Chronic Pain Treatment in Kirkwood, MO
Chronic pain treatment in Kirkwood, MO. If you suffer from chronic pain, you know all too well the debilitating effect it can have on your life. For some of us, it goes on so long that we lose sight of how good we’re capable of feeling. At it’s worse, the pain can keep us from comfortably performing daily activities like carrying in groceries, or the things we love best, whether that be sprinting down the court or working in the garden.
Axes Physical Therapy is a collection of 15 physical and occupational therapy locations dedicated to helping our Kirkwood, MO patients achieve positive outcomes through personalized chronic pain treatment plans, built on techniques that have been demonstrated to work. If you’re finally ready to move on from chronic pain, call our location nearest you or schedule an appointment for successful chronic pain treatment.
What Type of Pain is Considered “Chronic”?
Chronic pain is pain that doesn’t go away after 12 weeks, which is how long it typically takes pain to go away after an injury, surgery, or illness. The pain can occur every day or every few days, can be localized or hit different body parts, and can be anything from dull soreness to burning pain.
According to the CDC, in 2019 almost a quarter of adults nationwide suffered from chronic pain. 7.4% of adults (or 36.4% of those with chronic pain) suffered from “high-impact” chronic pain, defined as pain that, on “most days” or “every day,” affects how somebody can work or enjoy other activities. Chronic pain doesn’t just hurt you physically. Chronic pain impacts quality of life and leads to higher medical expenses. It can also cause significant mental health issues and trouble sleeping.
What Causes Chronic Pain?
Pain, in general, occurs when nerves called nociceptors perceive damage somewhere in your body, and send a signal from that body part to your brain. In most cases, pain is due to an injury, an infection, or other medical condition. “Acute pain” occurs immediately, usually because of a known, root cause such as stubbing your toe, dental work, or surgery. It can last for anywhere from a moment to several weeks.
By contrast, the causes of chronic pain aren’t always easily identifiable. In some cases there may be an injury that hurts even after it’s healed . In other cases, it’s caused by a medical condition, or occurs as our bodies weaken with age. Sometimes, there is no perceptible cause for someone’s chronic pain. Common types and causes of chronic pain include:
- Arthritis, bursitis, tendinitis, and other conditions that cause joint pain — The cartilage, tendons, and ligaments in our joints can become irritated or wear down over time or due to an injury, causing chronic pain in the affected joint.
- A variety of conditions that lead to lower back pain — Almost 9 out of 10 adults will deal with back pain at some point in their lives. Causes can be poor posture or technique, repetitive motions at work, sciatica, or disc injuries that impinge on the nerves in the spinal column.
- Cancer pain — Tumors can cause pain when they grow and touch bones, your spine, or other tissue.
- Fibromyalgia — While an exact cause isn’t yet known, this refers to pain that affects your muscles and joints throughout your body.
- Neurogenic pain and psychogenic pain — In some cases, pain does not occur for a physical reason, but because there is dysfunction in the nervous system, or because of psychological stress.
You can read our tips for managing chronic pain, and while many can help you be more active in your daily life, many people we see in Kirkwood, MO tell us that they have tried all of them and more and still can’t feel better. Often, physical therapy is the strategy that finally gets them relief and returns them to the things that are most important to them.
How Do Physical Therapists in Kirkwood, MO Help With Chronic Pain Treatment?
Chronic pain can be treated through a variety of methods in Kirkwood, MO, including medication, chiropractic care, massage therapy, and regular exercise. Studies show that making physical therapy a part of your treatment plan is incredibly effective for relieving chronic pain. You are welcome to visit any of our 15 locations for a free screening to better understand what might be causing your chronic pain. We’ll ask you questions to better understand how we can help you. How often do you have pain? When does it come on? When does it get better? How does your chronic pain affect you in your daily life? After your screening, we’ll form a team with you and your physician to come up with a tailor-made treatment plan aimed at getting you back to the activities you love most.
Physical therapy can relieve pain by stretching and strengthening your body. Collectively improving those aspects of the best possible mobility eases pain and improves your quality of life by allowing your body to function better, and disrupting certain nerves from sending pain messages to your brain. Depending on you, the nature of your chronic pain, how old you are, and your desired activity level, your treatment plan in Kirkwood, MO may include:
Exercise boosts your body’s production of endorphins, your body’s natural, feel-good chemical messengers, which not only eases pain but eases any psychological stress you feel because of your pain. A licensed Kirkwood, MO physical therapist can lead you through exercises that will safely and effectively improve your mobility. With these exercises, we can re-train your brain to accept certain movements and positions without pain, restoring your brain’s trust in the rest of your body. Through guided exercise, we’ll be able to teach you safe exercises you can do on your own.
Manual Therapy and Soft Tissue Mobilization
Manual therapy involves therapeutic touch to promote healing and relaxation of the surrounding tissues. Your Kirkwood, MO physical therapist will use their hands to safely put pressure on soft tissue. Research demonstrates that manual therapy combined with guided exercise is more effective than either treatment method used alone.
Trigger point dry needling is a relatively new treatment method that is becoming more popular among Kirkwood, MO physical therapist. It involves using thin, filiform needles to gently create small tears or rips in damaged soft tissue. This eases pain as it stimulates the body’s “healing mode” and stimulates the nutrient-rich blood flow to the region.
Transcutaneous Electrical Nerve Stimulation (TENS)
TENS works by placing electrodes where the pain is located. It delivers low-voltage currents, which releases endorphins and awakens nerve cells that stop your brain from receiving pain signals.
Understanding why you’re experiencing pain and how to deal with it in your daily life can have a significant positive effect on your chronic pain treatment in Kirkwood, MO. We’ll teach you appropriate posture and movement techniques, as well as healthy lifestyle suggestions like diet recommendations.
Other services we offer in Kirkwood, MO include:
- Beginner Running Program
- Spine Specialist Near Me
- MCL Injury
- Shoulder Pain
- Injury Prevention
- Knee Injury
- Joint Pain
Call Axes Physical Therapy For Your Chronic Pain Treatment in Kirkwood, MO
At Axes Physical Therapy in Kirkwood, MO, our objectives are clear: to deliver positive client experiences and help people get back to their best life. Whether you miss being able to run across the pickleball court like you used to, or just want to carry the groceries in without discomfort, speak to a physical therapist in Kirkwood, MO today or request an appointment online for lasting chronic pain treatment.