauma, an infection, or other medical condition. “Acute pain” occurs at once, usually because of a discernible, root cause such as being hit with something, dental work, or surgery. The pain lasts for anywhere from a moment to several weeks.
By contrast, the causes of chronic pain aren’t always easily identifiable. In some cases there may be an injury that hurts even after it’s healed . Other times, it’s caused by a medical condition, or occurs as our bodies weaken with age. Sometimes, there is no discernible cause for someone’s chronic pain. Common types and causes of chronic pain include:
- Arthritis and other diseases that cause joint pain — The soft tissue in our joints can become irritated or wear down over time or due to an injury, causing chronic pain in the affected joint.
- Numerous different conditions that cause lower back pain — Almost 9 out of 10 adults will deal with back pain eventually. Causes can be poor posture or technique, repetitive motions at a job that requires physical exertion, sciatica, or a variety of disc injuries.
- Cancer pain — Tumors can lead to pain when they bother other parts inside your body.
- Fibromyalgia — While an exact cause isn’t yet known, this refers to widespread muscle pain and tenderness.
- Neurogenic pain and psychogenic pain — In some cases, there is no underlying musculoskeletal cause, but rather it’s caused by the nervous system, or because of depression, anxiety, and/or stress.
You can read our suggestions for easing chronic pain, and while many can help you be more active in your daily life, many people we see in House Springs, MO tell us that they have tried all of them and more and still can’t feel better. Often, physical therapy is the strategy that finally gets them relief and returns them to the activities they love.
Why Is Physical Therapy in House Springs, MO a Great Option For Chronic Pain Treatment?
Chronic pain can be treated through a variety of means in House Springs, MO, including prescription or over-the-counter medications, chiropractic adjustments, massage therapy, and consistent exercise. Research demonstrates that including physical therapy into your treatment plan can lead to significant improvement. You are welcome to visit any of our 15 locations for a free screening to learn why you might be experiencing chronic pain. We’ll get to know you and your pain better. Do you experience pain every day? Most days? What makes it worse? What makes it better? How does your chronic pain affect you in your daily life? From there, we’ll work in tandem with you and your doctor to design a tailor-made treatment plan aimed at getting you back to the activities you love most.
Physical therapy helps by increasing your strength, balance, posture, and range of motion. Collectively improving those aspects of optimal movement health relieves pain and enhances your daily life by allowing your body to work better, and interrupting any signals to your brain that something may be wrong. Depending on you, the causes of your chronic pain, your age, and your desired activity level, your treatment plan in House Springs, MO may include:
Exercise boosts your body’s production of endorphins, your body’s natural, feel-good chemical messengers, which not only eases pain but eases any depression, stress, and/or anxiety you feel because of your pain. A professional House Springs, MO physical therapist will guide through exercises that will safely and effectively improve your mobility. With guided exercise, your brain will come to understand that certain movements can be performed without pain, restoring your brain’s trust in the rest of your body. We’ll also show you light exercises you can do at home.
Manual Therapy and Soft Tissue Mobilization
Manual therapy incorporates therapeutic touch to encourage your body’s natural healing process and relaxation of muscles and joints. Your House Springs, MO physical therapist will use their hands to safely manipulate soft tissue. Research demonstrates that manual therapy combined with guided exercise is better at treating pain than either technique used by itself.
With instrument-assisted soft tissue mobilization, physical therapists use specially designed tools, like Graston®, instead of their hands, to smooth out tissue and locate degenerative tissue and soft tissue restrictions.
Trigger point dry needling is a relatively new tool that is becoming more popular among House Springs, MO physical therapist. It involves using thin, filiform needles to gently create small tears or rips in damaged soft tissue. This eases pain as it stimulates the body’s “healing mode” and stimulates the flow of nutrients to the affected area.
Transcutaneous Electrical Nerve Stimulation (TENS)
TENS works by placing electrodes on the skin near where you are experiencing pain. It sends low-level electrical currents to release endorphins and awakens nerve cells that block the transmission of pain messages.
Understanding the cause of your pain and how to deal with it in your daily life can have a considerable positive effect on your chronic pain treatment in House Springs, MO. We’ll help you learn appropriate posture and movement techniques, as well as healthy lifestyle suggestions like diet recommendations.
Other conditions we treat in House Springs, MO include:
- Beginner Running Program
- Spine Specialist Near Me
- MCL Injury
- Shoulder Pain
- Injury Prevention
- Knee Injury
- Joint Pain
Call Axes Physical Therapy For Your Chronic Pain Treatment in House Springs, MO
At Axes Physical Therapy in House Springs, MO, our goals are simple: to deliver positive patient experiences and help people get back to the activities they love. Whether you miss being able to run across the pickleball court like you used to, or just want to get out of bed in the morning pain-free, speak to a physical therapist in House Springs, MO today or schedule an appointment online for meaningful chronic pain treatment.