Chronic Pain Treatment in Clover Bottom, MO
Chronic pain treatment in Clover Bottom, MO. If you suffer from chronic pain, you know all too well the debilitating effect it can have on your life. Sometimes, the months or years we’ve dealt with it causes us to forget how good we’re capable of feeling. At it’s worse, the pain can keep us from comfortably performing basic tasks like carrying in groceries, or the things we love most, whether that be sprinting down the court or playing with your children.
Axes Physical Therapy is a group of 15 physical and occupational therapy locations devoted to helping our Clover Bottom, MO patients achieve positive outcomes through personalized chronic pain treatment plans, based on techniques that have been demonstrated to work. To get back to the activities you love most, reach out to our location nearest you or schedule an appointment for successful chronic pain treatment.
What Is Chronic Pain?
Chronic pain is pain that lasts for longer than 12 weeks, which is how long it typically takes pain to go away after an injury, surgery, or illness. The pain can be constant or can come and go, can be localized or hit different muscles or joints, and can range from aching to agonizing pain.
According to the CDC, in 2019 20.4% of American adults suffered from chronic pain. 7.4% of adults (over a third of those with chronic pain) suffered from “high-impact” chronic pain, which is pain that occurs on more days than not that limits work or life activities. Chronic pain doesn’t just hurt you physically. Chronic pain reduces quality of life and leads to significant economic costs. It can also cause significant mental health issues and insomnia.
What Causes Chronic Pain?
Pain, in general, occurs when nerves called nociceptors detect damaged tissue, and send a signal through your spinal cord up to your brain. Often, pain is due to a specific incident or medical condition. “Acute pain” occurs immediately, usually because of a known, underlying cause such as stubbing your toe, dental work, or surgery. The pain lasts for anywhere from a few minutes to several weeks.
By contrast, the causes of chronic pain aren’t always easily identifiable. In some cases there may be an injury that hurts despite the fact that, structurally, it has healed . Other times, it’s caused by an illness, or degenerative disease. Sometimes, the pain isn’t caused by a specific condition, but rather from things like poor posture, obesity, or overexertion. Common types and causes of chronic pain include:
- Arthritis, bursitis, tendinitis, and other conditions that cause joint pain — The soft tissue in our joints can become damaged or wear down over time or due to an injury, causing joint pain.
- Numerous different conditions that lead to lower back pain — Almost 9 out of 10 adults will deal with back pain at some point in their lives. Causes can be poor posture or technique, wear and tear at a physically demanding job, sciatica, or a variety of disc injuries.
- Cancer pain — Tumors can lead to pain when they bother bones, your spine, or other tissue.
- Fibromyalgia — While experts are still trying to understand the exact cause of fibromyalgia, this refers to pain that affects your muscles and joints throughout your body.
- Neurogenic pain and psychogenic pain — Sometimes, pain does not occur for a physical reason, but rather it’s caused by the nervous system, or because of psychological stress.
There are many tips for relieving chronic pain, and while many are effective, many people we see in Clover Bottom, MO tell us that they have tried everything and still can’t feel better. Often, physical therapy is the treatment that finally gets them relief and returns them to the things that are most important to them.
How Do Physical Therapists in Clover Bottom, MO Help With Chronic Pain Treatment?
Chronic pain can be treated through a variety of methods in Clover Bottom, MO, including prescription or over-the-counter drugs, spinal adjustments by a chiropractor, massage, and consistent exercise. Studies show that including physical therapy into your treatment plan is incredibly effective for relieving chronic pain. You can visit any Axes location in the Clover Bottom area for a free screening to better understand what might be causing your chronic pain. We’ll get to know you and your pain better. How often do you have pain? Does anything make it better or worse? How does your chronic pain affect you in your daily life? After our evaluation, we’ll work in tandem with you and your doctor to design a tailor-made treatment plan aimed at returning you a comfortable daily life.
Physical therapy helps by increasing your strength, balance, posture, and range of motion. Collectively improving those aspects of optimal mobility eases pain and enhances your daily life by making your body work better, and interrupting any signals to your brain that something may be wrong. Depending on you, the causes of your chronic pain, how old you are, and your desired activity level, your treatment plan in Clover Bottom, MO may include:
Exercise boosts your body’s production of endorphins, your body’s natural, feel-good chemical messengers, which not only alleviates pain but eases any psychological stress caused by your pain. A licensed Clover Bottom, MO physical therapist can help you perform exercises that will safely and effectively improve your mobility. With these exercises, we can re-train your brain to accept certain movements and positions without pain, rebuilding your brain’s trust in the rest of your body. Through guided exercise, we’ll be able to teach you safe exercises you can do on your own.
Manual Therapy and Soft Tissue Mobilization
Manual therapy incorporates therapeutic touch to promote healing and relaxation of muscles and joints. Your Clover Bottom, MO physical therapist will use their hands to gently manipulate soft tissue. Studies have shown that manual therapy combined with guided exercise is more effective than either treatment method used by itself.
Trigger point dry needling is a relatively new technique that is becoming more popular among Clover Bottom, MO physical therapist. It involves using thin, filiform needles to penetrate damaged muscles and connective tissue. In doing so, it stimulates the body’s “healing mode” and stimulates the flow of blood to the region.
Transcutaneous Electrical Nerve Stimulation (TENS)
TENS works by placing electrodes where the pain is located. It sends low-voltage electrical currents to release endorphins and stimulates nerve cells that prevent your brain from receiving pain messages.
Understanding why you’re experiencing pain and how to cope with it can have a considerable positive effect on your chronic pain treatment in Clover Bottom, MO. We’ll help you learn the best way to sit, stand, and move, as well as healthy lifestyle suggestions like how to keep a healthy diet.
Other conditions we treat in Clover Bottom, MO include:
- Beginner Running Program
- Spine Specialist Near Me
- MCL Injury
- Shoulder Pain
- Injury Prevention
- Knee Injury
- Joint Pain
Call Axes Physical Therapy For Your Chronic Pain Treatment in Clover Bottom, MO
At Axes Physical Therapy in Clover Bottom, MO, our goals are simple: to deliver positive client experiences and help people return to to the activities they love. Whether you want to be able to run across the tennis court like you used to, or just want to carry the groceries in without discomfort, speak to a physical therapist in Clover Bottom, MO today or schedule an appointment online for meaningful chronic pain treatment.