Chronic Pain Treatment in Arcadia, MO
Chronic pain treatment in Arcadia, MO. Anyone who has lived with chronic pain knows the debilitating effect it can have on your life. Sometimes, it goes on so long that we lose sight of how good we’re capable of feeling. At it’s worse, the pain can keep us from comfortably completing daily tasks like walking up the stairs, or the things we love most, whether that be flying down the court or working in the garden.
Axes Physical Therapy is a collection of provider-owned physical therapy treatment locations devoted to helping our Arcadia, MO patients achieve positive outcomes through customized chronic pain treatment plans, built on techniques that have been demonstrated to work. To get back to a pain-free daily life, reach out to the location most convenient for you you or contact us online for successful chronic pain treatment.
What Is Chronic Pain?
Chronic pain is pain that lasts for longer than 3-6 months, which is generally considered to be the “normal” healing period. The pain can occur every day or every few days, can be localized or radiate through your body, and can be anything from dull soreness to searing, intense pain.
According to the CDC, in 2019 one out of five U.S. adults suffered from chronic pain. 7.4% of adults (or 36.4% of those who experienced chronic pain) had “high-impact” chronic pain, which is persistent pain limits work or life activities. Anyone who suffers from pain frequently will tell you that it causes far more than just physical discomfort. Chronic pain reduces quality of life and leads to significant economic costs. It can also lead to anxiety, depression, and insomnia.
What Causes Chronic Pain?
Pain, generally speaking, is your body’s way of telling you that something is wrong. Often, pain is due to a specific incident or illness. “Acute pain” occurs suddenly, usually because of a known, underlying cause such as falling, dental work, or surgery. The pain lasts for anywhere from a moment to months while the injury heals.
By contrast, the causes of chronic pain aren’t always easily identifiable. In some cases there may be an injury that hurts after the tissue is repaired . In other cases, it’s caused by a medical condition, or degenerative disease. Sometimes, the pain isn’t caused by a specific condition, but rather from things like poor posture, obesity, or overexertion. Common types and causes of chronic pain include:
- Arthritis, bursitis, tendinitis, and other conditions that cause joint pain — The soft tissue in our joints can become damaged or wear down over time or due to an injury, causing chronic pain in the affected joint.
- Numerous different conditions that lead to lower back pain — Up to 84% of adults suffer from back pain eventually. Causes can be poor posture or technique, repetitive motions at a physically demanding job, sciatica, or disc injuries that affect the nerves in the spinal column.
- Cancer pain — Tumors can cause pain when they bother other parts inside your body.
- Fibromyalgia — While experts are still trying to understand the exact cause of fibromyalgia, this refers to pain that affects your muscles and joints throughout your body.
- Neurogenic pain and psychogenic pain — In some cases, there is no underlying musculoskeletal cause, but rather it’s caused by the nervous system, or because of depression, anxiety, and/or stress.
You can read our suggestions for relieving chronic pain, and while many can lead to greater comfort, many of our Arcadia, MO patients have felt like they tried all of them and more and still can’t feel better. Often, physical therapy becomes their path toward meaningful pain relief and getting back to the things that are most important to them.
Why Is Physical Therapy in Arcadia, MO a Great Option For Chronic Pain Treatment?
There are many possible options for chronic pain treatment in Arcadia, MO, including prescription or over-the-counter drugs, chiropractic adjustments, yoga, and regular exercise. Research demonstrates that incorporating physical therapy into your treatment plan can lead to significant improvement. You can come to any of our 15 locations for a free screening to learn what might be causing your chronic pain. We’ll ask you questions to better understand how we can help you. Do you experience pain every day? Most days? Does anything make it better or worse? How is limiting you in your daily life? After your screening, we’ll form a team with you and your physician to come up with a personalized course of treatment aimed at returning you a pain-free daily life.
Physical therapy helps by increasing your strength, balance, posture, and flexibility. Collectively improving those aspects of the best possible mobility relieves pain and improves your quality of life by allowing your body to function better, and breaking up any signals to your brain that something may be wrong. Depending on you, the causes of your chronic pain, how old you are, and your desired activity level, your treatment plan in Arcadia, MO may include:
Exercise increases endorphins, your body’s homegrown, feel-good chemical messengers, which not only reduces pain but helps with any depression, stress, and/or anxiety related to your pain. A qualified Arcadia, MO physical therapist can help you perform exercises that will safely and effectively improve your mobility. With these exercises, we can re-train your brain to accept certain movements and positions without pain, restoring your brain’s trust in the rest of your body. Through guided exercise, we’ll be able to teach you safe exercises you can do on your own.
Manual Therapy and Soft Tissue Mobilization
Manual therapy involves therapeutic touch to promote healing and relaxation of the surrounding tissues. Your Arcadia, MO physical therapist will use their hands to safely move your muscles and joints. Studies have shown that manual therapy and guided exercise together are more effective than either treatment method used by itself.
Trigger point dry needling is a relatively new treatment method that increasingly more Arcadia, MO physical therapists are incorporating into their treatment plans. It involves using thin, filiform needles to gently create small tears or rips in damaged muscles, cartilage, tendons, and ligaments. This eases pain as it stimulates the body’s “healing mode” and stimulates the nutrient-rich blood flow to the affected area.
Transcutaneous Electrical Nerve Stimulation (TENS)
TENS works by placing electrodes on the skin near where you are experiencing pain. It delivers low-voltage currents, which releases endorphins and awakens nerve cells that block the transmission of pain messages.
Understanding the cause of your pain and how to cope with it can do wonders for your chronic pain treatment in Arcadia, MO. We’ll teach you appropriate posture and movement practices, in addition to healthy lifestyle tips like how to keep a healthy diet.
Other conditions we treat in Arcadia, MO include:
- Beginner Running Program
- Spine Specialist Near Me
- MCL Injury
- Shoulder Pain
- Injury Prevention
- Knee Injury
- Joint Pain
Call Axes Physical Therapy For Your Chronic Pain Treatment in Arcadia, MO
At Axes Physical Therapy in Arcadia, MO, our objectives are simple: to achieve positive client outcomes and help people return to to the activities they love. Whether you want to be able to hit a breakaway layup like you used to, or just want to carry the groceries in without discomfort, speak to a physical therapist in Arcadia, MO today or make an appointment online for lasting chronic pain treatment.