Chronic Pain Treatment in Ellisville, MO
Chronic pain treatment in Ellisville, MO. If you suffer from chronic pain, you know all too well the debilitating consequences it can have on your life. For some of us, the months or years we’ve dealt with it leads us to lose sight of how good we’re capable of feeling. At it’s worse, the pain can keep us from comfortably performing daily tasks like walking up the stairs, or the activities we love doing the most, whether that be dominating your local pickleball league or working in the garden.
Axes Physical Therapy is a group of 15 physical therapy and rehabilitation locations devoted to helping our Ellisville, MO patients find lasting relief through custom-tailored and evidence-backed chronic pain treatment. If you’re finally ready to move on from chronic pain, call the location nearest you or contact us online for effective chronic pain treatment.
What Type of Pain is Considered “Chronic”?
Chronic pain is pain that doesn’t go away after three months, which is how long it takes most people and conditions to heal. The pain can occur every day or every few days, can be localized or hit different body parts, and can range from dull soreness to searing, intense pain.
According to the CDC, in 2019 almost a quarter of adults nationwide dealt with chronic pain. 7.4% of adults (over a third of those who experienced chronic pain) suffered from “high-impact” chronic pain, which is pain that occurs on more days than not that limits work or life activities. Anyone who suffers from frequent pain symptoms will tell you that it causes far more than just physical discomfort. Chronic pain impacts quality of life and leads to higher medical expenses. It can also cause significant mental health issues and trouble sleeping.
What’s Behind Chronic Pain?
Pain, in general, occurs when nerves called nociceptors detect damaged tissue, and send a signal through your spinal cord up to your brain. Often, pain is caused by trauma, an infection, or other medical condition. “Acute pain” occurs immediately, usually because of a known, root cause such as falling, dental work, or surgery. The pain lasts for anywhere from a few minutes to several weeks.
By contrast, the causes of chronic pain aren’t always easily identifiable. In some cases there may be an injury that hurts despite the fact that, structurally, it has healed . In other cases, it’s caused by a medical condition, or occurs as our bodies wear down as we age. Sometimes, the pain isn’t caused by a specific condition, but rather from things like poor posture, obesity, or overexertion. Common types and causes of chronic pain include:
- Arthritis and other conditions that cause joint pain — The soft tissue in our joints can become inflamed or wear down from overuse or overexertion, causing chronic pain in the affected joint.
- Numerous different conditions that lead to low back pain — Up to 84% of adults will deal with back pain at some point in their lives. Causes can be poor posture or technique, repetitive motions at a job that requires physical exertion, sciatica, or a variety of disc injuries.
- Cancer pain — Tumors can lead to pain when they push up against other parts inside your body.
- Fibromyalgia — While experts are still trying to understand the exact cause of fibromyalgia, this refers to pain you feel in your muscles all over your body.
- Neurogenic pain and psychogenic pain — Sometimes, pain does not occur for a physical reason, but rather it’s caused by the nervous system, or because of depression, anxiety, and/or stress.
There are many suggestions for easing chronic pain, and while many are effective, many of our Ellisville, MO patients tell us that they have tried all of them and more and still can’t feel better. Often, physical therapy is the treatment that finally gets them relief and returns them to a pain-free daily life.
Why Is Physical Therapy in Ellisville, MO a Great Option For Chronic Pain Treatment?
Chronic pain can be treated through a variety of modalities in Ellisville, MO, including prescription or over-the-counter medications, chiropractic care, massage therapy, and regular exercise. Research demonstrates that making physical therapy a part of your treatment plan can lead to significant improvement. You are welcome to come to any Axes location in the Ellisville area for a free screening to better understand why you might be experiencing chronic pain. We’ll ask you questions to better understand how we can help you. How often do you have pain? Does anything make it better or worse? How does your chronic pain affect you in your daily life? After our evaluation, we’ll form a team with you and your doctor to come up with a tailor-made course of treatment aimed at returning you to the things you love most.
Physical therapy helps by stretching and strengthening your body. Collectively improving those aspects of optimal movement health relieves pain and enhances your daily life by allowing your body to work better, and breaking up any signals to your brain that something may be wrong. Depending on you, the causes of your chronic pain, your age, and the activity level you wish to get back to, your treatment plan in Ellisville, MO may include:
Exercise boosts your body’s production of endorphins, your body’s natural, feel-good hormone, which not only reduces pain but eases any depression, stress, and/or anxiety related to your pain. A licensed Ellisville, MO physical therapist will lead you through exercises aimed at improving your mobility without causing further pain or injury. With guided exercise, your brain will come to understand that certain movements can be carried out without pain, restoring your brain’s trust in the rest of your body. We’ll also show you light exercises you can do at home.
Manual Therapy and Soft Tissue Mobilization
Manual therapy involves therapeutic touch to promote healing and relaxation of muscles and joints. Your Ellisville, MO physical therapist will use their hands to safely put pressure on soft tissue. Studies have shown that manual therapy combined with guided exercise is more effective than either technique used by itself.
With instrument-assisted soft tissue mobilization, physical therapists use specially designed tools, like Graston®, instead of their hands, to smooth out tissue and locate degenerative tissue and soft tissue restrictions.
Trigger point dry needling is a relatively new treatment method that increasingly more Ellisville, MO physical therapists are incorporating into their treatment plans. It involves using thin, filiform needles to penetrate damaged muscles and connective tissue. In doing so, it encourages the body to start to heal itself and stimulates the nutrient-rich blood flow to the affected area.
Transcutaneous Electrical Nerve Stimulation (TENS)
TENS works by placing electrodes on the skin near where you are experiencing pain. It sends low-voltage electrical currents to release endorphins and stimulates nerve cells that block the transmission of pain messages.
Understanding the cause of your pain and how to deal with it in your daily life can have a significant positive effect on your chronic pain treatment in Ellisville, MO. We’ll help you learn appropriate posture and movement practices, in addition to healthy lifestyle tips like diet recommendations.
Other conditions we treat in Ellisville, MO include:
- Beginner Running Program
- Spine Specialist Near Me
- MCL Injury
- Shoulder Pain
- Injury Prevention
- Knee Injury
- Joint Pain
Call Axes Physical Therapy For Your Chronic Pain Treatment in Ellisville, MO
At Axes Physical Therapy in Ellisville, MO, our objectives are clear: to deliver positive patient outcomes and help our patients return to to the things they love doing most. Whether you want to be able to hit a breakaway layup like you used to, or just want to get out of bed in the morning without discomfort, speak to a physical therapist in Ellisville, MO today or make an appointment online for lasting chronic pain treatment.