Chronic Pain Treatment in Country Life Acres, MO
Chronic pain treatment in Country Life Acres, MO. If you suffer from chronic pain, you know all too well how hard it is to express the effects it has on your daily life. For some of us, the months or years we’ve dealt with it leads us to forget what it feels like to live a pain-free life. At it’s worse, the pain can keep us from comfortably performing basic activities like walking up the stairs, or the activities we love doing the most, whether that be sprinting down the court or painting bowls of fruit.
Axes Physical Therapy is a group of 15 physical therapy treatment locations devoted to helping our Country Life Acres, MO patients achieve positive outcomes through custom-tailored and evidence-backed chronic pain treatment. To get back to a pain-free daily life, reach out to the location most convenient for you you or make an appointment for successful chronic pain treatment.
What Type of Pain is Considered “Chronic”?
Chronic pain is pain that doesn’t go away after 12 weeks, which is generally considered to be the “normal” healing period. The pain can occur every day or every few days, can be localized or radiate through your body, and can range from stiffness to stinging pain.
Based on research from the CDC, in 2019 20.4% of U.S. adults had chronic pain. 7.4% of adults (over a third of those with chronic pain) suffered from “high-impact” chronic pain, which is pain that occurs on more days than not that limits work or life activities. Chronic pain doesn’t just hurt you physically. Chronic pain reduces quality of life and leads to higher medical expenses. It can also cause significant mental health issues and trouble sleeping.
What’s Behind Chronic Pain?
Pain, generally speaking, is your body’s way of telling you that something is wrong. Often, pain is due to a specific incident or medical condition. “Acute pain” occurs suddenly, usually because of a known, root cause such as being hit with something, dental work, or surgery. It can last for anywhere from a moment to several weeks.
By contrast, people can experience chronic pain for several reasons. Sometimes an injury continues to cause pain despite the fact that, structurally, it has healed . Other times, it’s caused by a medical condition, or degenerative disease. Sometimes, there is no observable cause for someone’s chronic pain. Common types and causes of chronic pain include:
- Arthritis and other diseases that cause joint pain — The soft tissue in our joints can become damaged or wear down over time or due to an injury, causing joint pain.
- A variety of conditions that cause lower back pain — Up to 84% of adults will deal with back pain eventually. Causes can be poor posture or technique, wear and tear at a physically demanding job, sciatica, or a variety of disc injuries.
- Cancer pain — Tumors can cause pain when they grow and touch other parts inside your body.
- Fibromyalgia — While experts are still trying to understand the exact cause of fibromyalgia, this refers to pain that affects your muscles and joints throughout your body.
- Neurogenic pain and psychogenic pain — In some cases, pain does not occur for a physical reason, but because there is an issue in the nervous system, or because of mental health issues or your personal history.
There are many suggestions for managing chronic pain, and while many are effective, many of our Country Life Acres, MO patients have felt like they tried all of them and more and still can’t find relief. Often, physical therapy becomes their path toward meaningful pain relief and getting back to a pain-free daily life.
How Do Physical Therapists in Country Life Acres, MO Help With Chronic Pain Treatment?
Chronic pain can be treated through a variety of means in Country Life Acres, MO, including medication, chiropractic adjustments, yoga, and consistent exercise. Research demonstrates that including physical therapy into your treatment plan can lead to significant improvement. You are welcome to come to any of our 15 locations for a free screening to learn why you might be suffering from chronic pain. We’ll ask you questions to better understand how we can help you. Do you experience pain every day? Most days? Does anything make it better or worse? How does your chronic pain affect you in your daily life? From there, we’ll work in tandem with you and your physician to design a personalized course of treatment aimed at returning you to the things you love most.
Physical therapy can relieve pain by stretching and strengthening your body. Collectively improving those aspects of the best possible movement health relieves pain and improves your quality of life by allowing your body to work better, and interrupting certain body parts from sending pain messages to your brain. Depending on you, the nature of your chronic pain, your age, and the activity level you wish to get back to, your treatment plan in Country Life Acres, MO may include:
Exercise increases endorphins, your body’s homegrown, feel-good hormone, which not only alleviates pain but eases any depression, stress, and/or anxiety you feel because of your pain. A licensed Country Life Acres, MO physical therapist can help you perform exercises aimed at improving your mobility without causing further pain or injury. With guided exercise, your brain will come to understand that certain movements can be achieved without pain, rebuilding how your brain processes messages. We’ll also show you light exercises you can do at home.
Manual Therapy and Soft Tissue Mobilization
Manual therapy involves therapeutic touch to encourage your body’s natural healing process and relaxation of muscles and joints. Your Country Life Acres, MO physical therapist will use their hands to gently manipulate soft tissue. Research demonstrates that manual therapy combined with guided exercise is better at treating pain than either treatment method used alone.
With instrument-assisted soft tissue mobilization, physical therapists use specially designed tools, like HawkGrips®, instead of their hands, to smooth out tissue and pinpoint degenerative tissue and soft tissue restrictions.
Trigger point dry needling is a relatively new technique that is becoming more popular among Country Life Acres, MO physical therapist. It involves using thin, filiform needles to gently create small tears or rips in irritated muscles, cartilage, tendons, and ligaments. In doing so, it stimulates the body’s “healing mode” and encourages the flow of blood to the region.
Transcutaneous Electrical Nerve Stimulation (TENS)
TENS works by placing electrodes where the pain is located. It sends low-voltage electrical currents to release endorphins and awakens nerve cells that prevent your brain from receiving pain signals.
Understanding the cause of your pain and how to deal with it in your daily life can have a significant positive effect on your chronic pain treatment in Country Life Acres, MO. We’ll teach you appropriate posture and movement techniques, in addition to healthy lifestyle suggestions like diet recommendations.
Other services we offer in Country Life Acres, MO include:
- Beginner Running Program
- Spine Specialist Near Me
- MCL Injury
- Shoulder Pain
- Injury Prevention
- Knee Injury
- Joint Pain
Call Axes Physical Therapy For Your Chronic Pain Treatment in Country Life Acres, MO
At Axes Physical Therapy in Country Life Acres, MO, our goals are clear: to achieve positive client experiences and help our patients return to to the activities they love. Whether you miss being able to run across the tennis court like you used to, or just want to carry the groceries in without discomfort, speak to a physical therapist in Country Life Acres, MO today or schedule an appointment online for lasting chronic pain treatment.