Chronic Pain Treatment in Warrenton, MO
Chronic pain treatment in Warrenton, MO. If you suffer from chronic pain, you know all too well the debilitating consequences it can have on your life. Sometimes, it goes on so long that we lose sight of how good we’re capable of feeling. At it’s worse, the pain can keep us from comfortably performing daily tasks like doing household chores, or the activities we love doing the most, whether that be dominating your local flag football league or being able to properly look after your grandchildren.
Axes Physical Therapy is a collection of provider-owned physical and occupational therapy locations dedicated to helping our Warrenton, MO patients find lasting relief through personalized chronic pain treatment plans, built on techniques that have been demonstrated to work. To get back to a pain-free daily life, reach out to our location most convenient for you you or contact us online for successful chronic pain treatment.
What Type of Pain is Considered “Chronic”?
Chronic pain is pain that doesn’t go away after three months, which is how long it typically takes pain to go away after an injury, surgery, or illness. The pain can be constant or can come and go, can stay in one spot or radiate through your body, and can range from stiffness to searing, intense pain.
Based on research from the CDC, in 2019 20.4% of adults nationwide had chronic pain. 7.4% of adults (over a third of those with chronic pain) suffered from “high-impact” chronic pain, defined as pain that, on “most days” or “every day,” limits work or life activities. Chronic pain doesn’t just hurt you physically. Chronic pain reduces quality of life and leads to significant economic costs. It can also lead to anxiety, depression, and trouble sleeping.
Why Do People Experience Chronic Pain?
Pain, generally speaking, occurs when nerves called nociceptors perceive damaged tissue, and send a signal from that body part to your brain. In most cases, pain is caused by an injury, an infection, or other medical condition. “Acute pain” occurs at once, usually because of a discernible, underlying cause such as stubbing your toe, dental work, or surgery. The pain lasts for anywhere from a few minutes to months while the injury heals.
By contrast, the causes of chronic pain aren’t always easily known. In some cases there may be an injury that hurts despite the fact that, structurally, it has healed . In other cases, it’s caused by a medical condition, or happens as our bodies weaken with age. Sometimes, there is no observable cause for someone’s chronic pain. Common types and causes of chronic pain include:
- Arthritis and other conditions that cause joint pain — The cartilage, tendons, and ligaments in our joints can become irritated or wear down from overuse or overexertion, causing chronic pain in the affected joint.
- A variety of conditions that cause low back pain — Almost 9 out of 10 adults suffer from back pain eventually. Causes can be poor posture or technique, wear and tear at a physically demanding job, sciatica, or disc injuries that affect the nerves in the spinal column.
- Cancer pain — Tumors can cause pain when they bother bones, your spine, or other tissue.
- Fibromyalgia — While experts are still trying to understand the exact cause of fibromyalgia, this refers to widespread muscle pain and tenderness.
- Neurogenic pain and psychogenic pain — Sometimes, pain does not occur for a physical reason, but because there is an issue in the nervous system, or because of mental health issues or your personal history.
There are many suggestions for easing chronic pain, and while many can lead to greater comfort, many people we see in Warrenton, MO tell us that they have tried everything and still can’t feel better. Often, physical therapy becomes their path toward lasting pain relief and getting back to a pain-free daily life.
Why Is Physical Therapy in Warrenton, MO a Great Option For Chronic Pain Treatment?
Chronic pain can be treated through a variety of modalities in Warrenton, MO, including prescription or over-the-counter drugs, chiropractic adjustments, yoga, and consistent exercise. Research demonstrates that making physical therapy a part of your treatment plan can lead to significant improvement. You can come to any of our 15 locations for a free screening to learn what might be causing your chronic pain. We’ll ask you questions to better understand how we can help you. How often do you have pain? What makes it worse? What makes it better? How is limiting you in your daily life? After our evaluation, we’ll work in tandem with you and your doctor to design a tailor-made treatment plan aimed at returning you a pain-free daily life.
Physical therapy can relieve pain by increasing your strength, balance, posture, and flexibility. Helping you reach the best possible movement health relieves pain and enhances your daily life by allowing your body to function better, and interrupting any signals to your brain that something may be wrong. Depending on you, the nature of your chronic pain, how old you are, and the activity level you wish to get back to, your treatment plan in Warrenton, MO may include:
Exercise boosts your body’s production of endorphins, your body’s homegrown, feel-good chemical messengers, which not only alleviates pain but helps with related symptoms like stress and depression. A professional Warrenton, MO physical therapist will help you perform exercises that will safely and effectively improve your mobility. With these exercises, your brain will come to understand that certain movements can be carried out without pain, restoring your brain’s trust in the rest of your body. We’ll also show you light exercises you can do at home.
Manual Therapy and Soft Tissue Mobilization
Manual therapy incorporates therapeutic touch to promote healing and relaxation of muscles and joints. Your Warrenton, MO physical therapist will use their hands to safely put pressure on your muscles and joints. Research demonstrates that manual therapy combined with guided exercise is better at treating pain than either technique used alone.
With instrument-assisted soft tissue mobilization, physical therapists use specialized tools, like Graston®, instead of their hands, to smooth out tissue and pinpoint degenerative tissue and soft tissue restrictions.
Trigger point dry needling is a relatively new technique that is becoming more popular among Warrenton, MO physical therapist. It involves using thin, filiform needles to penetrate inflamed muscles and connective tissue. This eases pain as it stimulates the body’s “healing mode” and encourages the nutrient-rich blood flow to the region.
Transcutaneous Electrical Nerve Stimulation (TENS)
TENS works by placing electrodes over the body part that’s causing you pain. It delivers low-voltage currents, which releases endorphins and stimulates nerve cells that block the transmission of pain signals.
Understanding why you’re experiencing pain and how to deal with it in your daily life can do wonders for your chronic pain treatment in Warrenton, MO. We’ll teach you the best way to sit, stand, and move, as well as healthy lifestyle tips like diet recommendations.
Other services we offer in Warrenton, MO include:
- Beginner Running Program
- Spine Specialist Near Me
- MCL Injury
- Shoulder Pain
- Injury Prevention
- Knee Injury
- Joint Pain
Call Axes Physical Therapy For Your Chronic Pain Treatment in Warrenton, MO
At Axes Physical Therapy in Warrenton, MO, our goals are clear: to deliver positive patient outcomes and help people return to to the activities they love. Whether you miss being able to run across the pickleball court like you used to, or just want to carry the groceries in without discomfort, speak to a physical therapist in Warrenton, MO today or make an appointment online for meaningful chronic pain treatment.