Chronic Pain Treatment in Pacific, MO
Chronic pain treatment in Pacific, MO. Anyone who has lived with chronic pain knows how hard it is to express how much it limits you. Sometimes, it goes on so long that we forget how good we’re capable of feeling. At it’s worse, the pain can keep us from comfortably completing daily activities like carrying in groceries, or the things we love doing the most, whether that be sprinting down the field or working in the garden.
Axes Physical Therapy is a collection of provider-owned physical and occupational therapy locations devoted to helping our Pacific, MO patients find lasting relief through personalized chronic pain treatment plans, built on techniques that have been proven to work. To get back to the activities you love most, call the location most convenient for you you or contact us online for safe chronic pain treatment.
What Is Chronic Pain?
Chronic pain is pain that doesn’t go away after 3-6 months, which is how long it typically takes pain to go away after an injury, surgery, or illness. The pain can occur every day or every few days, can stay in one spot or radiate through your body, and can change in severity from stiffness to agonizing pain.
According to the CDC, in 2019 almost a quarter of adults nationwide suffered from chronic pain. 7.4% of adults (over a third of those with chronic pain) had “high-impact” chronic pain, which is persistent pain affects how somebody can work or perform other activities. Chronic pain doesn’t just hurt you physically. Chronic pain impacts quality of life and leads to significant economic costs. It can also cause significant mental health issues and trouble sleeping.
What Causes Chronic Pain?
Pain, generally speaking, is your body’s way of telling you that something is wrong. Often, pain is due to an injury, an infection, or other medical condition. “Acute pain” occurs at once, usually because of a discernible, underlying cause such as burns, cuts, broken bones, dental work, or surgery. The pain lasts for anywhere from a few minutes to months while the injury heals.
By contrast, the causes of chronic pain aren’t always easily known. Sometimes an injury continues to cause pain after the tissue is repaired . Other times, it’s caused by an illness, or degenerative disease. Sometimes, the pain isn’t caused by a specific condition, but rather from things like poor posture, obesity, or overexertion. Common types and causes of chronic pain include:
- Arthritis and other conditions that cause joint pain — The soft tissue in our joints can become inflamed or wear down from overuse or overexertion, causing joint pain.
- Numerous different conditions that lead to low back pain — Almost 9 out of 10 adults suffer from back pain eventually. Causes can be poor posture or technique, repetitive motions at a physically demanding job, sciatica, or disc injuries that affect the nerves in the spinal column.
- Cancer pain — Tumors can cause pain when they bother bones, your spine, or other tissue.
- Fibromyalgia — While an exact cause isn’t yet known, this refers to widespread muscle pain and tenderness.
- Neurogenic pain and psychogenic pain — Sometimes, there is no underlying musculoskeletal cause, but because there is dysfunction in the nervous system, or because of depression, anxiety, and/or stress.
There are many suggestions for relieving chronic pain, and while many can help you be more active in your daily life, many people we see in Pacific, MO have felt like they tried everything and still can’t feel better. Often, physical therapy is the treatment that finally gets them relief and returns them to the activities they love.
Why Is Physical Therapy in Pacific, MO a Great Option For Chronic Pain Treatment?
Chronic pain can be treated through a variety of methods in Pacific, MO, including medication, chiropractic care, massage therapy, and regular exercise. Studies show that incorporating physical therapy into your treatment plan can lead to considerable improvement. You can visit any of our 15 locations for a free screening to better understand what might be causing your chronic pain. We’ll get to know you and your pain better. How often do you have pain? What makes it worse? What makes it better? How does your chronic pain affect you in your daily life? After your screening, we’ll work in concert with you and your physician to come up with a tailor-made treatment plan aimed at returning you to the activities you love most.
Physical therapy can relieve pain by stretching and strengthening your body. Helping you achieve optimal mobility relieves pain and enhances your daily life by allowing your body to function better, and interrupting any signals to your brain that something may be wrong. Depending on you, the causes of your chronic pain, your age, and your desired activity level, your treatment plan in Pacific, MO may include:
Exercise releases endorphins, your body’s homegrown, feel-good chemical messengers, which not only alleviates pain but helps with related symptoms like stress and depression. A licensed Pacific, MO physical therapist can guide through exercises aimed at improving your mobility without causing more pain or injury. With guided exercise, your brain will come to understand that certain movements can be carried out without pain, restoring your brain’s trust in the rest of your body. Through guided exercise, we’ll be able to teach you safe exercises you can do on your own.
Manual Therapy and Soft Tissue Mobilization
Manual therapy involves therapeutic touch to promote healing and relaxation of muscles and joints. Your Pacific, MO physical therapist will use their hands to gently manipulate soft tissue. Research demonstrates that manual therapy and guided exercise together are better at treating pain than either treatment method used alone.
Trigger point dry needling is a relatively new tool that increasingly more Pacific, MO physical therapists are incorporating into their treatment plans. It involves using thin, filiform needles to penetrate damaged muscles, cartilage, tendons, and ligaments. This eases pain as it stimulates the body’s “healing mode” and stimulates the flow of nutrients to the region.
Transcutaneous Electrical Nerve Stimulation (TENS)
TENS works by placing electrodes where the pain is located. It delivers low-voltage currents, which releases endorphins and awakens nerve cells that block the transmission of pain signals.
Understanding why you’re experiencing pain and how to deal with it in your daily life can do wonders for your chronic pain treatment in Pacific, MO. We’ll teach you appropriate posture and movement practices, in addition to healthy lifestyle suggestions like diet recommendations.
Other conditions we treat in Pacific, MO include:
- Beginner Running Program
- Spine Specialist Near Me
- MCL Injury
- Shoulder Pain
- Injury Prevention
- Knee Injury
- Joint Pain
Call Axes Physical Therapy For Your Chronic Pain Treatment in Pacific, MO
At Axes Physical Therapy in Pacific, MO, we do what we do for simple reasons: to deliver positive client experiences and help our patients return to to the activities they love. Whether you want to be able to run across the tennis court like you used to, or just want to get out of bed in the morning pain-free, speak to a physical therapist in Pacific, MO today or request an appointment online for lasting chronic pain treatment.