Chronic Pain Treatment in New Melle, MO

Chronic pain treatment in New Melle, MO. If you suffer from chronic pain, you know all too well how hard it is to express how much it limits you. For some of us, the months or years we’ve dealt with it causes us to forget how good we used to feel. At it’s worse, the pain can keep us from comfortably completing daily activities like carrying in groceries, or the things we love doing the most, whether that be dominating your local flag football league or picking up your children.

Axes Physical Therapy is a group of 15 physical therapy treatment centers committed to helping our New Melle, MO patients achieve positive outcomes through custom-tailored and evidence-backed chronic pain treatment. To get back to a pain-free daily life, reach out to the location nearest you or contact us online for effective chronic pain treatment.

What Type of Pain is Considered “Chronic”?

Chronic pain is pain that doesn’t go away after three months, which is how long it takes most people and conditions to heal. The pain can occur every day or every few days, can be localized or radiate through your body, and can range from stiffness to searing, intense pain.

Based on research from the CDC, in 2019 one out of five adults nationwide dealt with chronic pain. 7.4% of adults (or 36.4% of those with chronic pain) suffered from “high-impact” chronic pain, which is persistent pain limits work or life activities. Chronic pain doesn’t just hurt you physically. Chronic pain impacts quality of life and leads to higher medical expenses. It can also lead to anxiety, depression, and insomnia.

What Causes Chronic Pain?

Pain, generally speaking, is your body’s way of telling you that something is wrong. Often, pain is due to a specific incident or medical condition. “Acute pain” occurs at once, usually because of a known, root cause such as stubbing your toe, dental work, or surgery. The pain lasts for anywhere from a moment to months while the injury heals.

By contrast, the causes of chronic pain aren’t always easily identifiable. In some cases there may be an injury that hurts even after it’s healed . In other cases, it’s caused by an illness, or occurs as our bodies wear down as we age. Sometimes, there is no discernible cause for someone’s chronic pain. Common types and causes of chronic pain include:

• Arthritis, bursitis, tendinitis, and other conditions that cause joint pain — The soft tissue in our joints can become inflamed or wear down over time or due to an injury, causing chronic pain in the affected joint.
• Numerous different conditions that lead to low back pain — Almost 9 out of 10 adults will deal with back pain eventually. Causes can be poor posture or technique, wear and tear at a physically demanding job, sciatica, or disc injuries that affect the nerves in the spinal column.
• Cancer pain — Tumors can cause pain when they grow and touch tissue, nerves, or organs.
• Fibromyalgia — While experts are still trying to understand the exact cause of fibromyalgia, this refers to pain you feel in your muscles all over your body.
• Neurogenic pain and psychogenic pain — Sometimes, there is no underlying musculoskeletal cause, but because there is an issue in the nervous system, or because of depression, anxiety, and/or stress.

There are many tips for relieving chronic pain, and while many are effective, many people we see in New Melle, MO tell us that they have tried all of them and more and still can’t feel better. Often, physical therapy is the treatment that finally gets them relief and returns them to a pain-free daily life.

How Do Physical Therapists in New Melle, MO Help With Chronic Pain Treatment?

Chronic pain can be treated through a variety of methods in New Melle, MO, including medication, chiropractic adjustments, yoga, and regular exercise. Studies show that incorporating physical therapy into your treatment plan is incredibly effective for relieving chronic pain. You are welcome to visit any of our 15 locations for a free screening to learn why you might be suffering from chronic pain. We’ll get to know you and your pain better. How often do you have pain? What makes it worse? What makes it better? How does your chronic pain affect you in your daily life? After our evaluation, we’ll work in concert with you and your physician to develop a personalized course of treatment aimed at getting you back to the activities you love most.

Physical therapy helps by increasing your strength, balance, posture, and flexibility. Helping you reach optimal mobility eases pain and improves your quality of life by making your body work better, and breaking up certain nerves from sending pain messages to your brain. Depending on you, the causes of your chronic pain, your age, and your desired activity level, your treatment plan in New Melle, MO may include:

Guided Exercise

Exercise boosts your body’s production of endorphins, your body’s homegrown, feel-good chemical messengers, which not only reduces pain but helps with related symptoms like stress and depression. A qualified New Melle, MO physical therapist will guide through exercises aimed at improving your mobility without causing more pain or injury. With these exercises, we can re-train your brain to accept certain movements and positions without pain, rebuilding your brain’s trust in the rest of your body. Through guided exercise, we’ll be able to teach you safe exercises you can do on your own.

Manual Therapy and Soft Tissue Mobilization

Manual therapy incorporates therapeutic touch to encourage your body’s natural healing process and relaxation of the surrounding tissues. Your New Melle, MO physical therapist will use their hands to safely put pressure on soft tissue. Studies have shown that manual therapy combined with guided exercise is better at treating pain than either technique used alone.

Instrument-assisted soft tissue mobilization is similar to manual therapy, except that instead of their hands, physical therapists use specialized tools like Graston®.

Dry Needling

Trigger point dry needling is a relatively new technique that is becoming more popular among New Melle, MO physical therapist. It involves using thin, filiform needles to gently create small tears or rips in irritated muscles and connective tissue. In doing so, it stimulates the body’s “healing mode” and encourages the flow of blood to the region.

Transcutaneous Electrical Nerve Stimulation (TENS)

TENS works by placing electrodes on the skin near where you are experiencing pain. It sends low-voltage electrical currents to release endorphins and stimulates nerve cells that stop your brain from receiving pain messages.

Patient Education

Understanding why you’re experiencing pain and how to deal with it in your daily life can do wonders for your chronic pain treatment in New Melle, MO. We’ll help you learn appropriate posture and movement techniques, as well as healthy lifestyle suggestions like diet recommendations.

Other services we offer in New Melle, MO include:

• Foot & Ankle Pain Treatment
• Hip Pain Treatment
• Plantar Fasciitis Treatment
• Stroke Rehabilitation
• Hip Replacement Physical Therapy
• Workers Comp' Physical Therapy
• Migraine Relief
• Sprain and Strain Treatment
• Geriatric Physical Therapy
• Injury Rehabilitation

Call Axes Physical Therapy For Your Chronic Pain Treatment in New Melle, MO

At Axes Physical Therapy in New Melle, MO, our goals are simple: to achieve positive patient experiences and help our patients return to to their best life. Whether you want to be able to hit a breakaway layup like you used to, or just want to walk up the stairs pain-free, speak to a physical therapist in New Melle, MO today or make an appointment online for lasting chronic pain treatment.