Chronic Pain Treatment in Osage Hills, MO
Chronic pain treatment in Osage Hills, MO. Anyone who has suffered from chronic pain knows the debilitating effect it can have on your life. For some of us, the months or years we’ve dealt with it causes us to lose sight of how good we’re capable of feeling. At it’s worse, the pain can keep us from comfortably performing basic activities like doing household chores, or the activities we love best, whether that be flying down the field or working in the garden.
Axes Physical Therapy is a collection of 15 physical therapy treatment centers devoted to helping our Osage Hills, MO patients find lasting relief through personalized chronic pain treatment plans, built on techniques that have been demonstrated to work. To get back to the activities you love most, call the location nearest you or contact us online for successful chronic pain treatment.
What Is Chronic Pain?
Chronic pain is pain that doesn’t go away after 12 weeks, which is generally considered to be the “normal” healing period. The pain can occur every day or every few days, can stay in one spot or hit different muscles or joints, and can change in severity from stiffness to burning pain.
According to the CDC, in 2019 20.4% of adults nationwide had chronic pain. 7.4% of adults (or 36.4% of those with chronic pain) suffered from “high-impact” chronic pain, defined as pain that, on “most days” or “every day,” limits work or life activities. Anyone who suffers from frequent pain symptoms will tell you that it causes far more than just physical discomfort. Chronic pain reduces quality of life and leads to significant economic costs. It can also cause significant mental health issues and insomnia.
Why Do People Experience Chronic Pain?
Pain, in general, is your body’s way of telling you that something is wrong. In most cases, pain is due to trauma, an infection, or other medical condition. “Acute pain” occurs suddenly, usually because of a known, root cause such as being hit with something, dental work, or surgery. It can last for anywhere from a moment to several weeks.
By contrast, the causes of chronic pain aren’t always easily known. Sometimes an injury continues to cause pain despite the fact that, structurally, it has healed . Other times, it’s caused by a medical condition, or happens as our bodies wear down as we age. Sometimes, there is no observable cause for someone’s chronic pain. Common types and causes of chronic pain include:
- Arthritis, bursitis, tendinitis, and other conditions that cause joint pain — The cartilage, tendons, and ligaments in our joints can become damaged or wear down from overuse or overexertion, causing chronic pain in the affected joint.
- A variety of conditions that cause low back pain — Almost 9 out of 10 adults suffer from back pain at some point in their lives. Causes can be poor posture or technique, repetitive motions at a job that requires physical exertion, sciatica, or a variety of disc injuries.
- Cancer pain — Tumors can cause pain when they bother other parts inside your body.
- Fibromyalgia — While an exact cause isn’t yet known, this refers to pain you feel in your muscles all over your body.
- Neurogenic pain and psychogenic pain — In some cases, there is no underlying musculoskeletal cause, but rather it’s caused by the nervous system, or because of mental health issues or your personal history.
There are many suggestions for managing chronic pain, and while many can lead to greater comfort, many people we see in Osage Hills, MO tell us that they have tried everything and still can’t find relief. Often, physical therapy is the treatment that finally gets them relief and returns them to a pain-free daily life.
Why Is Physical Therapy in Osage Hills, MO a Great Option For Chronic Pain Treatment?
There are many possible options for chronic pain treatment in Osage Hills, MO, including prescription or over-the-counter medications, chiropractic adjustments, yoga, and regular exercise. Research demonstrates that making physical therapy a part of your treatment plan is incredibly effective for relieving chronic pain. You are welcome to visit any Axes location in the Osage Hills area for a free screening to learn what might be causing your chronic pain. We’ll get to know you and your pain better. Do you experience pain every day? Most days? What makes it worse? What makes it better? How does your chronic pain affect you in your daily life? From there, we’ll work in concert with you and your doctor to come up with a tailor-made course of treatment aimed at returning you to the things you love most.
Physical therapy can relieve pain by stretching and strengthening your body. Helping you achieve optimal movement health eases pain and improves your quality of life by making your body work better, and breaking up any signals to your brain that something may be wrong. Depending on you, the nature of your chronic pain, how old you are, and your desired activity level, your treatment plan in Osage Hills, MO may include:
Exercise boosts your body’s production of endorphins, your body’s natural, feel-good chemical messengers, which not only reduces pain but helps with any psychological stress you feel because of your pain. A licensed Osage Hills, MO physical therapist can lead you through exercises aimed at improving your mobility without causing further pain or injury. With guided exercise, your brain will come to understand that certain movements can be performed without pain, rebuilding how your brain processes messages. Through guided exercise, we’ll be able to teach you safe exercises you can do on your own.
Manual Therapy and Soft Tissue Mobilization
Manual therapy involves therapeutic touch to promote healing and relaxation of the surrounding tissues. Your Osage Hills, MO physical therapist will use their hands to safely move your muscles and joints. Studies have shown that manual therapy and guided exercise together are more effective than either technique used by itself.
Trigger point dry needling is a relatively new treatment method that is becoming more popular among Osage Hills, MO physical therapist. It involves using thin, filiform needles to gently create small tears or rips in damaged soft tissue. In doing so, it stimulates the body’s “healing mode” and stimulates the flow of nutrients to the region.
Transcutaneous Electrical Nerve Stimulation (TENS)
TENS works by placing electrodes where the pain is located. It delivers low-voltage currents, which releases endorphins and awakens nerve cells that prevent your brain from receiving pain signals.
Understanding why you’re experiencing pain and how to cope with it can do wonders for your chronic pain treatment in Osage Hills, MO. We’ll help you learn appropriate posture and movement techniques, in addition to healthy lifestyle suggestions like how to keep a healthy diet.
Other conditions we treat in Osage Hills, MO include:
- Beginner Running Program
- Spine Specialist Near Me
- MCL Injury
- Shoulder Pain
- Injury Prevention
- Knee Injury
- Joint Pain
Call Axes Physical Therapy For Your Chronic Pain Treatment in Osage Hills, MO
At Axes Physical Therapy in Osage Hills, MO, our goals are simple: to achieve positive client experiences and help people return to to the things they love doing most. Whether you miss being able to run across the tennis court like you used to, or just want to carry the groceries in pain-free, speak to a physical therapist in Osage Hills, MO today or schedule an appointment online for lasting chronic pain treatment.