Chronic Pain Treatment in Parkdale, MO
Chronic pain treatment in Parkdale, MO. If you suffer from chronic pain, you know all too well how limiting it can be. For some of us, the months or years we’ve dealt with it leads us to forget how good we used to feel. At it’s worse, the pain can keep us from comfortably performing daily activities like carrying in groceries, or the activities we love best, whether that be dominating your local softball league or painting bowls of fruit.
Axes Physical Therapy is a group of provider-owned physical therapy treatment locations devoted to helping our Parkdale, MO patients achieve positive outcomes through personalized and evidence-backed chronic pain treatment. If you’re finally ready to move on from chronic pain, reach out to our location most convenient for you you or make an appointment for successful chronic pain treatment.
What Type of Pain is Considered “Chronic”?
Chronic pain is pain that lasts for longer than 3-6 months, which is how long it typically takes pain to go away after an injury, surgery, or illness. The pain can be constant or can come and go, can stay in one spot or hit different body parts, and can range from stiffness to burning pain.
According to the CDC, in 2019 20.4% of adults nationwide had chronic pain. 7.4% of adults (over a third of those who experienced chronic pain) suffered from “high-impact” chronic pain, which is persistent pain affects how somebody can work or perform other activities. Anyone who suffers from frequent pain symptoms will tell you that it causes far more than just physical discomfort. Chronic pain reduces quality of life and leads to higher medical expenses. It can also cause significant mental health issues and insomnia.
Why Do People Experience Chronic Pain?
Pain, in general, occurs when nerves called nociceptors detect damage somewhere in your body, and send a signal through your spinal cord up to your brain. In most cases, pain is caused by trauma, an infection, or other medical condition. “Acute pain” occurs suddenly, usually because of a known, underlying cause such as falling, dental work, or surgery. The pain lasts for anywhere from a few minutes to months while the injury heals.
By contrast, the causes of chronic pain aren’t always easily identifiable. Sometimes an injury continues to cause pain despite the fact that, structurally, it has healed . Other times, it’s caused by an illness, or degenerative disease. Sometimes, the pain isn’t caused by a specific condition, but rather from things like poor posture, obesity, or overexertion. Common types and causes of chronic pain include:
- Arthritis, bursitis, tendinitis, and other conditions that cause joint pain — The cartilage, tendons, and ligaments in our joints can become irritated or wear down from overuse or overexertion, causing chronic pain in the affected joint.
- A variety of conditions that lead to lower back pain — Up to 84% of adults will deal with back pain eventually. Causes can be poor posture or technique, wear and tear at work, sciatica, or disc injuries that affect the nerves in the spinal column.
- Cancer pain — Tumors can cause pain when they bother tissue, nerves, or organs.
- Fibromyalgia — While an exact cause isn’t yet known, this refers to pain that affects your muscles and joints throughout your body.
- Neurogenic pain and psychogenic pain — Sometimes, there is no underlying musculoskeletal cause, but because there is an issue in the nervous system, or because of mental health issues or your personal history.
There are many pointers for easing chronic pain, and while many can lead to greater comfort, many of our Parkdale, MO patients have felt like they tried all of them and more and still can’t feel better. Often, physical therapy becomes their path toward lasting pain relief and getting back to a pain-free daily life.
How Do Physical Therapists in Parkdale, MO Help With Chronic Pain Treatment?
Chronic pain can be treated through a variety of methods in Parkdale, MO, including medication, chiropractic adjustments, massage therapy, and regular exercise. Research demonstrates that incorporating physical therapy into your treatment plan can lead to considerable improvement. You are welcome to come to any Axes location in the Parkdale area for a free screening to learn why you might be experiencing chronic pain. We’ll get to know you and your pain better. How often do you have pain? What makes it worse? What makes it better? How does your chronic pain affect you in your daily life? After our evaluation, we’ll work in concert with you and your doctor to come up with a customized treatment plan aimed at returning you to the things you love most.
Physical therapy helps by increasing your strength, balance, posture, and flexibility. Helping you achieve the best possible movement health relieves pain and enhances your daily life by allowing your body to work better, and interrupting any signals to your brain that something may be wrong. Depending on you, the nature of your chronic pain, how old you are, and your desired activity level, your treatment plan in Parkdale, MO may include:
Exercise increases endorphins, your body’s natural, feel-good chemical messengers, which not only alleviates pain but helps with any depression, stress, and/or anxiety related to your pain. A qualified Parkdale, MO physical therapist can guide through exercises that will safely and effectively improve your mobility. With these exercises, your brain will come to understand that certain movements can be achieved without pain, rebuilding how your brain processes messages. We’ll also show you light exercises you can do outside of our sessions.
Manual Therapy and Soft Tissue Mobilization
Manual therapy involves therapeutic touch to encourage your body’s natural healing process and relaxation of muscles and joints. Your Parkdale, MO physical therapist will use their hands to gently put pressure on your muscles and joints. Research demonstrates that manual therapy combined with guided exercise is more effective than either treatment method used by itself.
With instrument-assisted soft tissue mobilization, physical therapists use specially designed tools, like Astym®, instead of their hands, to improve tissue alignment and identify degenerative tissue and soft tissue restrictions.
Trigger point dry needling is a relatively new technique that increasingly more Parkdale, MO physical therapists are incorporating into their treatment plans. It involves using thin, filiform needles to gently create small tears or rips in irritated soft tissue. This eases pain as it encourages the body to start to heal itself and encourages the nutrient-rich blood flow to the region.
Transcutaneous Electrical Nerve Stimulation (TENS)
TENS works by placing electrodes where the pain is located. It sends low-voltage electrical currents to release endorphins and stimulates nerve cells that block the transmission of pain messages.
Understanding the cause of your pain and how to cope with it can do wonders for your chronic pain treatment in Parkdale, MO. We’ll help you learn appropriate posture and movement techniques, in addition to healthy lifestyle tips like diet recommendations.
Other conditions we treat in Parkdale, MO include:
- Beginner Running Program
- Spine Specialist Near Me
- MCL Injury
- Shoulder Pain
- Injury Prevention
- Knee Injury
- Joint Pain
Call Axes Physical Therapy For Your Chronic Pain Treatment in Parkdale, MO
At Axes Physical Therapy in Parkdale, MO, we do what we do for simple reasons: to deliver positive patient outcomes and help our patients get back to the things they love doing most. Whether you want to be able to run across the tennis court like you used to, or just want to carry the groceries in pain-free, speak to a physical therapist in Parkdale, MO today or schedule an appointment online for meaningful chronic pain treatment.