Chronic Pain Treatment in Oakland, MO
Chronic pain treatment in Oakland, MO. If you suffer from chronic pain, you know all too well the debilitating effect it can have on your life. For some of us, it goes on so long that we forget how good we used to feel. At it’s worse, the pain can keep us from comfortably performing daily activities like carrying in groceries, or the things we love most, whether that be dominating your local flag football league or picking up your kids.
Axes Physical Therapy is a collection of provider-owned physical therapy and rehabilitation locations devoted to helping our Oakland, MO patients achieve positive outcomes through customized and evidence-backed chronic pain treatment. If you’re finally ready to move on from chronic pain, call our location nearest you or request an appointment for successful chronic pain treatment.
What Is Chronic Pain?
Chronic pain is pain that doesn’t go away after 12 weeks, which is generally considered to be the “normal” healing period. The pain can be constant or can come and go, can stay in one spot or radiate through your body, and can be anything from stiffness to burning pain.
Based on research from the CDC, in 2019 20.4% of adults nationwide suffered from chronic pain. 7.4% of adults (over a third of those who experienced chronic pain) suffered from “high-impact” chronic pain, defined as pain that, on “most days” or “every day,” limits work or life activities. Anyone who suffers from frequent pain symptoms will tell you that it causes far more than just physical discomfort. Chronic pain impacts quality of life and leads to significant economic costs. It can also lead to anxiety, depression, and insomnia.
Why Do People Experience Chronic Pain?
Pain, generally speaking, is your body’s way of telling you that something is wrong. In most cases, pain is caused by a specific incident or medical condition. “Acute pain” occurs at once, usually because of a discernible, underlying cause such as stubbing your toe, dental work, or surgery. It can last for anywhere from a few minutes to several weeks.
By contrast, the causes of chronic pain aren’t always easily identifiable. Sometimes an injury continues to cause pain after the tissue is repaired . Other times, it’s caused by an illness, or occurs as our bodies weaken with age. Sometimes, the pain isn’t caused by a specific condition, but rather from things like poor posture, obesity, or overexertion. Common types and causes of chronic pain include:
- Arthritis, bursitis, tendinitis, and other conditions that cause joint pain — The soft tissue in our joints can become irritated or wear down over time or due to an injury, causing chronic pain in the affected joint.
- A variety of conditions that lead to lower back pain — Almost 9 out of 10 adults suffer from back pain eventually. Causes can be poor posture or technique, repetitive motions at work, sciatica, or disc injuries that impinge on the nerves in the spinal column.
- Cancer pain — Tumors can cause pain when they push up against other parts inside your body.
- Fibromyalgia — While experts are still trying to understand the exact cause of fibromyalgia, this refers to widespread muscle pain and tenderness.
- Neurogenic pain and psychogenic pain — Sometimes, there is no underlying musculoskeletal cause, but because there is an issue in the nervous system, or because of psychological stress.
You can read our pointers for managing chronic pain, and while many are effective, many of our Oakland, MO patients have felt like they tried everything and still can’t find relief. Often, physical therapy is the strategy that finally gets them relief and returns them to the activities they love.
How Do Physical Therapists in Oakland, MO Help With Chronic Pain Treatment?
There are many possible options for chronic pain treatment in Oakland, MO, including prescription or over-the-counter medications, chiropractic adjustments, massage therapy, and regular exercise. Studies show that incorporating physical therapy into your treatment plan is incredibly effective for relieving chronic pain. You can come to any Axes location in the Oakland area for a free screening to learn what might be causing your chronic pain. We’ll ask you questions to better understand how we can help you. Do you experience pain every day? Most days? When does it come on? When does it get better? How is limiting you in your daily life? After your screening, we’ll form a team with you and your doctor to come up with a customized course of treatment aimed at returning you a comfortable daily life.
Physical therapy can relieve pain by increasing your strength, balance, posture, and range of motion. Collectively improving those aspects of optimal mobility relieves pain and improves your quality of life by allowing your body to function better, and interrupting certain body parts from sending pain messages to your brain. Depending on you, the causes of your chronic pain, your age, and your desired activity level, your treatment plan in Oakland, MO may include:
Exercise boosts your body’s production of endorphins, your body’s natural, feel-good chemical messengers, which not only eases pain but helps with related symptoms like stress and depression. A professional Oakland, MO physical therapist can help you perform exercises aimed at improving your mobility without causing more pain or injury. With guided exercise, your brain will come to understand that certain movements can be achieved without pain, restoring your brain’s trust in the rest of your body. We’ll also show you light exercises you can do outside of our sessions.
Manual Therapy and Soft Tissue Mobilization
Manual therapy involves therapeutic touch to encourage your body’s natural healing process and relaxation of muscles and joints. Your Oakland, MO physical therapist will use their hands to gently move soft tissue. Research demonstrates that manual therapy combined with guided exercise is better at treating pain than either technique used alone.
With instrument-assisted soft tissue mobilization, physical therapists use specialized tools, like Astym®, instead of their hands, to smooth out tissue and locate degenerative tissue and soft tissue restrictions.
Trigger point dry needling is a relatively new technique that more and more Oakland, MO physical therapists are incorporating into their treatment plans. It involves using thin, filiform needles to penetrate damaged muscles, cartilage, tendons, and ligaments. In doing so, it encourages the body to start to heal itself and encourages the flow of blood to the affected body part.
Transcutaneous Electrical Nerve Stimulation (TENS)
TENS works by placing electrodes over the body part that’s causing you pain. It delivers low-voltage currents, which releases endorphins and awakens nerve cells that block the transmission of pain messages.
Understanding the cause of your pain and how to deal with it in your daily life can have a considerable positive effect on your chronic pain treatment in Oakland, MO. We’ll help you learn appropriate posture and movement techniques, in addition to healthy lifestyle tips like how to keep a healthy diet.
Other services we offer in Oakland, MO include:
- Beginner Running Program
- Spine Specialist Near Me
- MCL Injury
- Shoulder Pain
- Injury Prevention
- Knee Injury
- Joint Pain
Call Axes Physical Therapy For Your Chronic Pain Treatment in Oakland, MO
At Axes Physical Therapy in Oakland, MO, we do what we do for simple reasons: to deliver positive patient experiences and help people get back to the things they love doing most. Whether you want to be able to run across the tennis court like you used to, or just want to walk up the stairs without discomfort, speak to a physical therapist in Oakland, MO today or request an appointment online for lasting chronic pain treatment.