Chronic Pain Treatment in Liguori, MO
Chronic pain treatment in Liguori, MO. If you suffer from chronic pain, you know all too well how limiting it can be. Sometimes, the months or years we’ve dealt with it causes us to forget how good we’re capable of feeling. At it’s worse, the pain can keep us from comfortably performing basic tasks like carrying in groceries, or the activities we love doing the most, whether that be dominating your local flag football league or being able to properly look after your grandchildren.
Axes Physical Therapy is a group of 15 physical therapy and rehabilitation locations committed to helping our Liguori, MO patients find lasting relief through custom-tailored and evidence-backed chronic pain treatment. If you’re finally ready to move on from chronic pain, reach out to our location most convenient for you you or contact us online for effective chronic pain treatment.
What Is Chronic Pain?
Chronic pain is pain that doesn’t go away after 3-6 months, which is generally considered to be the “normal” healing period. The pain can occur every day or every few days, can be localized or radiate through your body, and can change in severity from stiffness to agonizing pain.
Based on research from the CDC, in 2019 20.4% of adults nationwide had chronic pain. 7.4% of adults (over a third of those with chronic pain) had “high-impact” chronic pain, defined as pain that, on “most days” or “every day,” limits work or life activities. Chronic pain doesn’t just hurt you physically. Chronic pain affects quality of life and leads to significant economic costs. It can also cause significant mental health issues and insomnia.
Why Do People Experience Chronic Pain?
Pain, generally speaking, occurs when nerves called nociceptors detect damaged tissue, and send a signal through your spinal cord up to your brain. Often, pain is due to trauma, an infection, or other medical condition. “Acute pain” occurs at once, usually because of a known, root cause such as falling, dental work, or surgery. It can last for anywhere from a few minutes to months while the injury heals.
By contrast, the causes of chronic pain aren’t always easily identifiable. Sometimes an injury continues to cause pain even after it’s healed . Other times, it’s caused by an illness, or happens as our bodies weaken with age. Sometimes, the pain isn’t caused by a specific condition, but rather from things like poor posture, obesity, or overexertion. Common types and causes of chronic pain include:
- Arthritis and other conditions that cause joint pain — The soft tissue in our joints can become inflamed or wear down from overuse or overexertion, causing joint pain.
- A variety of conditions that cause low back pain — Up to 84% of adults suffer from back pain at some point in their lives. Causes can be poor posture or technique, wear and tear at a job that requires physical exertion, sciatica, or a variety of disc injuries.
- Cancer pain — Tumors can cause pain when they push up against tissue, nerves, or organs.
- Fibromyalgia — While experts are still trying to understand the exact cause of fibromyalgia, this refers to pain that affects your muscles and joints throughout your body.
- Neurogenic pain and psychogenic pain — Sometimes, there is no underlying musculoskeletal cause, but because there is dysfunction in the nervous system, or because of mental health issues or your personal history.
There are many pointers for managing chronic pain, and while many are effective, many of our Liguori, MO patients have felt like they tried all of them and more and still can’t feel better. Often, physical therapy is the treatment that finally gets them relief and returns them to the activities they love.
How Do Physical Therapists in Liguori, MO Help With Chronic Pain Treatment?
Chronic pain can be treated through a variety of methods in Liguori, MO, including prescription or over-the-counter drugs, chiropractic adjustments, massage therapy, and regular exercise. Studies show that including physical therapy into your treatment plan is incredibly effective for relieving chronic pain. You can visit any of our 15 locations for a free screening to learn why you might be experiencing chronic pain. We’ll ask you questions to better understand how we can help you. Do you experience pain every day? Most days? Does anything make it better or worse? How is limiting you in your daily life? From there, we’ll work in tandem with you and your physician to develop a tailor-made course of treatment aimed at getting you back to the activities you love most.
Physical therapy can relieve pain by increasing your strength, balance, posture, and flexibility. Collectively improving those aspects of the best possible mobility relieves pain and enhances your daily life by making your body function better, and breaking up certain nerves from sending pain messages to your brain. Depending on you, the causes of your chronic pain, your age, and the activity level you wish to get back to, your treatment plan in Liguori, MO may include:
Exercise releases endorphins, your body’s natural, feel-good hormone, which not only alleviates pain but helps with related symptoms like stress and depression. A licensed Liguori, MO physical therapist will help you perform exercises aimed at improving your mobility without causing further pain or injury. With these exercises, we can re-train your brain to accept certain movements and positions without pain, restoring your brain’s trust in the rest of your body. We’ll also show you light exercises you can do at home.
Manual Therapy and Soft Tissue Mobilization
Manual therapy involves therapeutic touch to encourage your body’s natural healing process and relaxation of the surrounding tissues. Your Liguori, MO physical therapist will use their hands to safely put pressure on your muscles and joints. Studies have shown that manual therapy combined with guided exercise is more effective than either treatment method used by itself.
With instrument-assisted soft tissue mobilization, physical therapists use specially designed tools, like Graston®, instead of their hands, to improve tissue alignment and pinpoint degenerative tissue and soft tissue restrictions.
Trigger point dry needling is a relatively new technique that is becoming more popular among Liguori, MO physical therapist. It involves using thin, filiform needles to penetrate damaged muscles and connective tissue. This eases pain as it stimulates the body’s “healing mode” and encourages the flow of blood to the affected body part.
Transcutaneous Electrical Nerve Stimulation (TENS)
TENS works by placing electrodes over the body part that’s causing you pain. It sends low-level electrical currents to release endorphins and awakens nerve cells that block the transmission of pain messages.
Understanding the cause of your pain and how to deal with it in your daily life can have a considerable positive effect on your chronic pain treatment in Liguori, MO. We’ll help you learn appropriate posture and movement techniques, as well as healthy lifestyle suggestions like diet recommendations.
Other services we offer in Liguori, MO include:
- Beginner Running Program
- Spine Specialist Near Me
- MCL Injury
- Shoulder Pain
- Injury Prevention
- Knee Injury
- Joint Pain
Call Axes Physical Therapy For Your Chronic Pain Treatment in Liguori, MO
At Axes Physical Therapy in Liguori, MO, our goals are clear: to deliver positive client experiences and help people return to to the things they love doing most. Whether you miss being able to hit a breakaway layup like you used to, or just want to carry the groceries in without discomfort, speak to a physical therapist in Liguori, MO today or schedule an appointment online for lasting chronic pain treatment.