Chronic Pain Treatment in Maplewood, MO
Chronic pain treatment in Maplewood, MO. Anyone who has suffered from chronic pain knows how hard it is to express how much it limits you. Sometimes, the months or years we’ve dealt with it causes us to forget how good we used to feel. At it’s worse, the pain can keep us from comfortably completing basic tasks like doing household chores, or the activities we love most, whether that be flying down the field or painting bowls of fruit.
Axes Physical Therapy is a collection of provider-owned physical therapy and rehabilitation centers committed to helping our Maplewood, MO patients find meaningful relief through custom-tailored chronic pain treatment plans, based on techniques that have been proven to work. If you’re finally ready to move on from chronic pain, call our location most convenient for you you or make an appointment for safe chronic pain treatment.
What Is Chronic Pain?
Chronic pain is pain that lasts for longer than 12 weeks, which is how long it typically takes pain to go away after an injury, surgery, or illness. The pain can be constant or can come and go, can stay in one spot or radiate through your body, and can range from dull soreness to stinging pain.
According to the CDC, in 2019 20.4% of U.S. adults had chronic pain. 7.4% of adults (over a third of those who experienced chronic pain) suffered from “high-impact” chronic pain, which is pain that occurs on more days than not that affects how somebody can work or perform other activities. Anyone who suffers from pain frequently will tell you that it causes far more than just physical discomfort. Chronic pain affects quality of life and leads to significant economic costs. It can also cause significant mental health issues and trouble sleeping.
What’s Behind Chronic Pain?
Pain, in general, occurs when nerves called nociceptors perceive damage somewhere in your body, and send a signal from that body part to your brain. Often, pain is due to trauma, an infection, or other medical condition. “Acute pain” occurs suddenly, usually because of a discernible, root cause such as falling, dental work, or surgery. It can last for anywhere from a moment to months while the injury heals.
By contrast, the causes of chronic pain aren’t always easily identifiable. Sometimes an injury continues to cause pain even after it’s healed . Other times, it’s caused by an illness, or degenerative disease. Sometimes, the pain isn’t caused by a specific condition, but rather from things like poor posture, obesity, or overexertion. Common types and causes of chronic pain include:
- Arthritis and other diseases that cause joint pain — The soft tissue in our joints can become inflamed or wear down from overuse or overexertion, causing chronic pain in the affected joint.
- A variety of conditions that cause low back pain — Up to 84% of adults suffer from back pain at some point in their lives. Causes can be poor posture or technique, repetitive motions at a physically demanding job, sciatica, or a variety of disc injuries.
- Cancer pain — Tumors can cause pain when they bother bones, your spine, or other tissue.
- Fibromyalgia — While experts are still trying to understand the exact cause of fibromyalgia, this refers to pain you feel in your muscles all over your body.
- Neurogenic pain and psychogenic pain — In some cases, there is no underlying musculoskeletal cause, but because there is dysfunction in the nervous system, or because of mental health issues or your personal history.
You can read our suggestions for managing chronic pain, and while many can lead to greater comfort, many of our Maplewood, MO patients tell us that they have tried all of them and more and still can’t find relief. Often, physical therapy is the strategy that finally gets them relief and returns them to the things that are most important to them.
Why Is Physical Therapy in Maplewood, MO a Great Option For Chronic Pain Treatment?
There are many possible options for chronic pain treatment in Maplewood, MO, including prescription or over-the-counter medications, chiropractic adjustments, massage, and regular exercise. Research demonstrates that making physical therapy a part of your treatment plan is incredibly effective for relieving chronic pain. You are welcome to visit any of our 15 locations for a free screening to learn why you might be experiencing chronic pain. We’ll ask you questions to better understand how we can help you. How often do you have pain? When does it come on? When does it get better? How is limiting you in your daily life? From there, we’ll work in concert with you and your doctor to design a customized treatment plan aimed at getting you back a comfortable daily life.
Physical therapy can relieve pain by increasing your strength, balance, posture, and range of motion. Helping you reach optimal mobility eases pain and improves your quality of life by making your body work better, and disrupting any signals to your brain that something may be wrong. Depending on you, the nature of your chronic pain, how old you are, and the activity level you wish to get back to, your treatment plan in Maplewood, MO may include:
Exercise increases endorphins, your body’s homegrown, feel-good hormone, which not only eases pain but eases related symptoms like stress and depression. A licensed Maplewood, MO physical therapist will guide through exercises that will safely and effectively improve your mobility. With guided exercise, we can re-train your brain to accept certain movements and positions without pain, restoring how your brain processes messages. We’ll also show you light exercises you can do outside of our sessions.
Manual Therapy and Soft Tissue Mobilization
Manual therapy incorporates therapeutic touch to encourage your body’s natural healing process and relaxation of the surrounding tissues. Your Maplewood, MO physical therapist will use their hands to safely manipulate your muscles and joints. Studies have shown that manual therapy and guided exercise together are better at treating pain than either technique used by itself.
Trigger point dry needling is a relatively new tool that is becoming more popular among Maplewood, MO physical therapist. It involves using thin, filiform needles to gently create small tears or rips in irritated muscles and connective tissue. This eases pain as it stimulates the body’s “healing mode” and encourages the flow of blood to the region.
Transcutaneous Electrical Nerve Stimulation (TENS)
TENS works by placing electrodes where the pain is located. It delivers low-voltage currents, which releases endorphins and awakens nerve cells that block the transmission of pain messages.
Understanding the cause of your pain and how to cope with it can have a significant positive effect on your chronic pain treatment in Maplewood, MO. We’ll teach you the best way to sit, stand, and move, as well as healthy lifestyle suggestions like diet recommendations.
Other services we offer in Maplewood, MO include:
- Beginner Running Program
- Spine Specialist Near Me
- MCL Injury
- Shoulder Pain
- Injury Prevention
- Knee Injury
- Joint Pain
Call Axes Physical Therapy For Your Chronic Pain Treatment in Maplewood, MO
At Axes Physical Therapy in Maplewood, MO, our goals are simple: to deliver positive client outcomes and help people return to to the things they love doing most. Whether you want to be able to run across the pickleball court like you used to, or just want to walk up the stairs without discomfort, speak to a physical therapist in Maplewood, MO today or make an appointment online for lasting chronic pain treatment.