Chronic Pain Treatment in Dittmer, MO
Chronic pain treatment in Dittmer, MO. Anyone who has suffered from chronic pain knows how limiting it can be. For some of us, the months or years we’ve dealt with it leads us to lose sight of what it feels like to live a pain-free life. At it’s worse, the pain can keep us from comfortably completing daily tasks like walking up the stairs, or the things we love most, whether that be sprinting down the court or painting bowls of fruit.
Axes Physical Therapy is a group of 15 physical therapy and rehabilitation centers devoted to helping our Dittmer, MO patients achieve positive outcomes through customized chronic pain treatment plans, based on techniques that have been demonstrated to work. If you’re finally ready to move on from chronic pain, reach out to the location most convenient for you you or request an appointment for safe chronic pain treatment.
What Is Chronic Pain?
Chronic pain is pain that lasts for longer than 3-6 months, which is generally considered to be the “normal” healing period. The pain can be constant or can come and go, can be localized or hit different muscles or joints, and can change in severity from stiffness to stinging pain.
According to the CDC, in 2019 20.4% of adults nationwide dealt with chronic pain. 7.4% of adults (over a third of those with chronic pain) suffered from “high-impact” chronic pain, defined as pain that, on “most days” or “every day,” limits work or life activities. Chronic pain doesn’t just hurt you physically. Chronic pain reduces quality of life and leads to higher medical expenses. It can also lead to anxiety, depression, and trouble sleeping.
Why Do People Experience Chronic Pain?
Pain, generally speaking, is your body’s way of telling you that something is wrong. Often, pain is caused by a specific incident or illness. “Acute pain” occurs immediately, usually because of a discernible, root cause such as burns, cuts, broken bones, dental work, or surgery. It can last for anywhere from a few minutes to months while the injury heals.
By contrast, people can experience chronic pain for several reasons. Sometimes an injury continues to cause pain even after it’s healed . Other times, it’s caused by an illness, or happens as our bodies weaken with age. Sometimes, there is no perceptible cause for someone’s chronic pain. Common types and causes of chronic pain include:
- Arthritis and other conditions that cause joint pain — The soft tissue in our joints can become inflamed or wear down over time or due to an injury, causing chronic pain in the affected joint.
- A variety of conditions that lead to low back pain — Almost 9 out of 10 adults will deal with back pain at some point in their lives. Causes can be poor posture or technique, repetitive motions at work, sciatica, or a variety of disc injuries.
- Cancer pain — Tumors can cause pain when they bother other parts inside your body.
- Fibromyalgia — While an exact cause isn’t yet known, this refers to pain you feel in your muscles all over your body.
- Neurogenic pain and psychogenic pain — Sometimes, pain does not occur for a physical reason, but because there is an issue in the nervous system, or because of mental health issues or your personal history.
You can read our tips for easing chronic pain, and while many are effective, many people we see in Dittmer, MO tell us that they have tried all of them and more and still can’t find relief. Often, physical therapy is the strategy that finally gets them relief and returns them to a pain-free daily life.
How Do Physical Therapists in Dittmer, MO Help With Chronic Pain Treatment?
Chronic pain can be treated through a variety of modalities in Dittmer, MO, including prescription or over-the-counter drugs, spinal adjustments by a chiropractor, yoga, and regular exercise. Studies show that making physical therapy a part of your treatment plan is incredibly effective for relieving chronic pain. You are welcome to come to any of our 15 locations for a free screening to learn why you might be experiencing chronic pain. We’ll get to know you and your pain better. How often do you have pain? Does anything make it better or worse? How is limiting you in your daily life? After our evaluation, we’ll form a team with you and your physician to come up with a customized course of treatment aimed at getting you back a pain-free daily life.
Physical therapy helps by stretching and strengthening your body. Helping you reach the best possible mobility relieves pain and improves your quality of life by allowing your body to function better, and breaking up certain body parts from sending pain messages to your brain. Depending on you, the causes of your chronic pain, your age, and the activity level you wish to get back to, your treatment plan in Dittmer, MO may include:
Exercise increases endorphins, your body’s natural, feel-good chemical messengers, which not only eases pain but eases related symptoms like stress and depression. A licensed Dittmer, MO physical therapist can help you perform exercises aimed at improving your mobility without causing more pain or injury. With these exercises, we can re-train your brain to accept certain movements and positions without pain, rebuilding your brain’s trust in the rest of your body. Through guided exercise, we’ll be able to teach you safe exercises you can do on your own.
Manual Therapy and Soft Tissue Mobilization
Manual therapy incorporates therapeutic touch to promote healing and relaxation of muscles and joints. Your Dittmer, MO physical therapist will use their hands to gently put pressure on soft tissue. Studies have shown that manual therapy combined with guided exercise is more effective than either technique used alone.
With instrument-assisted soft tissue mobilization, physical therapists use specially designed tools, like Graston®, instead of their hands, to improve tissue alignment and locate degenerative tissue and soft tissue restrictions.
Trigger point dry needling is a relatively new technique that is becoming more popular among Dittmer, MO physical therapist. It involves using thin, filiform needles to penetrate inflamed muscles, cartilage, tendons, and ligaments. This eases pain as it encourages the body to start to heal itself and stimulates the flow of nutrients to the affected body part.
Transcutaneous Electrical Nerve Stimulation (TENS)
TENS works by placing electrodes on the skin near where you are experiencing pain. It sends low-level electrical currents to release endorphins and stimulates nerve cells that block the transmission of pain messages.
Understanding the cause of your pain and how to cope with it can have a significant positive effect on your chronic pain treatment in Dittmer, MO. We’ll help you learn appropriate posture and movement techniques, in addition to healthy lifestyle tips like diet recommendations.
Other services we offer in Dittmer, MO include:
- Beginner Running Program
- Spine Specialist Near Me
- MCL Injury
- Shoulder Pain
- Injury Prevention
- Knee Injury
- Joint Pain
Call Axes Physical Therapy For Your Chronic Pain Treatment in Dittmer, MO
At Axes Physical Therapy in Dittmer, MO, we do what we do for simple reasons: to deliver positive patient experiences and help our patients get back to their best life. Whether you want to be able to run across the tennis court like you used to, or just want to get out of bed in the morning without discomfort, speak to a physical therapist in Dittmer, MO today or schedule an appointment online for lasting chronic pain treatment.