Chronic Pain Treatment in Robertsville, MO
Chronic pain treatment in Robertsville, MO. Anyone who has had to deal with chronic pain knows how hard it is to express the effects it has on your daily life. Sometimes, the months or years we’ve dealt with it causes us to forget what it feels like to live a pain-free life. At it’s worse, the pain can keep us from comfortably completing daily activities like walking up the stairs, or the activities we love doing the most, whether that be dominating your local pick-up league or working in the garden.
Axes Physical Therapy is a group of 15 physical therapy and rehabilitation centers committed to helping our Robertsville, MO patients achieve positive outcomes through personalized chronic pain treatment plans, built on techniques that have been demonstrated to work. If you’re finally ready to move on from chronic pain, reach out to the location most convenient for you you or make an appointment for successful chronic pain treatment.
What Type of Pain is Considered “Chronic”?
Chronic pain is pain that lasts for longer than three months, which is how long it typically takes pain to go away after an injury, surgery, or illness. The pain can occur every day or every few days, can be localized or hit different body parts, and can range from dull soreness to stinging pain.
Based on research from the CDC, in 2019 almost a quarter of American adults had chronic pain. 7.4% of adults (or 36.4% of those who experienced chronic pain) had “high-impact” chronic pain, defined as pain that, on “most days” or “every day,” limits work or life activities. Chronic pain doesn’t just hurt you physically. Chronic pain affects quality of life and leads to higher medical expenses. It can also cause significant mental health issues and insomnia.
Why Do I Have Chronic Pain?
Pain, in general, is your body’s way of telling you that something is wrong. Often, pain is caused by an injury, an infection, or other medical condition. “Acute pain” occurs immediately, usually because of a discernible, root cause such as burns, cuts, broken bones, dental work, or surgery. It can last for anywhere from a moment to several weeks.
By contrast, people can experience chronic pain for several reasons. In some cases there may be an injury that hurts despite the fact that, structurally, it has healed . Other times, it’s caused by an illness, or occurs as our bodies weaken with age. Sometimes, the pain isn’t caused by a specific condition, but rather from things like poor posture, obesity, or overexertion. Common types and causes of chronic pain include:
- Arthritis and other diseases that cause joint pain — The soft tissue in our joints can become inflamed or wear down from overuse or overexertion, causing joint pain.
- A variety of conditions that lead to lower back pain — Up to 84% of adults will deal with back pain eventually. Causes can be poor posture or technique, repetitive motions at a physically demanding job, sciatica, or disc injuries that affect the nerves in the spinal column.
- Cancer pain — Tumors can lead to pain when they grow and touch other parts inside your body.
- Fibromyalgia — While an exact cause isn’t yet known, this refers to pain you feel in your muscles all over your body.
- Neurogenic pain and psychogenic pain — In some cases, pain does not occur for a physical reason, but because there is dysfunction in the nervous system, or because of psychological stress.
You can read our tips for managing chronic pain, and while many are effective, many people we see in Robertsville, MO tell us that they have tried everything and still can’t find relief. Often, physical therapy is the strategy that finally gets them relief and returns them to the things that are most important to them.
Why Is Physical Therapy in Robertsville, MO a Great Option For Chronic Pain Treatment?
Chronic pain can be treated through a variety of means in Robertsville, MO, including medication, chiropractic care, massage therapy, and regular exercise. Research demonstrates that making physical therapy a part of your treatment plan can lead to significant improvement. You can come to any Axes location in the Robertsville area for a free screening to learn what might be causing your chronic pain. We’ll get to know you and your pain better. How often do you have pain? When does it come on? When does it get better? How is limiting you in your daily life? After our evaluation, we’ll work in tandem with you and your physician to come up with a tailor-made course of treatment aimed at returning you to the things you love most.
Physical therapy can relieve pain by increasing your strength, balance, posture, and flexibility. Collectively improving those aspects of optimal movement health relieves pain and enhances your daily life by allowing your body to work better, and disrupting any signals to your brain that something may be wrong. Depending on you, the nature of your chronic pain, how old you are, and your desired activity level, your treatment plan in Robertsville, MO may include:
Exercise releases endorphins, your body’s homegrown, feel-good hormone, which not only reduces pain but eases related symptoms like stress and depression. A licensed Robertsville, MO physical therapist will help you perform exercises aimed at improving your mobility without causing further pain or injury. With guided exercise, we can re-train your brain to accept certain movements and positions without pain, rebuilding your brain’s trust in the rest of your body. We’ll also show you light exercises you can do at home.
Manual Therapy and Soft Tissue Mobilization
Manual therapy involves therapeutic touch to promote healing and relaxation of muscles and joints. Your Robertsville, MO physical therapist will use their hands to gently put pressure on your muscles and joints. Studies have shown that manual therapy and guided exercise together are better at treating pain than either technique used by itself.
Trigger point dry needling is a relatively new technique that is becoming more popular among Robertsville, MO physical therapist. It involves using thin, filiform needles to penetrate irritated muscles and connective tissue. This eases pain as it stimulates the body’s “healing mode” and stimulates the nutrient-rich blood flow to the affected area.
Transcutaneous Electrical Nerve Stimulation (TENS)
TENS works by placing electrodes where the pain is located. It delivers low-voltage currents, which releases endorphins and stimulates nerve cells that prevent your brain from receiving pain signals.
Understanding why you’re experiencing pain and how to cope with it can do wonders for your chronic pain treatment in Robertsville, MO. We’ll help you learn appropriate posture and movement practices, in addition to healthy lifestyle suggestions like diet recommendations.
Other services we offer in Robertsville, MO include:
- Soft Tissue Mobilization
- Post Surgical Rehabilitation
- Shin Splint Treatment
- Direct Access Physical Therapy
- Gait Analysis
- Pelvic Floor Therapy
- Dry Needling Near Me
- Tendonitis Treatment
- Manual Physical Therapy
- Orthopedic Rehab Near Me
Call Axes Physical Therapy For Your Chronic Pain Treatment in Robertsville, MO
At Axes Physical Therapy in Robertsville, MO, we do what we do for simple reasons: to achieve positive client outcomes and help people return to to the things they love doing most. Whether you miss being able to run across the tennis court like you used to, or just want to carry the groceries in pain-free, speak to a physical therapist in Robertsville, MO today or request an appointment online for lasting chronic pain treatment.