Chronic Pain Treatment in Antonia, MO
Chronic pain treatment in Antonia, MO. Anyone who has lived with chronic pain knows how hard it is to express the effects it has on your daily life. Sometimes, the months or years we’ve dealt with it leads us to forget how good we used to feel. At it’s worse, the pain can keep us from comfortably performing basic activities like doing household chores, or the activities we love best, whether that be dominating your local pickleball league or working in the garden.
Axes Physical Therapy is a group of provider-owned physical and occupational therapy centers committed to helping our Antonia, MO patients achieve positive outcomes through customized chronic pain treatment plans, based on techniques that have been demonstrated to work. To get back to the activities you love most, call the location most convenient for you you or contact us online for successful chronic pain treatment.
What Is Chronic Pain?
Chronic pain is pain that doesn’t go away after 3-6 months, which is how long it takes most people and conditions to heal. The pain can occur every day or every few days, can stay in one spot or hit different body parts, and can be anything from stiffness to searing, intense pain.
Based on research from the CDC, in 2019 almost a quarter of adults nationwide suffered from chronic pain. 7.4% of adults (or 36.4% of those who experienced chronic pain) had “high-impact” chronic pain, which is persistent pain limits work or life activities. Chronic pain doesn’t just hurt you physically. Chronic pain affects quality of life and leads to higher medical expenses. It can also lead to anxiety, depression, and trouble sleeping.
Why Do I Have Chronic Pain?
Pain, in general, occurs when nerves called nociceptors perceive damaged tissue, and send a signal through your spinal cord up to your brain. Often, pain is due to a specific incident or medical condition. “Acute pain” occurs at once, usually because of a discernible, root cause such as stubbing your toe, dental work, or surgery. It can last for anywhere from a moment to months while the injury heals.
By contrast, people can experience chronic pain for several reasons. In some cases there may be an injury that hurts after the tissue is repaired . Other times, it’s caused by a medical condition, or degenerative disease. Sometimes, there is no perceptible cause for someone’s chronic pain. Common types and causes of chronic pain include:
- Arthritis, bursitis, tendinitis, and other conditions that cause joint pain — The soft tissue in our joints can become damaged or wear down from overuse or overexertion, causing chronic pain in the affected joint.
- Numerous different conditions that lead to low back pain — Almost 9 out of 10 adults will deal with back pain at some point in their lives. Causes can be poor posture or technique, repetitive motions at a physically demanding job, sciatica, or a variety of disc injuries.
- Cancer pain — Tumors can lead to pain when they bother tissue, nerves, or organs.
- Fibromyalgia — While an exact cause isn’t yet known, this refers to widespread muscle pain and tenderness.
- Neurogenic pain and psychogenic pain — In some cases, there is no underlying musculoskeletal cause, but because there is dysfunction in the nervous system, or because of psychological stress.
There are many tips for relieving chronic pain, and while many can help you be more active in your daily life, many of our Antonia, MO patients have felt like they tried all of them and more and still can’t find relief. Often, physical therapy is the treatment that finally gets them relief and returns them to the things that are most important to them.
How Do Physical Therapists in Antonia, MO Help With Chronic Pain Treatment?
Chronic pain can be treated through a variety of modalities in Antonia, MO, including medication, chiropractic care, massage therapy, and regular exercise. Studies show that making physical therapy a part of your treatment plan is incredibly effective for relieving chronic pain. You are welcome to visit any Axes location in the Antonia area for a free screening to better understand why you might be experiencing chronic pain. We’ll ask you questions to better understand how we can help you. Do you experience pain every day? Most days? Does anything make it better or worse? How does your chronic pain affect you in your daily life? From there, we’ll form a team with you and your doctor to design a tailor-made course of treatment aimed at returning you to the things you love most.
Physical therapy helps by stretching and strengthening your body. Collectively improving those aspects of the best possible movement health eases pain and improves your quality of life by making your body function better, and disrupting any signals to your brain that something may be wrong. Depending on you, the causes of your chronic pain, your age, and your desired activity level, your treatment plan in Antonia, MO may include:
Exercise boosts your body’s production of endorphins, your body’s homegrown, feel-good hormone, which not only reduces pain but helps with any depression, stress, and/or anxiety you feel because of your pain. A qualified Antonia, MO physical therapist will help you perform exercises aimed at improving your mobility without causing further pain or injury. With these exercises, we can re-train your brain to accept certain movements and positions without pain, rebuilding your brain’s trust in the rest of your body. Through guided exercise, we’ll be able to teach you safe exercises you can do on your own.
Manual Therapy and Soft Tissue Mobilization
Manual therapy incorporates therapeutic touch to encourage your body’s natural healing process and relaxation of the surrounding tissues. Your Antonia, MO physical therapist will use their hands to safely move soft tissue. Studies have shown that manual therapy and guided exercise together are more effective than either technique used by itself.
With instrument-assisted soft tissue mobilization, physical therapists use specially designed tools, like Graston®, instead of their hands, to smooth out tissue and locate degenerative tissue and soft tissue restrictions.
Trigger point dry needling is a relatively new tool that more and more Antonia, MO physical therapists are incorporating into their treatment plans. It involves using thin, filiform needles to penetrate damaged muscles and connective tissue. This eases pain as it stimulates the body’s “healing mode” and stimulates the flow of blood to the affected body part.
Transcutaneous Electrical Nerve Stimulation (TENS)
TENS works by placing electrodes where the pain is located. It delivers low-voltage currents, which releases endorphins and awakens nerve cells that stop your brain from receiving pain messages.
Understanding why you’re experiencing pain and how to cope with it can do wonders for your chronic pain treatment in Antonia, MO. We’ll teach you appropriate posture and movement practices, as well as healthy lifestyle tips like how to keep a healthy diet.
Other conditions we treat in Antonia, MO include:
- Beginner Running Program
- Spine Specialist Near Me
- MCL Injury
- Shoulder Pain
- Injury Prevention
- Knee Injury
- Joint Pain
Call Axes Physical Therapy For Your Chronic Pain Treatment in Antonia, MO
At Axes Physical Therapy in Antonia, MO, we do what we do for simple reasons: to achieve positive client experiences and help our patients get back to the activities they love. Whether you want to be able to hit a breakaway layup like you used to, or just want to carry the groceries in without discomfort, speak to a physical therapist in Antonia, MO today or make an appointment online for lasting chronic pain treatment.