Chronic Pain Treatment in Windsor Springs, MO
Chronic pain treatment in Windsor Springs, MO. If you suffer from chronic pain, you know all too well how hard it is to express how much it limits you. For some of us, the months or years we’ve dealt with it causes us to lose sight of what it feels like to live a pain-free life. At it’s worse, the pain can keep us from comfortably completing basic tasks like walking up the stairs, or the activities we love doing the most, whether that be flying down the court or painting bowls of fruit.
Axes Physical Therapy is a group of provider-owned physical and occupational therapy locations dedicated to helping our Windsor Springs, MO patients achieve positive outcomes through personalized chronic pain treatment plans, based on techniques that have been demonstrated to work. To get back to the activities you love most, call our location nearest you or contact us online for successful chronic pain treatment.
What Is Chronic Pain?
Chronic pain is pain that lasts for longer than three months, which is generally considered to be the “normal” healing period. The pain can be constant or can come and go, can stay in one spot or radiate through your body, and can be anything from dull soreness to agonizing pain.
Based on research from the CDC, in 2019 almost a quarter of adults nationwide had chronic pain. 7.4% of adults (over a third of those with chronic pain) had “high-impact” chronic pain, which is persistent pain limits work or life activities. Chronic pain doesn’t just hurt you physically. Chronic pain impacts quality of life and leads to higher medical expenses. It can also lead to anxiety, depression, and trouble sleeping.
Why Do I Have Chronic Pain?
Pain, in general, occurs when nerves called nociceptors perceive damaged tissue, and send a signal through your spinal cord up to your brain. In most cases, pain is caused by a specific incident or illness. “Acute pain” occurs immediately, usually because of a discernible, root cause such as falling, dental work, or surgery. It can last for anywhere from a moment to several weeks.
By contrast, people can experience chronic pain for several reasons. In some cases there may be an injury that hurts even after it’s healed . Other times, it’s caused by a medical condition, or degenerative disease. Sometimes, the pain isn’t caused by a specific condition, but rather from things like poor posture, obesity, or overexertion. Common types and causes of chronic pain include:
- Arthritis and other diseases that cause joint pain — The cartilage, tendons, and ligaments in our joints can become inflamed or wear down from overuse or overexertion, causing chronic pain in the affected joint.
- A variety of conditions that lead to lower back pain — Up to 84% of adults will deal with back pain eventually. Causes can be poor posture or technique, repetitive motions at a physically demanding job, sciatica, or a variety of disc injuries.
- Cancer pain — Tumors can cause pain when they bother bones, your spine, or other tissue.
- Fibromyalgia — While experts are still trying to understand the exact cause of fibromyalgia, this refers to pain you feel in your muscles all over your body.
- Neurogenic pain and psychogenic pain — Sometimes, there is no underlying musculoskeletal cause, but rather it’s caused by the nervous system, or because of psychological stress.
There are many tips for relieving chronic pain, and while many can lead to greater comfort, many of our Windsor Springs, MO patients tell us that they have tried everything and still can’t find relief. Often, physical therapy becomes their path toward meaningful pain relief and getting back to a pain-free daily life.
Why Is Physical Therapy in Windsor Springs, MO a Great Option For Chronic Pain Treatment?
Chronic pain can be treated through a variety of modalities in Windsor Springs, MO, including medication, spinal adjustments by a chiropractor, massage therapy, and regular exercise. Research demonstrates that making physical therapy a part of your treatment plan can lead to considerable improvement. You are welcome to visit any Axes location in the Windsor Springs area for a free screening to better understand why you might be experiencing chronic pain. We’ll ask you questions to better understand how we can help you. Do you experience pain every day? Most days? Does anything make it better or worse? How is limiting you in your daily life? After your screening, we’ll form a team with you and your doctor to design a tailor-made course of treatment aimed at getting you back to the things you love most.
Physical therapy can relieve pain by increasing your strength, balance, posture, and range of motion. Helping you achieve optimal movement health eases pain and enhances your daily life by allowing your body to function better, and breaking up certain body parts from sending pain messages to your brain. Depending on you, the nature of your chronic pain, your age, and your desired activity level, your treatment plan in Windsor Springs, MO may include:
Exercise releases endorphins, your body’s homegrown, feel-good chemical messengers, which not only eases pain but eases any depression, stress, and/or anxiety you feel because of your pain. A qualified Windsor Springs, MO physical therapist can guide through exercises aimed at improving your mobility without causing more pain or injury. With these exercises, we can re-train your brain to accept certain movements and positions without pain, rebuilding your brain’s trust in the rest of your body. Through guided exercise, we’ll be able to teach you safe exercises you can do on your own.
Manual Therapy and Soft Tissue Mobilization
Manual therapy involves therapeutic touch to encourage your body’s natural healing process and relaxation of muscles and joints. Your Windsor Springs, MO physical therapist will use their hands to safely move your muscles and joints. Studies have shown that manual therapy and guided exercise together are more effective than either technique used alone.
Trigger point dry needling is a relatively new treatment method that is becoming more popular among Windsor Springs, MO physical therapist. It involves using thin, filiform needles to gently create small tears or rips in inflamed soft tissue. This eases pain as it stimulates the body’s “healing mode” and encourages the nutrient-rich blood flow to the affected body part.
Transcutaneous Electrical Nerve Stimulation (TENS)
TENS works by placing electrodes where the pain is located. It sends low-level electrical currents to release endorphins and awakens nerve cells that prevent your brain from receiving pain signals.
Understanding why you’re experiencing pain and how to deal with it in your daily life can have a significant positive effect on your chronic pain treatment in Windsor Springs, MO. We’ll teach you appropriate posture and movement practices, as well as healthy lifestyle tips like diet recommendations.
Other services we offer in Windsor Springs, MO include:
- Beginner Running Program
- Spine Specialist Near Me
- MCL Injury
- Shoulder Pain
- Injury Prevention
- Knee Injury
- Joint Pain
Call Axes Physical Therapy For Your Chronic Pain Treatment in Windsor Springs, MO
At Axes Physical Therapy in Windsor Springs, MO, we do what we do for simple reasons: to deliver positive client experiences and help our patients get back to their best life. Whether you miss being able to run across the tennis court like you used to, or just want to walk up the stairs pain-free, speak to a physical therapist in Windsor Springs, MO today or schedule an appointment online for meaningful chronic pain treatment.