Chronic Pain Treatment in Lakeshire, MO
Chronic pain treatment in Lakeshire, MO. If you suffer from chronic pain, you know all too well the debilitating effect it can have on your life. Sometimes, it goes on so long that we lose sight of how good we’re capable of feeling. At it’s worse, the pain can keep us from comfortably performing daily tasks like doing household chores, or the activities we love best, whether that be dominating your local pickleball league or working in the garden.
Axes Physical Therapy is a collection of 15 physical and occupational therapy locations committed to helping our Lakeshire, MO patients find lasting relief through customized chronic pain treatment plans, built on techniques that have been proven to work. If you’re finally ready to move on from chronic pain, call our location most convenient for you you or request an appointment for effective chronic pain treatment.
What Is Chronic Pain?
Chronic pain is pain that doesn’t go away after three months, which is generally considered to be the “normal” healing period. The pain can be constant or can come and go, can stay in one spot or hit different body parts, and can be anything from stiffness to burning pain.
Based on research from the CDC, in 2019 almost a quarter of adults nationwide dealt with chronic pain. 7.4% of adults (over a third of those who experienced chronic pain) suffered from “high-impact” chronic pain, which is persistent pain affects how somebody can work or perform other activities. Chronic pain doesn’t just hurt you physically. Chronic pain reduces quality of life and leads to higher medical expenses. It can also lead to anxiety, depression, and insomnia.
Why Do People Experience Chronic Pain?
Pain, generally speaking, is your body’s way of telling you that something is wrong. Often, pain is caused by a specific incident or illness. “Acute pain” occurs at once, usually because of a known, underlying cause such as burns, cuts, broken bones, dental work, or surgery. The pain lasts for anywhere from a moment to several weeks.
By contrast, the causes of chronic pain aren’t always easily identifiable. In some cases there may be an injury that hurts despite the fact that, structurally, it has healed . In other cases, it’s caused by a medical condition, or degenerative disease. Sometimes, there is no observable cause for someone’s chronic pain. Common types and causes of chronic pain include:
- Arthritis and other diseases that cause joint pain — The soft tissue in our joints can become inflamed or wear down over time or due to an injury, causing chronic pain in the affected joint.
- A variety of conditions that cause low back pain — Almost 9 out of 10 adults will deal with back pain eventually. Causes can be poor posture or technique, repetitive motions at a physically demanding job, sciatica, or disc injuries that affect the nerves in the spinal column.
- Cancer pain — Tumors can lead to pain when they grow and touch tissue, nerves, or organs.
- Fibromyalgia — While experts are still trying to understand the exact cause of fibromyalgia, this refers to pain you feel in your muscles all over your body.
- Neurogenic pain and psychogenic pain — In some cases, pain does not occur for a physical reason, but rather it’s caused by the nervous system, or because of mental health issues or your personal history.
There are many tips for relieving chronic pain, and while many are effective, many people we see in Lakeshire, MO have felt like they tried everything and still can’t find relief. Often, physical therapy is the treatment that finally gets them relief and returns them to the activities they love.
Why Is Physical Therapy in Lakeshire, MO a Great Option For Chronic Pain Treatment?
There are many possible options for chronic pain treatment in Lakeshire, MO, including medication, spinal adjustments by a chiropractor, yoga, and regular exercise. Studies show that making physical therapy a part of your treatment plan can lead to considerable improvement. You can come to any of our 15 locations for a free screening to better understand what might be causing your chronic pain. We’ll ask you questions to better understand how we can help you. How often do you have pain? What makes it worse? What makes it better? How is limiting you in your daily life? After our evaluation, we’ll form a team with you and your physician to design a personalized course of treatment aimed at returning you to the activities you love most.
Physical therapy can relieve pain by increasing your strength, balance, posture, and flexibility. Collectively improving those aspects of the best possible mobility relieves pain and enhances your daily life by making your body work better, and interrupting certain body parts from sending pain messages to your brain. Depending on you, the causes of your chronic pain, your age, and the activity level you wish to get back to, your treatment plan in Lakeshire, MO may include:
Exercise increases endorphins, your body’s homegrown, feel-good hormone, which not only eases pain but helps with related symptoms like stress and depression. A licensed Lakeshire, MO physical therapist can lead you through exercises that will safely and effectively improve your mobility. With these exercises, your brain will come to understand that certain movements can be achieved without pain, rebuilding how your brain processes messages. We’ll also show you light exercises you can do outside of our sessions.
Manual Therapy and Soft Tissue Mobilization
Manual therapy involves therapeutic touch to promote healing and relaxation of the surrounding tissues. Your Lakeshire, MO physical therapist will use their hands to gently manipulate soft tissue. Studies have shown that manual therapy combined with guided exercise is more effective than either treatment method used by itself.
Trigger point dry needling is a relatively new tool that is becoming more popular among Lakeshire, MO physical therapist. It involves using thin, filiform needles to penetrate inflamed soft tissue. This eases pain as it encourages the body to start to heal itself and stimulates the nutrient-rich blood flow to the region.
Transcutaneous Electrical Nerve Stimulation (TENS)
TENS works by placing electrodes where the pain is located. It sends low-level electrical currents to release endorphins and stimulates nerve cells that prevent your brain from receiving pain messages.
Understanding why you’re experiencing pain and how to deal with it in your daily life can do wonders for your chronic pain treatment in Lakeshire, MO. We’ll help you learn the best way to sit, stand, and move, in addition to healthy lifestyle suggestions like diet recommendations.
Other services we offer in Lakeshire, MO include:
- Beginner Running Program
- Spine Specialist Near Me
- MCL Injury
- Shoulder Pain
- Injury Prevention
- Knee Injury
- Joint Pain
Call Axes Physical Therapy For Your Chronic Pain Treatment in Lakeshire, MO
At Axes Physical Therapy in Lakeshire, MO, our goals are simple: to achieve positive patient outcomes and help people return to to the activities they love. Whether you want to be able to run across the tennis court like you used to, or just want to walk up the stairs pain-free, speak to a physical therapist in Lakeshire, MO today or request an appointment online for meaningful chronic pain treatment.