Chronic Pain Treatment in Bonne Terre, MO
Chronic pain treatment in Bonne Terre, MO. Anyone who has lived with chronic pain knows the debilitating effect it can have on your life. Sometimes, it goes on so long that we lose sight of how good we used to feel. At it’s worse, the pain can keep us from comfortably completing basic activities like walking up the stairs, or the things we love most, whether that be dominating your local pick-up league or working in the garden.
Axes Physical Therapy is a collection of 15 physical therapy treatment centers dedicated to helping our Bonne Terre, MO patients find meaningful relief through customized chronic pain treatment plans, built on techniques that have been demonstrated to work. To get back to a pain-free daily life, reach out to the location nearest you or request an appointment for successful chronic pain treatment.
What Is Chronic Pain?
Chronic pain is pain that doesn’t go away after 12 weeks, which is how long it takes most people and conditions to heal. The pain can be constant or can come and go, can be localized or radiate through your body, and can be anything from aching to burning pain.
According to the CDC, in 2019 20.4% of American adults dealt with chronic pain. 7.4% of adults (over a third of those who experienced chronic pain) suffered from “high-impact” chronic pain, defined as pain that, on “most days” or “every day,” limits work or life activities. Anyone who suffers from frequent pain symptoms will tell you that it causes far more than just physical discomfort. Chronic pain reduces quality of life and leads to higher medical expenses. It can also cause significant mental health issues and trouble sleeping.
What’s Behind Chronic Pain?
Pain, in general, is your body’s way of telling you that something is wrong. In most cases, pain is due to an injury, an infection, or other medical condition. “Acute pain” occurs immediately, usually because of a discernible, underlying cause such as stubbing your toe, dental work, or surgery. The pain lasts for anywhere from a few minutes to several weeks.
By contrast, people can experience chronic pain for several reasons. Sometimes an injury continues to cause pain even after it’s healed . In other cases, it’s caused by an illness, or happens as our bodies weaken with age. Sometimes, there is no observable cause for someone’s chronic pain. Common types and causes of chronic pain include:
- Arthritis and other diseases that cause joint pain — The cartilage, tendons, and ligaments in our joints can become irritated or wear down from overuse or overexertion, causing joint pain.
- A variety of conditions that lead to lower back pain — Up to 84% of adults suffer from back pain at some point in their lives. Causes can be poor posture or technique, wear and tear at a physically demanding job, sciatica, or a variety of disc injuries.
- Cancer pain — Tumors can lead to pain when they push up against other parts inside your body.
- Fibromyalgia — While experts are still trying to understand the exact cause of fibromyalgia, this refers to widespread muscle pain and tenderness.
- Neurogenic pain and psychogenic pain — Sometimes, pain does not occur for a physical reason, but because there is dysfunction in the nervous system, or because of depression, anxiety, and/or stress.
You can check out our suggestions for easing chronic pain, and while many are effective, many people we see in Bonne Terre, MO have felt like they tried all of them and more and still can’t find relief. Often, physical therapy becomes their path toward lasting pain relief and getting back to the activities they love.
Why Is Physical Therapy in Bonne Terre, MO a Great Option For Chronic Pain Treatment?
Chronic pain can be treated through a variety of means in Bonne Terre, MO, including prescription or over-the-counter drugs, chiropractic adjustments, massage therapy, and regular exercise. Studies show that incorporating physical therapy into your treatment plan is incredibly effective for relieving chronic pain. You can come to any of our 15 locations for a free screening to learn what might be causing your chronic pain. We’ll ask you questions to better understand how we can help you. How often do you have pain? Does anything make it better or worse? How does your chronic pain affect you in your daily life? After our evaluation, we’ll work in concert with you and your physician to develop a tailor-made treatment plan aimed at getting you back to the things you love most.
Physical therapy helps by stretching and strengthening your body. Collectively improving those aspects of optimal movement health eases pain and improves your quality of life by making your body work better, and interrupting any signals to your brain that something may be wrong. Depending on you, the nature of your chronic pain, your age, and your desired activity level, your treatment plan in Bonne Terre, MO may include:
Exercise releases endorphins, your body’s homegrown, feel-good chemical messengers, which not only reduces pain but eases any depression, stress, and/or anxiety related to your pain. A professional Bonne Terre, MO physical therapist will help you perform exercises that will safely and effectively improve your mobility. With guided exercise, your brain will come to understand that certain movements can be achieved without pain, restoring how your brain processes messages. Through guided exercise, we’ll be able to teach you safe exercises you can do on your own.
Manual Therapy and Soft Tissue Mobilization
Manual therapy incorporates therapeutic touch to encourage your body’s natural healing process and relaxation of the surrounding tissues. Your Bonne Terre, MO physical therapist will use their hands to safely move soft tissue. Studies have shown that manual therapy and guided exercise together are better at treating pain than either technique used alone.
Trigger point dry needling is a relatively new tool that more and more Bonne Terre, MO physical therapists are incorporating into their treatment plans. It involves using thin, filiform needles to penetrate damaged muscles and connective tissue. This eases pain as it encourages the body to start to heal itself and encourages the flow of nutrients to the region.
Transcutaneous Electrical Nerve Stimulation (TENS)
TENS works by placing electrodes where the pain is located. It delivers low-voltage currents, which releases endorphins and stimulates nerve cells that block the transmission of pain messages.
Understanding why you’re experiencing pain and how to cope with it can have a significant positive effect on your chronic pain treatment in Bonne Terre, MO. We’ll help you learn the best way to sit, stand, and move, in addition to healthy lifestyle suggestions like diet recommendations.
Other conditions we treat in Bonne Terre, MO include:
- Beginner Running Program
- Spine Specialist Near Me
- MCL Injury
- Shoulder Pain
- Injury Prevention
- Knee Injury
- Joint Pain
Call Axes Physical Therapy For Your Chronic Pain Treatment in Bonne Terre, MO
At Axes Physical Therapy in Bonne Terre, MO, we do what we do for simple reasons: to deliver positive client outcomes and help people return to to the things they love doing most. Whether you want to be able to run across the pickleball court like you used to, or just want to get out of bed in the morning pain-free, speak to a physical therapist in Bonne Terre, MO today or request an appointment online for meaningful chronic pain treatment.