Chronic Pain Treatment in Grover, MO
Chronic pain treatment in Grover, MO. If you suffer from chronic pain, you know all too well the debilitating consequences it can have on your life. For some of us, the months or years we’ve dealt with it leads us to lose sight of how good we’re capable of feeling. At it’s worse, the pain can keep us from comfortably performing daily tasks like walking up the stairs, or the activities we love best, whether that be sprinting down the field or painting bowls of fruit.
Axes Physical Therapy is a group of 15 physical and occupational therapy locations committed to helping our Grover, MO patients achieve positive outcomes through personalized and evidence-backed chronic pain treatment. To get back to the activities you love most, call the location nearest you or request an appointment for safe chronic pain treatment.
What Type of Pain is Considered “Chronic”?
Chronic pain is pain that doesn’t go away after 12 weeks, which is how long it takes most people and conditions to heal. The pain can occur every day or every few days, can stay in one spot or radiate through your body, and can change in severity from dull soreness to stinging pain.
Based on research from the CDC, in 2019 almost a quarter of adults nationwide suffered from chronic pain. 7.4% of adults (over a third of those who experienced chronic pain) suffered from “high-impact” chronic pain, defined as pain that, on “most days” or “every day,” affects how somebody can work or enjoy other activities. Anyone who suffers from frequent pain symptoms will tell you that it causes far more than just physical discomfort. Chronic pain impacts quality of life and leads to significant economic costs. It can also lead to anxiety, depression, and trouble sleeping.
Why Do People Experience Chronic Pain?
Pain, generally speaking, occurs when nerves called nociceptors perceive damaged tissue, and send a signal through your spinal cord up to your brain. Often, pain is caused by trauma, an infection, or other medical condition. “Acute pain” occurs immediately, usually because of a discernible, root cause such as burns, cuts, broken bones, dental work, or surgery. The pain lasts for anywhere from a moment to several weeks.
By contrast, people can experience chronic pain for several reasons. In some cases there may be an injury that hurts despite the fact that, structurally, it has healed . Other times, it’s caused by an illness, or degenerative disease. Sometimes, the pain isn’t caused by a specific condition, but rather from things like poor posture, obesity, or overexertion. Common types and causes of chronic pain include:
- Arthritis and other diseases that cause joint pain — The soft tissue in our joints can become irritated or wear down over time or due to an injury, causing chronic pain in the affected joint.
- Numerous different conditions that lead to lower back pain — Up to 84% of adults will deal with back pain eventually. Causes can be poor posture or technique, wear and tear at work, sciatica, or a variety of disc injuries.
- Cancer pain — Tumors can cause pain when they grow and touch other parts inside your body.
- Fibromyalgia — While experts are still trying to understand the exact cause of fibromyalgia, this refers to widespread muscle pain and tenderness.
- Neurogenic pain and psychogenic pain — Sometimes, pain does not occur for a physical reason, but rather it’s caused by the nervous system, or because of psychological stress.
There are many suggestions for managing chronic pain, and while many are effective, many people we see in Grover, MO have felt like they tried everything and still can’t feel better. Often, physical therapy is the treatment that finally gets them relief and returns them to a pain-free daily life.
Why Is Physical Therapy in Grover, MO a Great Option For Chronic Pain Treatment?
Chronic pain can be treated through a variety of means in Grover, MO, including prescription or over-the-counter medications, chiropractic care, massage therapy, and regular exercise. Studies show that making physical therapy a part of your treatment plan is incredibly effective for relieving chronic pain. You are welcome to come to any Axes location in the Grover area for a free screening to learn what might be causing your chronic pain. We’ll get to know you and your pain better. How often do you have pain? What makes it worse? What makes it better? How is limiting you in your daily life? After your screening, we’ll work in tandem with you and your physician to develop a personalized treatment plan aimed at getting you back to the activities you love most.
Physical therapy helps by increasing your strength, balance, posture, and flexibility. Collectively improving those aspects of the best possible mobility relieves pain and enhances your daily life by making your body work better, and interrupting any signals to your brain that something may be wrong. Depending on you, the causes of your chronic pain, how old you are, and your desired activity level, your treatment plan in Grover, MO may include:
Exercise boosts your body’s production of endorphins, your body’s natural, feel-good hormone, which not only reduces pain but helps with related symptoms like stress and depression. A licensed Grover, MO physical therapist will guide through exercises that will safely and effectively improve your mobility. With guided exercise, we can re-train your brain to accept certain movements and positions without pain, rebuilding your brain’s trust in the rest of your body. We’ll also show you light exercises you can do at home.
Manual Therapy and Soft Tissue Mobilization
Manual therapy involves therapeutic touch to promote healing and relaxation of the surrounding tissues. Your Grover, MO physical therapist will use their hands to gently move soft tissue. Research demonstrates that manual therapy and guided exercise together are more effective than either technique used by itself.
Trigger point dry needling is a relatively new technique that increasingly more Grover, MO physical therapists are incorporating into their treatment plans. It involves using thin, filiform needles to gently create small tears or rips in irritated muscles and connective tissue. In doing so, it encourages the body to start to heal itself and encourages the flow of nutrients to the region.
Transcutaneous Electrical Nerve Stimulation (TENS)
TENS works by placing electrodes on the skin near where you are experiencing pain. It delivers low-voltage currents, which releases endorphins and awakens nerve cells that stop your brain from receiving pain signals.
Understanding why you’re experiencing pain and how to deal with it in your daily life can do wonders for your chronic pain treatment in Grover, MO. We’ll teach you appropriate posture and movement practices, as well as healthy lifestyle tips like how to keep a healthy diet.
Other services we offer in Grover, MO include:
- Beginner Running Program
- Spine Specialist Near Me
- MCL Injury
- Shoulder Pain
- Injury Prevention
- Knee Injury
- Joint Pain
Call Axes Physical Therapy For Your Chronic Pain Treatment in Grover, MO
At Axes Physical Therapy in Grover, MO, our goals are clear: to deliver positive client experiences and help our patients return to to the activities they love. Whether you miss being able to hit a breakaway layup like you used to, or just want to walk up the stairs without discomfort, speak to a physical therapist in Grover, MO today or schedule an appointment online for lasting chronic pain treatment.