Chronic Pain Treatment in Chain of Rocks, MO
Chronic pain treatment in Chain of Rocks, MO. If you suffer from chronic pain, you know all too well the debilitating consequences it can have on your life. Sometimes, it goes on so long that we lose sight of what it feels like to live a pain-free life. At it’s worse, the pain can keep us from comfortably completing daily activities like doing household chores, or the activities we love doing the most, whether that be flying down the field or painting bowls of fruit.
Axes Physical Therapy is a group of 15 physical therapy and rehabilitation locations committed to helping our Chain of Rocks, MO patients achieve positive outcomes through personalized chronic pain treatment plans, built on techniques that have been proven to work. If you’re finally ready to move on from chronic pain, reach out to the location nearest you or contact us online for safe chronic pain treatment.
What Type of Pain is Considered “Chronic”?
Chronic pain is pain that lasts for longer than 12 weeks, which is generally considered to be the “normal” healing period. The pain can occur every day or every few days, can be localized or radiate through your body, and can be anything from stiffness to stinging pain.
According to the CDC, in 2019 one out of five adults nationwide dealt with chronic pain. 7.4% of adults (over a third of those who experienced chronic pain) suffered from “high-impact” chronic pain, defined as pain that, on “most days” or “every day,” limits work or life activities. Chronic pain doesn’t just hurt you physically. Chronic pain impacts quality of life and leads to significant economic costs. It can also lead to anxiety, depression, and trouble sleeping.
Why Do People Experience Chronic Pain?
Pain, in general, is your body’s way of telling you that something is wrong. Often, pain is caused by trauma, an infection, or other medical condition. “Acute pain” occurs immediately, usually because of a discernible, root cause such as being hit with something, dental work, or surgery. The pain lasts for anywhere from a few minutes to several weeks.
By contrast, the causes of chronic pain aren’t always easily identifiable. In some cases there may be an injury that hurts even after it’s healed . Other times, it’s caused by an illness, or occurs as our bodies wear down as we age. Sometimes, there is no discernible cause for someone’s chronic pain. Common types and causes of chronic pain include:
- Arthritis and other conditions that cause joint pain — The soft tissue in our joints can become inflamed or wear down over time or due to an injury, causing chronic pain in the affected joint.
- Numerous different conditions that lead to low back pain — Almost 9 out of 10 adults suffer from back pain at some point in their lives. Causes can be poor posture or technique, wear and tear at a job that requires physical exertion, sciatica, or disc injuries that impinge on the nerves in the spinal column.
- Cancer pain — Tumors can lead to pain when they grow and touch other parts inside your body.
- Fibromyalgia — While experts are still trying to understand the exact cause of fibromyalgia, this refers to widespread muscle pain and tenderness.
- Neurogenic pain and psychogenic pain — Sometimes, there is no underlying musculoskeletal cause, but because there is an issue in the nervous system, or because of depression, anxiety, and/or stress.
You can read our tips for easing chronic pain, and while many are effective, many people we see in Chain of Rocks, MO tell us that they have tried all of them and more and still can’t find relief. Often, physical therapy becomes their path toward meaningful pain relief and getting back to a pain-free daily life.
Why Is Physical Therapy in Chain of Rocks, MO a Great Option For Chronic Pain Treatment?
Chronic pain can be treated through a variety of means in Chain of Rocks, MO, including prescription or over-the-counter medications, spinal adjustments by a chiropractor, massage, and regular exercise. Studies show that incorporating physical therapy into your treatment plan can lead to considerable improvement. You are welcome to visit any Axes location in the Chain of Rocks area for a free screening to better understand why you might be experiencing chronic pain. We’ll get to know you and your pain better. How often do you have pain? What makes it worse? What makes it better? How does your chronic pain affect you in your daily life? From there, we’ll form a team with you and your doctor to design a customized treatment plan aimed at getting you back a comfortable daily life.
Physical therapy can relieve pain by stretching and strengthening your body. Helping you reach the best possible movement health eases pain and improves your quality of life by making your body work better, and breaking up any signals to your brain that something may be wrong. Depending on you, the causes of your chronic pain, how old you are, and the activity level you wish to get back to, your treatment plan in Chain of Rocks, MO may include:
Exercise increases endorphins, your body’s natural, feel-good chemical messengers, which not only alleviates pain but eases any psychological stress related to your pain. A professional Chain of Rocks, MO physical therapist will help you perform exercises that will safely and effectively improve your mobility. With guided exercise, your brain will come to understand that certain movements can be performed without pain, rebuilding how your brain processes messages. We’ll also show you light exercises you can do at home.
Manual Therapy and Soft Tissue Mobilization
Manual therapy incorporates therapeutic touch to promote healing and relaxation of muscles and joints. Your Chain of Rocks, MO physical therapist will use their hands to gently move your muscles and joints. Studies have shown that manual therapy combined with guided exercise is better at treating pain than either treatment method used alone.
Trigger point dry needling is a relatively new technique that increasingly more Chain of Rocks, MO physical therapists are incorporating into their treatment plans. It involves using thin, filiform needles to penetrate inflamed muscles, cartilage, tendons, and ligaments. In doing so, it encourages the body to start to heal itself and encourages the nutrient-rich blood flow to the affected area.
Transcutaneous Electrical Nerve Stimulation (TENS)
TENS works by placing electrodes where the pain is located. It delivers low-voltage currents, which releases endorphins and stimulates nerve cells that block the transmission of pain messages.
Understanding why you’re experiencing pain and how to deal with it in your daily life can do wonders for your chronic pain treatment in Chain of Rocks, MO. We’ll help you learn appropriate posture and movement practices, as well as healthy lifestyle tips like diet recommendations.
Other services we offer in Chain of Rocks, MO include:
- Beginner Running Program
- Spine Specialist Near Me
- MCL Injury
- Shoulder Pain
- Injury Prevention
- Knee Injury
- Joint Pain
Call Axes Physical Therapy For Your Chronic Pain Treatment in Chain of Rocks, MO
At Axes Physical Therapy in Chain of Rocks, MO, we do what we do for simple reasons: to deliver positive patient outcomes and help our patients get back to the activities they love. Whether you want to be able to run across the tennis court like you used to, or just want to get out of bed in the morning without discomfort, speak to a physical therapist in Chain of Rocks, MO today or schedule an appointment online for meaningful chronic pain treatment.