Chronic Pain Treatment in Meacham Park, MO
Chronic pain treatment in Meacham Park, MO. If you suffer from chronic pain, you know all too well the debilitating effect it can have on your life. For some of us, it goes on so long that we forget how good we used to feel. At it’s worse, the pain can keep us from comfortably completing basic activities like carrying in groceries, or the things we love best, whether that be dominating your local pickleball league or working in the garden.
Axes Physical Therapy is a group of 15 physical and occupational therapy centers devoted to helping our Meacham Park, MO patients achieve positive outcomes through personalized chronic pain treatment plans, built on techniques that have been proven to work. To get back to a pain-free daily life, reach out to the location most convenient for you you or make an appointment for successful chronic pain treatment.
What Type of Pain is Considered “Chronic”?
Chronic pain is pain that doesn’t go away after three months, which is how long it takes most people and conditions to heal. The pain can occur every day or every few days, can be localized or hit different muscles or joints, and can range from dull soreness to stinging pain.
According to the CDC, in 2019 one out of five American adults had chronic pain. 7.4% of adults (over a third of those with chronic pain) suffered from “high-impact” chronic pain, defined as pain that, on “most days” or “every day,” limits work or life activities. Anyone who suffers from frequent pain symptoms will tell you that it causes far more than just physical discomfort. Chronic pain impacts quality of life and leads to higher medical expenses. It can also lead to anxiety, depression, and insomnia.
Why Do People Experience Chronic Pain?
Pain, in general, occurs when nerves called nociceptors detect damaged tissue, and send a signal from that body part to your brain. Often, pain is caused by a specific incident or medical condition. “Acute pain” occurs immediately, usually because of a discernible, root cause such as stubbing your toe, dental work, or surgery. The pain lasts for anywhere from a moment to months while the injury heals.
By contrast, people can experience chronic pain for several reasons. Sometimes an injury continues to cause pain after the tissue is repaired . In other cases, it’s caused by an illness, or happens as our bodies wear down as we age. Sometimes, there is no observable cause for someone’s chronic pain. Common types and causes of chronic pain include:
- Arthritis and other diseases that cause joint pain — The cartilage, tendons, and ligaments in our joints can become inflamed or wear down from overuse or overexertion, causing chronic pain in the affected joint.
- A variety of conditions that lead to lower back pain — Up to 84% of adults will deal with back pain eventually. Causes can be poor posture or technique, wear and tear at a physically demanding job, sciatica, or disc injuries that affect the nerves in the spinal column.
- Cancer pain — Tumors can cause pain when they grow and touch bones, your spine, or other tissue.
- Fibromyalgia — While an exact cause isn’t yet known, this refers to pain that affects your muscles and joints throughout your body.
- Neurogenic pain and psychogenic pain — In some cases, pain does not occur for a physical reason, but rather it’s caused by the nervous system, or because of depression, anxiety, and/or stress.
There are many tips for relieving chronic pain, and while many can help you be more active in your daily life, many of our Meacham Park, MO patients have felt like they tried all of them and more and still can’t feel better. Often, physical therapy is the treatment that finally gets them relief and returns them to the activities they love.
Why Is Physical Therapy in Meacham Park, MO a Great Option For Chronic Pain Treatment?
There are many possible options for chronic pain treatment in Meacham Park, MO, including prescription or over-the-counter drugs, chiropractic adjustments, massage, and consistent exercise. Research demonstrates that including physical therapy into your treatment plan is incredibly effective for relieving chronic pain. You can visit any Axes location in the Meacham Park area for a free screening to learn why you might be experiencing chronic pain. We’ll get to know you and your pain better. Do you experience pain every day? Most days? Does anything make it better or worse? How is limiting you in your daily life? After our evaluation, we’ll form a team with you and your doctor to come up with a personalized course of treatment aimed at returning you a comfortable daily life.
Physical therapy can relieve pain by increasing your strength, balance, posture, and flexibility. Helping you reach the best possible mobility eases pain and enhances your daily life by allowing your body to work better, and interrupting any signals to your brain that something may be wrong. Depending on you, the causes of your chronic pain, your age, and the activity level you wish to get back to, your treatment plan in Meacham Park, MO may include:
Exercise increases endorphins, your body’s homegrown, feel-good chemical messengers, which not only alleviates pain but eases any psychological stress you feel because of your pain. A professional Meacham Park, MO physical therapist can guide through exercises that will safely and effectively improve your mobility. With guided exercise, your brain will come to understand that certain movements can be carried out without pain, restoring your brain’s trust in the rest of your body. Through guided exercise, we’ll be able to teach you safe exercises you can do on your own.
Manual Therapy and Soft Tissue Mobilization
Manual therapy incorporates therapeutic touch to promote healing and relaxation of muscles and joints. Your Meacham Park, MO physical therapist will use their hands to gently put pressure on soft tissue. Studies have shown that manual therapy combined with guided exercise is more effective than either technique used alone.
Trigger point dry needling is a relatively new technique that is becoming more popular among Meacham Park, MO physical therapist. It involves using thin, filiform needles to gently create small tears or rips in irritated muscles, cartilage, tendons, and ligaments. In doing so, it stimulates the body’s “healing mode” and encourages the flow of nutrients to the affected body part.
Transcutaneous Electrical Nerve Stimulation (TENS)
TENS works by placing electrodes over the body part that’s causing you pain. It sends low-voltage electrical currents to release endorphins and awakens nerve cells that stop your brain from receiving pain messages.
Understanding why you’re experiencing pain and how to cope with it can do wonders for your chronic pain treatment in Meacham Park, MO. We’ll teach you the best way to sit, stand, and move, in addition to healthy lifestyle suggestions like how to keep a healthy diet.
Other conditions we treat in Meacham Park, MO include:
- Beginner Running Program
- Spine Specialist Near Me
- MCL Injury
- Shoulder Pain
- Injury Prevention
- Knee Injury
- Joint Pain
Call Axes Physical Therapy For Your Chronic Pain Treatment in Meacham Park, MO
At Axes Physical Therapy in Meacham Park, MO, we do what we do for simple reasons: to achieve positive client experiences and help our patients return to to the activities they love. Whether you miss being able to hit a breakaway layup like you used to, or just want to get out of bed in the morning without discomfort, speak to a physical therapist in Meacham Park, MO today or make an appointment online for meaningful chronic pain treatment.