Chronic Pain Treatment in Ironton, MO
Chronic pain treatment in Ironton, MO. Anyone who has suffered from chronic pain knows the debilitating consequences it can have on your life. For some of us, it goes on so long that we lose sight of how good we used to feel. At it’s worse, the pain can keep us from comfortably performing daily tasks like carrying in groceries, or the activities we love best, whether that be dominating your local softball league or painting bowls of fruit.
Axes Physical Therapy is a collection of provider-owned physical therapy and rehabilitation centers dedicated to helping our Ironton, MO patients achieve positive outcomes through custom-tailored chronic pain treatment plans, based on techniques that have been demonstrated to work. If you’re finally ready to move on from chronic pain, reach out to the location most convenient for you you or contact us online for safe chronic pain treatment.
What Type of Pain is Considered “Chronic”?
Chronic pain is pain that lasts for longer than 12 weeks, which is generally considered to be the “normal” healing period. The pain can occur every day or every few days, can stay in one spot or radiate through your body, and can range from stiffness to agonizing pain.
According to the CDC, in 2019 one out of five adults nationwide suffered from chronic pain. 7.4% of adults (or 36.4% of those who experienced chronic pain) had “high-impact” chronic pain, defined as pain that, on “most days” or “every day,” limits work or life activities. Chronic pain doesn’t just hurt you physically. Chronic pain impacts quality of life and leads to higher medical expenses. It can also lead to anxiety, depression, and trouble sleeping.
What Causes Chronic Pain?
Pain, generally speaking, occurs when nerves called nociceptors detect damaged tissue, and send a signal from that body part to your brain. Often, pain is due to trauma, an infection, or other medical condition. “Acute pain” occurs suddenly, usually because of a discernible, underlying cause such as an injury, dental work, or surgery. It can last for anywhere from a moment to several weeks.
By contrast, the causes of chronic pain aren’t always easily identifiable. Sometimes an injury continues to cause pain even after it’s healed . Other times, it’s caused by an illness, or occurs as our bodies weaken with age. Sometimes, the pain isn’t caused by a specific condition, but rather from things like poor posture, obesity, or overexertion. Common types and causes of chronic pain include:
- Arthritis and other diseases that cause joint pain — The cartilage, tendons, and ligaments in our joints can become damaged or wear down from overuse or overexertion, causing chronic pain in the affected joint.
- Numerous different conditions that cause low back pain — Up to 84% of adults suffer from back pain at some point in their lives. Causes can be poor posture or technique, wear and tear at a job that requires physical exertion, sciatica, or a variety of disc injuries.
- Cancer pain — Tumors can cause pain when they grow and touch bones, your spine, or other tissue.
- Fibromyalgia — While an exact cause isn’t yet known, this refers to widespread muscle pain and tenderness.
- Neurogenic pain and psychogenic pain — Sometimes, there is no underlying musculoskeletal cause, but because there is an issue in the nervous system, or because of depression, anxiety, and/or stress.
There are many tips for managing chronic pain, and while many can lead to greater comfort, many people we see in Ironton, MO have felt like they tried all of them and more and still can’t feel better. Often, physical therapy is the treatment that finally gets them relief and returns them to the things that are most important to them.
How Do Physical Therapists in Ironton, MO Help With Chronic Pain Treatment?
Chronic pain can be treated through a variety of methods in Ironton, MO, including prescription or over-the-counter drugs, chiropractic adjustments, massage, and regular exercise. Research demonstrates that making physical therapy a part of your treatment plan is incredibly effective for relieving chronic pain. You are welcome to come to any Axes location in the Ironton area for a free screening to better understand why you might be suffering from chronic pain. We’ll ask you questions to better understand how we can help you. Do you experience pain every day? Most days? Does anything make it better or worse? How is limiting you in your daily life? From there, we’ll work in tandem with you and your doctor to design a personalized course of treatment aimed at returning you to the things you love most.
Physical therapy can relieve pain by stretching and strengthening your body. Helping you reach optimal movement health eases pain and improves your quality of life by allowing your body to function better, and disrupting certain nerves from sending pain messages to your brain. Depending on you, the causes of your chronic pain, how old you are, and your desired activity level, your treatment plan in Ironton, MO may include:
Exercise increases endorphins, your body’s homegrown, feel-good chemical messengers, which not only eases pain but eases related symptoms like stress and depression. A licensed Ironton, MO physical therapist can help you perform exercises aimed at improving your mobility without causing further pain or injury. With guided exercise, we can re-train your brain to accept certain movements and positions without pain, rebuilding your brain’s trust in the rest of your body. Through guided exercise, we’ll be able to teach you safe exercises you can do on your own.
Manual Therapy and Soft Tissue Mobilization
Manual therapy involves therapeutic touch to encourage your body’s natural healing process and relaxation of muscles and joints. Your Ironton, MO physical therapist will use their hands to gently manipulate your muscles and joints. Studies have shown that manual therapy combined with guided exercise is better at treating pain than either technique used by itself.
Trigger point dry needling is a relatively new technique that more and more Ironton, MO physical therapists are incorporating into their treatment plans. It involves using thin, filiform needles to penetrate irritated muscles, cartilage, tendons, and ligaments. In doing so, it encourages the body to start to heal itself and encourages the flow of nutrients to the affected body part.
Transcutaneous Electrical Nerve Stimulation (TENS)
TENS works by placing electrodes on the skin near where you are experiencing pain. It sends low-level electrical currents to release endorphins and awakens nerve cells that block the transmission of pain signals.
Understanding why you’re experiencing pain and how to cope with it can do wonders for your chronic pain treatment in Ironton, MO. We’ll teach you the best way to sit, stand, and move, in addition to healthy lifestyle suggestions like how to keep a healthy diet.
Other conditions we treat in Ironton, MO include:
- Beginner Running Program
- Spine Specialist Near Me
- MCL Injury
- Shoulder Pain
- Injury Prevention
- Knee Injury
- Joint Pain
Call Axes Physical Therapy For Your Chronic Pain Treatment in Ironton, MO
At Axes Physical Therapy in Ironton, MO, our objectives are clear: to deliver positive client experiences and help people get back to the things they love doing most. Whether you want to be able to hit a breakaway layup like you used to, or just want to walk up the stairs without discomfort, speak to a physical therapist in Ironton, MO today or make an appointment online for lasting chronic pain treatment.