Chronic Pain Treatment in Avon, MO
Chronic pain treatment in Avon, MO. If you suffer from chronic pain, you know all too well the debilitating effect it can have on your life. Sometimes, it goes on so long that we forget what it feels like to live a pain-free life. At it’s worse, the pain can keep us from comfortably completing daily tasks like carrying in groceries, or the activities we love best, whether that be sprinting down the court or working in the garden.
Axes Physical Therapy is a group of 15 physical therapy and rehabilitation centers devoted to helping our Avon, MO patients find lasting relief through custom-tailored and evidence-backed chronic pain treatment. If you’re finally ready to move on from chronic pain, reach out to the location nearest you or contact us online for effective chronic pain treatment.
What Type of Pain is Considered “Chronic”?
Chronic pain is pain that doesn’t go away after 3-6 months, which is how long it typically takes pain to go away after an injury, surgery, or illness. The pain can occur every day or every few days, can be localized or hit different muscles or joints, and can range from dull soreness to agonizing pain.
Based on research from the CDC, in 2019 almost a quarter of adults nationwide had chronic pain. 7.4% of adults (or 36.4% of those with chronic pain) suffered from “high-impact” chronic pain, defined as pain that, on “most days” or “every day,” affects how somebody can work or enjoy other activities. Chronic pain doesn’t just hurt you physically. Chronic pain impacts quality of life and leads to significant economic costs. It can also cause significant mental health issues and insomnia.
Why Do I Have Chronic Pain?
Pain, in general, occurs when nerves called nociceptors detect damaged tissue, and send a signal from that body part to your brain. Often, pain is due to trauma, an infection, or other medical condition. “Acute pain” occurs suddenly, usually because of a known, root cause such as an injury, dental work, or surgery. It can last for anywhere from a moment to months while the injury heals.
By contrast, people can experience chronic pain for several reasons. Sometimes an injury continues to cause pain after the tissue is repaired . Other times, it’s caused by an illness, or occurs as our bodies weaken with age. Sometimes, the pain isn’t caused by a specific condition, but rather from things like poor posture, obesity, or overexertion. Common types and causes of chronic pain include:
- Arthritis, bursitis, tendinitis, and other conditions that cause joint pain — The cartilage, tendons, and ligaments in our joints can become damaged or wear down over time or due to an injury, causing chronic pain in the affected joint.
- A variety of conditions that cause lower back pain — Up to 84% of adults will deal with back pain eventually. Causes can be poor posture or technique, repetitive motions at a job that requires physical exertion, sciatica, or disc injuries that affect the nerves in the spinal column.
- Cancer pain — Tumors can lead to pain when they bother bones, your spine, or other tissue.
- Fibromyalgia — While experts are still trying to understand the exact cause of fibromyalgia, this refers to pain that affects your muscles and joints throughout your body.
- Neurogenic pain and psychogenic pain — Sometimes, there is no underlying musculoskeletal cause, but because there is dysfunction in the nervous system, or because of depression, anxiety, and/or stress.
You can read our pointers for easing chronic pain, and while many can help you be more active in your daily life, many people we see in Avon, MO tell us that they have tried all of them and more and still can’t find relief. Often, physical therapy becomes their path toward lasting pain relief and getting back to a pain-free daily life.
Why Is Physical Therapy in Avon, MO a Great Option For Chronic Pain Treatment?
There are many possible options for chronic pain treatment in Avon, MO, including medication, spinal adjustments by a chiropractor, massage therapy, and consistent exercise. Studies show that making physical therapy a part of your treatment plan is incredibly effective for relieving chronic pain. You can come to any of our 15 locations for a free screening to learn why you might be experiencing chronic pain. We’ll get to know you and your pain better. How often do you have pain? What makes it worse? What makes it better? How does your chronic pain affect you in your daily life? After your screening, we’ll work in concert with you and your doctor to develop a customized course of treatment aimed at returning you a pain-free daily life.
Physical therapy helps by increasing your strength, balance, posture, and flexibility. Collectively improving those aspects of optimal mobility relieves pain and improves your quality of life by making your body function better, and interrupting any signals to your brain that something may be wrong. Depending on you, the causes of your chronic pain, your age, and your desired activity level, your treatment plan in Avon, MO may include:
Exercise boosts your body’s production of endorphins, your body’s natural, feel-good chemical messengers, which not only alleviates pain but eases any psychological stress caused by your pain. A qualified Avon, MO physical therapist will lead you through exercises that will safely and effectively improve your mobility. With these exercises, your brain will come to understand that certain movements can be performed without pain, restoring how your brain processes messages. We’ll also show you light exercises you can do at home.
Manual Therapy and Soft Tissue Mobilization
Manual therapy incorporates therapeutic touch to encourage your body’s natural healing process and relaxation of muscles and joints. Your Avon, MO physical therapist will use their hands to safely manipulate your muscles and joints. Studies have shown that manual therapy and guided exercise together are more effective than either technique used alone.
Trigger point dry needling is a relatively new technique that is becoming more popular among Avon, MO physical therapist. It involves using thin, filiform needles to penetrate irritated muscles, cartilage, tendons, and ligaments. This eases pain as it stimulates the body’s “healing mode” and encourages the flow of nutrients to the region.
Transcutaneous Electrical Nerve Stimulation (TENS)
TENS works by placing electrodes on the skin near where you are experiencing pain. It sends low-voltage electrical currents to release endorphins and stimulates nerve cells that stop your brain from receiving pain signals.
Understanding the cause of your pain and how to deal with it in your daily life can have a significant positive effect on your chronic pain treatment in Avon, MO. We’ll help you learn appropriate posture and movement techniques, in addition to healthy lifestyle tips like diet recommendations.
Other services we offer in Avon, MO include:
- Beginner Running Program
- Spine Specialist Near Me
- MCL Injury
- Shoulder Pain
- Injury Prevention
- Knee Injury
- Joint Pain
Call Axes Physical Therapy For Your Chronic Pain Treatment in Avon, MO
At Axes Physical Therapy in Avon, MO, we do what we do for simple reasons: to deliver positive patient outcomes and help our patients return to to their best life. Whether you miss being able to run across the pickleball court like you used to, or just want to walk up the stairs pain-free, speak to a physical therapist in Avon, MO today or request an appointment online for lasting chronic pain treatment.