Chronic Pain Treatment in Defiance, MO
Chronic pain treatment in Defiance, MO. If you suffer from chronic pain, you know all too well how limiting it can be. Sometimes, the months or years we’ve dealt with it leads us to forget what it feels like to live a pain-free life. At it’s worse, the pain can keep us from comfortably performing basic tasks like doing household chores, or the things we love best, whether that be flying down the field or being able to properly look after your kids.
Axes Physical Therapy is a collection of 15 physical therapy and rehabilitation centers dedicated to helping our Defiance, MO patients achieve positive outcomes through custom-tailored chronic pain treatment plans, based on techniques that have been proven to work. If you’re finally ready to move on from chronic pain, reach out to our location nearest you or contact us online for safe chronic pain treatment.
What Type of Pain is Considered “Chronic”?
Chronic pain is pain that doesn’t go away after three months, which is generally considered to be the “normal” healing period. The pain can be constant or can come and go, can be localized or radiate through your body, and can range from stiffness to searing, intense pain.
Based on research from the CDC, in 2019 one out of five adults nationwide dealt with chronic pain. 7.4% of adults (over a third of those with chronic pain) suffered from “high-impact” chronic pain, which is pain that occurs on more days than not that limits work or life activities. Anyone who suffers from frequent pain symptoms will tell you that it causes far more than just physical discomfort. Chronic pain impacts quality of life and leads to significant economic costs. It can also cause significant mental health issues and insomnia.
What’s Behind Chronic Pain?
Pain, generally speaking, is your body’s way of telling you that something is wrong. In most cases, pain is caused by trauma, an infection, or other medical condition. “Acute pain” occurs immediately, usually because of a discernible, root cause such as stubbing your toe, dental work, or surgery. The pain lasts for anywhere from a few minutes to several weeks.
By contrast, the causes of chronic pain aren’t always easily known. In some cases there may be an injury that hurts despite the fact that, structurally, it has healed . In other cases, it’s caused by an illness, or degenerative disease. Sometimes, the pain isn’t caused by a specific condition, but rather from things like poor posture, obesity, or overexertion. Common types and causes of chronic pain include:
- Arthritis and other conditions that cause joint pain — The cartilage, tendons, and ligaments in our joints can become inflamed or wear down from overuse or overexertion, causing joint pain.
- A variety of conditions that cause lower back pain — Almost 9 out of 10 adults suffer from back pain eventually. Causes can be poor posture or technique, wear and tear at work, sciatica, or a variety of disc injuries.
- Cancer pain — Tumors can cause pain when they bother bones, your spine, or other tissue.
- Fibromyalgia — While experts are still trying to understand the exact cause of fibromyalgia, this refers to pain you feel in your muscles all over your body.
- Neurogenic pain and psychogenic pain — Sometimes, there is no underlying musculoskeletal cause, but rather it’s caused by the nervous system, or because of psychological stress.
You can read our tips for easing chronic pain, and while many can help you be more active in your daily life, many of our Defiance, MO patients have felt like they tried all of them and more and still can’t find relief. Often, physical therapy is the treatment that finally gets them relief and returns them to the things that are most important to them.
Why Is Physical Therapy in Defiance, MO a Great Option For Chronic Pain Treatment?
There are many possible options for chronic pain treatment in Defiance, MO, including medication, chiropractic care, massage therapy, and regular exercise. Studies show that incorporating physical therapy into your treatment plan is incredibly effective for relieving chronic pain. You are welcome to come to any Axes location in the Defiance area for a free screening to better understand what might be causing your chronic pain. We’ll get to know you and your pain better. Do you experience pain every day? Most days? What makes it worse? What makes it better? How is limiting you in your daily life? After our evaluation, we’ll work in concert with you and your doctor to design a tailor-made treatment plan aimed at getting you back to the activities you love most.
Physical therapy helps by increasing your strength, balance, posture, and range of motion. Helping you reach optimal mobility eases pain and improves your quality of life by allowing your body to function better, and interrupting any signals to your brain that something may be wrong. Depending on you, the nature of your chronic pain, your age, and your desired activity level, your treatment plan in Defiance, MO may include:
Exercise increases endorphins, your body’s homegrown, feel-good hormone, which not only eases pain but eases related symptoms like stress and depression. A qualified Defiance, MO physical therapist can lead you through exercises that will safely and effectively improve your mobility. With guided exercise, your brain will come to understand that certain movements can be performed without pain, rebuilding how your brain processes messages. We’ll also show you light exercises you can do outside of our sessions.
Manual Therapy and Soft Tissue Mobilization
Manual therapy incorporates therapeutic touch to promote healing and relaxation of muscles and joints. Your Defiance, MO physical therapist will use their hands to safely manipulate soft tissue. Studies have shown that manual therapy combined with guided exercise is better at treating pain than either treatment method used by itself.
Trigger point dry needling is a relatively new tool that more and more Defiance, MO physical therapists are incorporating into their treatment plans. It involves using thin, filiform needles to gently create small tears or rips in damaged muscles, cartilage, tendons, and ligaments. This eases pain as it stimulates the body’s “healing mode” and encourages the nutrient-rich blood flow to the region.
Transcutaneous Electrical Nerve Stimulation (TENS)
TENS works by placing electrodes where the pain is located. It sends low-level electrical currents to release endorphins and stimulates nerve cells that block the transmission of pain signals.
Understanding why you’re experiencing pain and how to deal with it in your daily life can have a significant positive effect on your chronic pain treatment in Defiance, MO. We’ll help you learn the best way to sit, stand, and move, in addition to healthy lifestyle tips like diet recommendations.
Other services we offer in Defiance, MO include:
- Beginner Running Program
- Spine Specialist Near Me
- MCL Injury
- Shoulder Pain
- Injury Prevention
- Knee Injury
- Joint Pain
Call Axes Physical Therapy For Your Chronic Pain Treatment in Defiance, MO
At Axes Physical Therapy in Defiance, MO, our goals are clear: to achieve positive patient experiences and help our patients get back to the things they love doing most. Whether you miss being able to hit a breakaway layup like you used to, or just want to carry the groceries in without discomfort, speak to a physical therapist in Defiance, MO today or request an appointment online for lasting chronic pain treatment.