Chronic Pain Treatment in Troy, MO
Chronic pain treatment in Troy, MO. If you suffer from chronic pain, you know all too well the debilitating consequences it can have on your life. Sometimes, the months or years we’ve dealt with it leads us to lose sight of how good we used to feel. At it’s worse, the pain can keep us from comfortably completing basic tasks like doing household chores, or the things we love most, whether that be dominating your local pickleball league or being able to properly look after your kids.
Axes Physical Therapy is a collection of 15 physical therapy treatment centers dedicated to helping our Troy, MO patients achieve positive outcomes through personalized chronic pain treatment plans, based on techniques that have been proven to work. To get back to the activities you love most, reach out to our location most convenient for you you or contact us online for safe chronic pain treatment.
What Type of Pain is Considered “Chronic”?
Chronic pain is pain that lasts for longer than three months, which is how long it typically takes pain to go away after an injury, surgery, or illness. The pain can occur every day or every few days, can stay in one spot or hit different body parts, and can range from dull soreness to agonizing pain.
Based on research from the CDC, in 2019 20.4% of American adults dealt with chronic pain. 7.4% of adults (over a third of those with chronic pain) had “high-impact” chronic pain, which is pain that occurs on more days than not that limits work or life activities. Anyone who suffers from frequent pain symptoms will tell you that it causes far more than just physical discomfort. Chronic pain affects quality of life and leads to higher medical expenses. It can also lead to anxiety, depression, and insomnia.
Why Do People Experience Chronic Pain?
Pain, generally speaking, is your body’s way of telling you that something is wrong. In most cases, pain is due to trauma, an infection, or other medical condition. “Acute pain” occurs suddenly, usually because of a known, root cause such as burns, cuts, broken bones, dental work, or surgery. It can last for anywhere from a few minutes to months while the injury heals.
By contrast, the causes of chronic pain aren’t always easily known. Sometimes an injury continues to cause pain despite the fact that, structurally, it has healed . Other times, it’s caused by a medical condition, or degenerative disease. Sometimes, there is no observable cause for someone’s chronic pain. Common types and causes of chronic pain include:
- Arthritis and other diseases that cause joint pain — The soft tissue in our joints can become inflamed or wear down from overuse or overexertion, causing joint pain.
- A variety of conditions that cause low back pain — Up to 84% of adults will deal with back pain at some point in their lives. Causes can be poor posture or technique, repetitive motions at a physically demanding job, sciatica, or disc injuries that impinge on the nerves in the spinal column.
- Cancer pain — Tumors can cause pain when they grow and touch bones, your spine, or other tissue.
- Fibromyalgia — While an exact cause isn’t yet known, this refers to widespread muscle pain and tenderness.
- Neurogenic pain and psychogenic pain — In some cases, pain does not occur for a physical reason, but because there is an issue in the nervous system, or because of mental health issues or your personal history.
You can check out our suggestions for managing chronic pain, and while many can lead to greater comfort, many of our Troy, MO patients tell us that they have tried everything and still can’t find relief. Often, physical therapy becomes their path toward lasting pain relief and getting back to the things that are most important to them.
How Do Physical Therapists in Troy, MO Help With Chronic Pain Treatment?
Chronic pain can be treated through a variety of methods in Troy, MO, including medication, spinal adjustments by a chiropractor, massage, and consistent exercise. Research demonstrates that incorporating physical therapy into your treatment plan can lead to considerable improvement. You are welcome to come to any Axes location in the Troy area for a free screening to learn why you might be experiencing chronic pain. We’ll ask you questions to better understand how we can help you. Do you experience pain every day? Most days? When does it come on? When does it get better? How is limiting you in your daily life? From there, we’ll work in tandem with you and your physician to develop a tailor-made course of treatment aimed at returning you to the activities you love most.
Physical therapy helps by stretching and strengthening your body. Helping you reach the best possible movement health eases pain and improves your quality of life by making your body work better, and interrupting certain body parts from sending pain messages to your brain. Depending on you, the nature of your chronic pain, how old you are, and the activity level you wish to get back to, your treatment plan in Troy, MO may include:
Exercise boosts your body’s production of endorphins, your body’s natural, feel-good hormone, which not only reduces pain but eases any psychological stress related to your pain. A qualified Troy, MO physical therapist can help you perform exercises aimed at improving your mobility without causing more pain or injury. With these exercises, your brain will come to understand that certain movements can be carried out without pain, rebuilding how your brain processes messages. We’ll also show you light exercises you can do at home.
Manual Therapy and Soft Tissue Mobilization
Manual therapy involves therapeutic touch to promote healing and relaxation of muscles and joints. Your Troy, MO physical therapist will use their hands to safely move soft tissue. Studies have shown that manual therapy combined with guided exercise is better at treating pain than either technique used by itself.
With instrument-assisted soft tissue mobilization, physical therapists use specialized tools, like Astym®, instead of their hands, to improve tissue alignment and identify degenerative tissue and soft tissue restrictions.
Trigger point dry needling is a relatively new treatment method that increasingly more Troy, MO physical therapists are incorporating into their treatment plans. It involves using thin, filiform needles to gently create small tears or rips in irritated muscles, cartilage, tendons, and ligaments. This eases pain as it encourages the body to start to heal itself and stimulates the nutrient-rich blood flow to the region.
Transcutaneous Electrical Nerve Stimulation (TENS)
TENS works by placing electrodes where the pain is located. It delivers low-voltage currents, which releases endorphins and awakens nerve cells that block the transmission of pain signals.
Understanding why you’re experiencing pain and how to deal with it in your daily life can have a significant positive effect on your chronic pain treatment in Troy, MO. We’ll teach you the best way to sit, stand, and move, in addition to healthy lifestyle tips like diet recommendations.
Other services we offer in Troy, MO include:
- Beginner Running Program
- Spine Specialist Near Me
- MCL Injury
- Shoulder Pain
- Injury Prevention
- Knee Injury
- Joint Pain
Call Axes Physical Therapy For Your Chronic Pain Treatment in Troy, MO
At Axes Physical Therapy in Troy, MO, our goals are simple: to achieve positive patient experiences and help our patients return to to the activities they love. Whether you want to be able to hit a breakaway layup like you used to, or just want to get out of bed in the morning without discomfort, speak to a physical therapist in Troy, MO today or make an appointment online for meaningful chronic pain treatment.