Chronic Pain Treatment in Barnhart, MO
Chronic pain treatment in Barnhart, MO. If you suffer from chronic pain, you know all too well how hard it is to express the effects it has on your daily life. Sometimes, it goes on so long that we lose sight of what it feels like to live a pain-free life. At it’s worse, the pain can keep us from comfortably performing basic activities like walking up the stairs, or the activities we love most, whether that be sprinting down the field or painting bowls of fruit.
Axes Physical Therapy is a group of provider-owned physical and occupational therapy centers devoted to helping our Barnhart, MO patients find lasting relief through personalized and evidence-backed chronic pain treatment. To get back to a pain-free daily life, reach out to our location most convenient for you you or contact us online for safe chronic pain treatment.
What Type of Pain is Considered “Chronic”?
Chronic pain is pain that lasts for longer than three months, which is how long it typically takes pain to go away after an injury, surgery, or illness. The pain can occur every day or every few days, can stay in one spot or radiate through your body, and can be anything from dull soreness to burning pain.
Based on research from the CDC, in 2019 20.4% of adults nationwide dealt with chronic pain. 7.4% of adults (over a third of those who experienced chronic pain) suffered from “high-impact” chronic pain, defined as pain that, on “most days” or “every day,” limits work or life activities. Chronic pain doesn’t just hurt you physically. Chronic pain affects quality of life and leads to significant economic costs. It can also lead to anxiety, depression, and trouble sleeping.
What’s Behind Chronic Pain?
Pain, in general, occurs when nerves called nociceptors perceive damage somewhere in your body, and send a signal through your spinal cord up to your brain. In most cases, pain is caused by a specific incident or medical condition. “Acute pain” occurs immediately, usually because of a discernible, underlying cause such as burns, cuts, broken bones, dental work, or surgery. It can last for anywhere from a moment to several weeks.
By contrast, the causes of chronic pain aren’t always easily known. Sometimes an injury continues to cause pain despite the fact that, structurally, it has healed . Other times, it’s caused by a medical condition, or degenerative disease. Sometimes, the pain isn’t caused by a specific condition, but rather from things like poor posture, obesity, or overexertion. Common types and causes of chronic pain include:
- Arthritis, bursitis, tendinitis, and other conditions that cause joint pain — The soft tissue in our joints can become damaged or wear down over time or due to an injury, causing joint pain.
- Numerous different conditions that cause lower back pain — Up to 84% of adults will deal with back pain eventually. Causes can be poor posture or technique, repetitive motions at a physically demanding job, sciatica, or disc injuries that affect the nerves in the spinal column.
- Cancer pain — Tumors can cause pain when they bother bones, your spine, or other tissue.
- Fibromyalgia — While an exact cause isn’t yet known, this refers to widespread muscle pain and tenderness.
- Neurogenic pain and psychogenic pain — Sometimes, pain does not occur for a physical reason, but because there is dysfunction in the nervous system, or because of psychological stress.
You can check out our pointers for easing chronic pain, and while many are effective, many people we see in Barnhart, MO tell us that they have tried all of them and more and still can’t find relief. Often, physical therapy is the treatment that finally gets them relief and returns them to the activities they love.
How Do Physical Therapists in Barnhart, MO Help With Chronic Pain Treatment?
Chronic pain can be treated through a variety of modalities in Barnhart, MO, including medication, chiropractic care, massage therapy, and consistent exercise. Studies show that including physical therapy into your treatment plan is incredibly effective for relieving chronic pain. You can visit any of our 15 locations for a free screening to better understand what might be causing your chronic pain. We’ll ask you questions to better understand how we can help you. How often do you have pain? Does anything make it better or worse? How does your chronic pain affect you in your daily life? From there, we’ll work in tandem with you and your doctor to design a personalized treatment plan aimed at getting you back a pain-free daily life.
Physical therapy can relieve pain by increasing your strength, balance, posture, and range of motion. Helping you reach optimal mobility relieves pain and enhances your daily life by allowing your body to work better, and interrupting any signals to your brain that something may be wrong. Depending on you, the causes of your chronic pain, how old you are, and the activity level you wish to get back to, your treatment plan in Barnhart, MO may include:
Exercise boosts your body’s production of endorphins, your body’s homegrown, feel-good hormone, which not only eases pain but helps with any depression, stress, and/or anxiety caused by your pain. A licensed Barnhart, MO physical therapist can guide through exercises aimed at improving your mobility without causing more pain or injury. With these exercises, we can re-train your brain to accept certain movements and positions without pain, restoring how your brain processes messages. We’ll also show you light exercises you can do outside of our sessions.
Manual Therapy and Soft Tissue Mobilization
Manual therapy incorporates therapeutic touch to encourage your body’s natural healing process and relaxation of the surrounding tissues. Your Barnhart, MO physical therapist will use their hands to gently manipulate your muscles and joints. Studies have shown that manual therapy and guided exercise together are more effective than either treatment method used by itself.
With instrument-assisted soft tissue mobilization, physical therapists use specially designed tools, like Graston®, instead of their hands, to smooth out tissue and identify degenerative tissue and soft tissue restrictions.
Trigger point dry needling is a relatively new technique that is becoming more popular among Barnhart, MO physical therapist. It involves using thin, filiform needles to penetrate irritated muscles and connective tissue. In doing so, it encourages the body to start to heal itself and encourages the flow of blood to the affected body part.
Transcutaneous Electrical Nerve Stimulation (TENS)
TENS works by placing electrodes on the skin near where you are experiencing pain. It sends low-voltage electrical currents to release endorphins and stimulates nerve cells that stop your brain from receiving pain messages.
Understanding the cause of your pain and how to cope with it can do wonders for your chronic pain treatment in Barnhart, MO. We’ll help you learn the best way to sit, stand, and move, as well as healthy lifestyle suggestions like diet recommendations.
Other services we offer in Barnhart, MO include:
- Beginner Running Program
- Spine Specialist Near Me
- MCL Injury
- Shoulder Pain
- Injury Prevention
- Knee Injury
- Joint Pain
Call Axes Physical Therapy For Your Chronic Pain Treatment in Barnhart, MO
At Axes Physical Therapy in Barnhart, MO, our objectives are simple: to deliver positive client outcomes and help our patients get back to the things they love doing most. Whether you miss being able to hit a breakaway layup like you used to, or just want to walk up the stairs pain-free, speak to a physical therapist in Barnhart, MO today or request an appointment online for meaningful chronic pain treatment.