Chronic Pain Treatment in Marthasville, MO
Chronic pain treatment in Marthasville, MO. Anyone who has had to deal with chronic pain knows the debilitating consequences it can have on your life. Sometimes, the months or years we’ve dealt with it leads us to lose sight of what it feels like to live a pain-free life. At it’s worse, the pain can keep us from comfortably performing daily tasks like carrying in groceries, or the things we love most, whether that be dominating your local pickleball league or being able to properly look after your kids.
Axes Physical Therapy is a group of 15 physical therapy and rehabilitation locations committed to helping our Marthasville, MO patients find lasting relief through customized chronic pain treatment plans, built on techniques that have been demonstrated to work. To get back to a pain-free daily life, reach out to the location nearest you or schedule an appointment for effective chronic pain treatment.
What Type of Pain is Considered “Chronic”?
Chronic pain is pain that doesn’t go away after 3-6 months, which is how long it typically takes pain to go away after an injury, surgery, or illness. The pain can occur every day or every few days, can stay in one spot or hit different muscles or joints, and can change in severity from stiffness to burning pain.
According to the CDC, in 2019 20.4% of adults nationwide suffered from chronic pain. 7.4% of adults (over a third of those with chronic pain) had “high-impact” chronic pain, which is pain that occurs on more days than not that affects how somebody can work or enjoy other activities. Chronic pain doesn’t just hurt you physically. Chronic pain reduces quality of life and leads to higher medical expenses. It can also lead to anxiety, depression, and insomnia.
What’s Behind Chronic Pain?
Pain, generally speaking, occurs when nerves called nociceptors perceive damaged tissue, and send a signal through your spinal cord up to your brain. In most cases, pain is due to a specific incident or medical condition. “Acute pain” occurs suddenly, usually because of a discernible, root cause such as falling, dental work, or surgery. The pain lasts for anywhere from a few minutes to several weeks.
By contrast, the causes of chronic pain aren’t always easily identifiable. Sometimes an injury continues to cause pain even after it’s healed . In other cases, it’s caused by a medical condition, or occurs as our bodies wear down as we age. Sometimes, there is no discernible cause for someone’s chronic pain. Common types and causes of chronic pain include:
- Arthritis, bursitis, tendinitis, and other conditions that cause joint pain — The cartilage, tendons, and ligaments in our joints can become irritated or wear down over time or due to an injury, causing joint pain.
- A variety of conditions that cause low back pain — Almost 9 out of 10 adults suffer from back pain at some point in their lives. Causes can be poor posture or technique, wear and tear at a job that requires physical exertion, sciatica, or a variety of disc injuries.
- Cancer pain — Tumors can cause pain when they grow and touch tissue, nerves, or organs.
- Fibromyalgia — While experts are still trying to understand the exact cause of fibromyalgia, this refers to widespread muscle pain and tenderness.
- Neurogenic pain and psychogenic pain — Sometimes, there is no underlying musculoskeletal cause, but because there is an issue in the nervous system, or because of depression, anxiety, and/or stress.
You can read our tips for managing chronic pain, and while many can help you be more active in your daily life, many people we see in Marthasville, MO tell us that they have tried everything and still can’t find relief. Often, physical therapy is the treatment that finally gets them relief and returns them to a pain-free daily life.
Why Is Physical Therapy in Marthasville, MO a Great Option For Chronic Pain Treatment?
There are many possible options for chronic pain treatment in Marthasville, MO, including medication, chiropractic care, massage, and consistent exercise. Studies show that including physical therapy into your treatment plan is incredibly effective for relieving chronic pain. You can visit any of our 15 locations for a free screening to better understand why you might be suffering from chronic pain. We’ll ask you questions to better understand how we can help you. How often do you have pain? What makes it worse? What makes it better? How is limiting you in your daily life? After our evaluation, we’ll work in concert with you and your doctor to come up with a personalized course of treatment aimed at returning you a comfortable daily life.
Physical therapy can relieve pain by increasing your strength, balance, posture, and flexibility. Collectively improving those aspects of the best possible mobility eases pain and improves your quality of life by making your body function better, and breaking up certain body parts from sending pain messages to your brain. Depending on you, the causes of your chronic pain, how old you are, and the activity level you wish to get back to, your treatment plan in Marthasville, MO may include:
Exercise increases endorphins, your body’s natural, feel-good hormone, which not only reduces pain but helps with related symptoms like stress and depression. A qualified Marthasville, MO physical therapist will help you perform exercises that will safely and effectively improve your mobility. With guided exercise, we can re-train your brain to accept certain movements and positions without pain, restoring your brain’s trust in the rest of your body. Through guided exercise, we’ll be able to teach you safe exercises you can do on your own.
Manual Therapy and Soft Tissue Mobilization
Manual therapy involves therapeutic touch to encourage your body’s natural healing process and relaxation of the surrounding tissues. Your Marthasville, MO physical therapist will use their hands to gently move soft tissue. Research demonstrates that manual therapy and guided exercise together are more effective than either technique used by itself.
With instrument-assisted soft tissue mobilization, physical therapists use specially designed tools, like Graston®, instead of their hands, to improve tissue alignment and locate degenerative tissue and soft tissue restrictions.
Trigger point dry needling is a relatively new technique that more and more Marthasville, MO physical therapists are incorporating into their treatment plans. It involves using thin, filiform needles to penetrate damaged muscles and connective tissue. This eases pain as it encourages the body to start to heal itself and encourages the flow of blood to the affected area.
Transcutaneous Electrical Nerve Stimulation (TENS)
TENS works by placing electrodes over the body part that’s causing you pain. It sends low-level electrical currents to release endorphins and stimulates nerve cells that block the transmission of pain signals.
Understanding the cause of your pain and how to cope with it can do wonders for your chronic pain treatment in Marthasville, MO. We’ll help you learn appropriate posture and movement techniques, as well as healthy lifestyle tips like how to keep a healthy diet.
Other conditions we treat in Marthasville, MO include:
- Beginner Running Program
- Spine Specialist Near Me
- MCL Injury
- Shoulder Pain
- Injury Prevention
- Knee Injury
- Joint Pain
Call Axes Physical Therapy For Your Chronic Pain Treatment in Marthasville, MO
At Axes Physical Therapy in Marthasville, MO, our goals are clear: to achieve positive client experiences and help people return to to the things they love doing most. Whether you want to be able to hit a breakaway layup like you used to, or just want to get out of bed in the morning pain-free, speak to a physical therapist in Marthasville, MO today or request an appointment online for lasting chronic pain treatment.