Chronic Pain Treatment in Woodson Terrace, MO
Chronic pain treatment in Woodson Terrace, MO. If you suffer from chronic pain, you know all too well how limiting it can be. For some of us, it goes on so long that we forget how good we’re capable of feeling. At it’s worse, the pain can keep us from comfortably completing basic activities like carrying in groceries, or the activities we love doing the most, whether that be dominating your local softball league or painting bowls of fruit.
Axes Physical Therapy is a group of provider-owned physical therapy and rehabilitation centers committed to helping our Woodson Terrace, MO patients find meaningful relief through custom-tailored chronic pain treatment plans, based on techniques that have been proven to work. To get back to a pain-free daily life, reach out to the location nearest you or contact us online for effective chronic pain treatment.
What Is Chronic Pain?
Chronic pain is pain that doesn’t go away after three months, which is how long it takes most people and conditions to heal. The pain can be constant or can come and go, can be localized or hit different muscles or joints, and can be anything from dull soreness to agonizing pain.
According to the CDC, in 2019 20.4% of American adults had chronic pain. 7.4% of adults (over a third of those with chronic pain) had “high-impact” chronic pain, which is persistent pain limits work or life activities. Anyone who suffers from pain frequently will tell you that it causes far more than just physical discomfort. Chronic pain reduces quality of life and leads to significant economic costs. It can also lead to anxiety, depression, and trouble sleeping.
What Causes Chronic Pain?
Pain, in general, occurs when nerves called nociceptors detect damaged tissue, and send a signal through your spinal cord up to your brain. Often, pain is caused by trauma, an infection, or other medical condition. “Acute pain” occurs suddenly, usually because of a discernible, root cause such as falling, dental work, or surgery. The pain lasts for anywhere from a moment to several weeks.
By contrast, the causes of chronic pain aren’t always easily identifiable. In some cases there may be an injury that hurts despite the fact that, structurally, it has healed . Other times, it’s caused by a medical condition, or degenerative disease. Sometimes, the pain isn’t caused by a specific condition, but rather from things like poor posture, obesity, or overexertion. Common types and causes of chronic pain include:
- Arthritis and other diseases that cause joint pain — The cartilage, tendons, and ligaments in our joints can become inflamed or wear down from overuse or overexertion, causing chronic pain in the affected joint.
- A variety of conditions that cause low back pain — Up to 84% of adults suffer from back pain eventually. Causes can be poor posture or technique, wear and tear at a physically demanding job, sciatica, or disc injuries that impinge on the nerves in the spinal column.
- Cancer pain — Tumors can lead to pain when they bother tissue, nerves, or organs.
- Fibromyalgia — While an exact cause isn’t yet known, this refers to widespread muscle pain and tenderness.
- Neurogenic pain and psychogenic pain — In some cases, pain does not occur for a physical reason, but because there is an issue in the nervous system, or because of depression, anxiety, and/or stress.
There are many tips for easing chronic pain, and while many can help you be more active in your daily life, many people we see in Woodson Terrace, MO tell us that they have tried all of them and more and still can’t feel better. Often, physical therapy becomes their path toward meaningful pain relief and getting back to the activities they love.
Why Is Physical Therapy in Woodson Terrace, MO a Great Option For Chronic Pain Treatment?
There are many possible options for chronic pain treatment in Woodson Terrace, MO, including prescription or over-the-counter drugs, spinal adjustments by a chiropractor, massage therapy, and regular exercise. Studies show that including physical therapy into your treatment plan can lead to considerable improvement. You can come to any of our 15 locations for a free screening to better understand what might be causing your chronic pain. We’ll get to know you and your pain better. Do you experience pain every day? Most days? What makes it worse? What makes it better? How does your chronic pain affect you in your daily life? After your screening, we’ll work in concert with you and your doctor to design a tailor-made course of treatment aimed at getting you back to the things you love most.
Physical therapy helps by increasing your strength, balance, posture, and flexibility. Helping you reach optimal movement health eases pain and improves your quality of life by making your body function better, and disrupting certain nerves from sending pain messages to your brain. Depending on you, the nature of your chronic pain, how old you are, and the activity level you wish to get back to, your treatment plan in Woodson Terrace, MO may include:
Exercise boosts your body’s production of endorphins, your body’s natural, feel-good chemical messengers, which not only eases pain but eases related symptoms like stress and depression. A professional Woodson Terrace, MO physical therapist will help you perform exercises that will safely and effectively improve your mobility. With guided exercise, your brain will come to understand that certain movements can be achieved without pain, restoring how your brain processes messages. We’ll also show you light exercises you can do outside of our sessions.
Manual Therapy and Soft Tissue Mobilization
Manual therapy involves therapeutic touch to promote healing and relaxation of muscles and joints. Your Woodson Terrace, MO physical therapist will use their hands to safely move your muscles and joints. Studies have shown that manual therapy and guided exercise together are better at treating pain than either treatment method used alone.
Trigger point dry needling is a relatively new technique that is becoming more popular among Woodson Terrace, MO physical therapist. It involves using thin, filiform needles to gently create small tears or rips in damaged soft tissue. In doing so, it stimulates the body’s “healing mode” and encourages the flow of nutrients to the region.
Transcutaneous Electrical Nerve Stimulation (TENS)
TENS works by placing electrodes on the skin near where you are experiencing pain. It delivers low-voltage currents, which releases endorphins and stimulates nerve cells that block the transmission of pain signals.
Understanding why you’re experiencing pain and how to deal with it in your daily life can have a considerable positive effect on your chronic pain treatment in Woodson Terrace, MO. We’ll help you learn appropriate posture and movement practices, as well as healthy lifestyle tips like how to keep a healthy diet.
Other services we offer in Woodson Terrace, MO include:
- Beginner Running Program
- Spine Specialist Near Me
- MCL Injury
- Shoulder Pain
- Injury Prevention
- Knee Injury
- Joint Pain
Call Axes Physical Therapy For Your Chronic Pain Treatment in Woodson Terrace, MO
At Axes Physical Therapy in Woodson Terrace, MO, our goals are simple: to deliver positive client experiences and help people get back to their best life. Whether you want to be able to run across the tennis court like you used to, or just want to get out of bed in the morning pain-free, speak to a physical therapist in Woodson Terrace, MO today or make an appointment online for lasting chronic pain treatment.