Chronic Pain Treatment in Berkeley, MO
Chronic pain treatment in Berkeley, MO. Anyone who has suffered from chronic pain knows the debilitating effect it can have on your life. Sometimes, it goes on so long that we lose sight of how good we’re capable of feeling. At it’s worse, the pain can keep us from comfortably performing basic tasks like carrying in groceries, or the things we love doing the most, whether that be dominating your local softball league or working in the garden.
Axes Physical Therapy is a collection of 15 physical and occupational therapy centers committed to helping our Berkeley, MO patients achieve positive outcomes through custom-tailored and evidence-backed chronic pain treatment. To get back to a pain-free daily life, reach out to our location nearest you or request an appointment for effective chronic pain treatment.
What Type of Pain is Considered “Chronic”?
Chronic pain is pain that lasts for longer than three months, which is generally considered to be the “normal” healing period. The pain can occur every day or every few days, can be localized or hit different body parts, and can change in severity from aching to burning pain.
Based on research from the CDC, in 2019 one out of five adults nationwide suffered from chronic pain. 7.4% of adults (or 36.4% of those with chronic pain) had “high-impact” chronic pain, defined as pain that, on “most days” or “every day,” affects how somebody can work or perform other activities. Anyone who suffers from frequent pain symptoms will tell you that it causes far more than just physical discomfort. Chronic pain impacts quality of life and leads to significant economic costs. It can also cause significant mental health issues and insomnia.
Why Do People Experience Chronic Pain?
Pain, in general, is your body’s way of telling you that something is wrong. In most cases, pain is due to an injury, an infection, or other medical condition. “Acute pain” occurs immediately, usually because of a discernible, underlying cause such as an injury, dental work, or surgery. The pain lasts for anywhere from a few minutes to several weeks.
By contrast, the causes of chronic pain aren’t always easily known. Sometimes an injury continues to cause pain after the tissue is repaired . Other times, it’s caused by an illness, or degenerative disease. Sometimes, the pain isn’t caused by a specific condition, but rather from things like poor posture, obesity, or overexertion. Common types and causes of chronic pain include:
- Arthritis and other conditions that cause joint pain — The soft tissue in our joints can become inflamed or wear down over time or due to an injury, causing joint pain.
- A variety of conditions that cause lower back pain — Up to 84% of adults suffer from back pain at some point in their lives. Causes can be poor posture or technique, repetitive motions at a physically demanding job, sciatica, or disc injuries that impinge on the nerves in the spinal column.
- Cancer pain — Tumors can cause pain when they bother bones, your spine, or other tissue.
- Fibromyalgia — While experts are still trying to understand the exact cause of fibromyalgia, this refers to pain you feel in your muscles all over your body.
- Neurogenic pain and psychogenic pain — Sometimes, there is no underlying musculoskeletal cause, but rather it’s caused by the nervous system, or because of mental health issues or your personal history.
There are many tips for relieving chronic pain, and while many are effective, many people we see in Berkeley, MO have felt like they tried all of them and more and still can’t feel better. Often, physical therapy is the strategy that finally gets them relief and returns them to the things that are most important to them.
Why Is Physical Therapy in Berkeley, MO a Great Option For Chronic Pain Treatment?
Chronic pain can be treated through a variety of modalities in Berkeley, MO, including prescription or over-the-counter drugs, chiropractic care, yoga, and consistent exercise. Studies show that making physical therapy a part of your treatment plan is incredibly effective for relieving chronic pain. You can come to any of our 15 locations for a free screening to better understand what might be causing your chronic pain. We’ll get to know you and your pain better. How often do you have pain? What makes it worse? What makes it better? How does your chronic pain affect you in your daily life? After our evaluation, we’ll work in concert with you and your doctor to come up with a tailor-made treatment plan aimed at returning you a pain-free daily life.
Physical therapy helps by stretching and strengthening your body. Collectively improving those aspects of the best possible movement health relieves pain and improves your quality of life by allowing your body to work better, and interrupting any signals to your brain that something may be wrong. Depending on you, the causes of your chronic pain, your age, and your desired activity level, your treatment plan in Berkeley, MO may include:
Exercise boosts your body’s production of endorphins, your body’s natural, feel-good chemical messengers, which not only reduces pain but helps with related symptoms like stress and depression. A licensed Berkeley, MO physical therapist can lead you through exercises aimed at improving your mobility without causing more pain or injury. With guided exercise, your brain will come to understand that certain movements can be performed without pain, rebuilding your brain’s trust in the rest of your body. Through guided exercise, we’ll be able to teach you safe exercises you can do on your own.
Manual Therapy and Soft Tissue Mobilization
Manual therapy incorporates therapeutic touch to encourage your body’s natural healing process and relaxation of the surrounding tissues. Your Berkeley, MO physical therapist will use their hands to gently put pressure on your muscles and joints. Studies have shown that manual therapy combined with guided exercise is more effective than either technique used by itself.
With instrument-assisted soft tissue mobilization, physical therapists use specialized tools, like Graston®, instead of their hands, to improve tissue alignment and locate degenerative tissue and soft tissue restrictions.
Trigger point dry needling is a relatively new tool that increasingly more Berkeley, MO physical therapists are incorporating into their treatment plans. It involves using thin, filiform needles to penetrate irritated muscles and connective tissue. In doing so, it encourages the body to start to heal itself and stimulates the flow of blood to the affected body part.
Transcutaneous Electrical Nerve Stimulation (TENS)
TENS works by placing electrodes over the body part that’s causing you pain. It delivers low-voltage currents, which releases endorphins and awakens nerve cells that prevent your brain from receiving pain signals.
Understanding the cause of your pain and how to deal with it in your daily life can have a significant positive effect on your chronic pain treatment in Berkeley, MO. We’ll help you learn appropriate posture and movement practices, as well as healthy lifestyle suggestions like diet recommendations.
Other services we offer in Berkeley, MO include:
- Beginner Running Program
- Spine Specialist Near Me
- MCL Injury
- Shoulder Pain
- Injury Prevention
- Knee Injury
- Joint Pain
Call Axes Physical Therapy For Your Chronic Pain Treatment in Berkeley, MO
At Axes Physical Therapy in Berkeley, MO, we do what we do for simple reasons: to achieve positive patient experiences and help our patients get back to their best life. Whether you miss being able to hit a breakaway layup like you used to, or just want to carry the groceries in without discomfort, speak to a physical therapist in Berkeley, MO today or request an appointment online for meaningful chronic pain treatment.