Chronic Pain Treatment in Villa Ridge, MO
Chronic pain treatment in Villa Ridge, MO. Anyone who has lived with chronic pain knows the debilitating effect it can have on your life. For some of us, the months or years we’ve dealt with it leads us to forget what it feels like to live a pain-free life. At it’s worse, the pain can keep us from comfortably performing basic tasks like carrying in groceries, or the things we love most, whether that be sprinting down the field or working in the garden.
Axes Physical Therapy is a collection of provider-owned physical therapy treatment centers dedicated to helping our Villa Ridge, MO patients achieve positive outcomes through customized and evidence-backed chronic pain treatment. If you’re finally ready to move on from chronic pain, call the location most convenient for you you or contact us online for successful chronic pain treatment.
What Is Chronic Pain?
Chronic pain is pain that doesn’t go away after three months, which is generally considered to be the “normal” healing period. The pain can occur every day or every few days, can be localized or hit different body parts, and can change in severity from stiffness to searing, intense pain.
According to the CDC, in 2019 one out of five adults nationwide dealt with chronic pain. 7.4% of adults (or 36.4% of those with chronic pain) suffered from “high-impact” chronic pain, defined as pain that, on “most days” or “every day,” affects how somebody can work or enjoy other activities. Anyone who suffers from pain frequently will tell you that it causes far more than just physical discomfort. Chronic pain affects quality of life and leads to significant economic costs. It can also lead to anxiety, depression, and trouble sleeping.
Why Do I Have Chronic Pain?
Pain, in general, is your body’s way of telling you that something is wrong. Often, pain is caused by trauma, an infection, or other medical condition. “Acute pain” occurs suddenly, usually because of a discernible, root cause such as being hit with something, dental work, or surgery. The pain lasts for anywhere from a moment to months while the injury heals.
By contrast, the causes of chronic pain aren’t always easily known. In some cases there may be an injury that hurts even after it’s healed . In other cases, it’s caused by a medical condition, or occurs as our bodies wear down as we age. Sometimes, the pain isn’t caused by a specific condition, but rather from things like poor posture, obesity, or overexertion. Common types and causes of chronic pain include:
- Arthritis and other conditions that cause joint pain — The soft tissue in our joints can become irritated or wear down from overuse or overexertion, causing chronic pain in the affected joint.
- Numerous different conditions that lead to lower back pain — Up to 84% of adults suffer from back pain at some point in their lives. Causes can be poor posture or technique, repetitive motions at work, sciatica, or a variety of disc injuries.
- Cancer pain — Tumors can lead to pain when they push up against other parts inside your body.
- Fibromyalgia — While experts are still trying to understand the exact cause of fibromyalgia, this refers to widespread muscle pain and tenderness.
- Neurogenic pain and psychogenic pain — Sometimes, there is no underlying musculoskeletal cause, but rather it’s caused by the nervous system, or because of mental health issues or your personal history.
There are many tips for easing chronic pain, and while many are effective, many people we see in Villa Ridge, MO tell us that they have tried everything and still can’t feel better. Often, physical therapy is the treatment that finally gets them relief and returns them to a pain-free daily life.
How Do Physical Therapists in Villa Ridge, MO Help With Chronic Pain Treatment?
There are many possible options for chronic pain treatment in Villa Ridge, MO, including prescription or over-the-counter drugs, chiropractic care, massage therapy, and regular exercise. Studies show that including physical therapy into your treatment plan is incredibly effective for relieving chronic pain. You are welcome to come to any of our 15 locations for a free screening to learn what might be causing your chronic pain. We’ll ask you questions to better understand how we can help you. Do you experience pain every day? Most days? What makes it worse? What makes it better? How is limiting you in your daily life? After your screening, we’ll form a team with you and your physician to design a personalized treatment plan aimed at returning you to the activities you love most.
Physical therapy helps by increasing your strength, balance, posture, and flexibility. Collectively improving those aspects of the best possible movement health relieves pain and enhances your daily life by making your body work better, and interrupting any signals to your brain that something may be wrong. Depending on you, the nature of your chronic pain, how old you are, and the activity level you wish to get back to, your treatment plan in Villa Ridge, MO may include:
Guided Exercise
Exercise increases endorphins, your body’s natural, feel-good hormone, which not only eases pain but eases any psychological stress caused by your pain. A professional Villa Ridge, MO physical therapist will lead you through exercises aimed at improving your mobility without causing more pain or injury. With these exercises, we can re-train your brain to accept certain movements and positions without pain, rebuilding your brain’s trust in the rest of your body. Through guided exercise, we’ll be able to teach you safe exercises you can do on your own.
Manual Therapy and Soft Tissue Mobilization
Manual therapy incorporates therapeutic touch to encourage your body’s natural healing process and relaxation of muscles and joints. Your Villa Ridge, MO physical therapist will use their hands to safely manipulate your muscles and joints. Studies have shown that manual therapy combined with guided exercise is more effective than either treatment method used by itself.
Instrument-assisted soft tissue mobilization is similar to manual therapy, except that instead of their hands, physical therapists use specialized tools like HawkGrips®.
Dry Needling
Trigger point dry needling is a relatively new tool that is becoming more popular among Villa Ridge, MO physical therapist. It involves using thin, filiform needles to gently create small tears or rips in damaged muscles, cartilage, tendons, and ligaments. This eases pain as it stimulates the body’s “healing mode” and stimulates the flow of nutrients to the region.
Transcutaneous Electrical Nerve Stimulation (TENS)
TENS works by placing electrodes on the skin near where you are experiencing pain. It delivers low-voltage currents, which releases endorphins and awakens nerve cells that stop your brain from receiving pain messages.
Patient Education
Understanding the cause of your pain and how to deal with it in your daily life can do wonders for your chronic pain treatment in Villa Ridge, MO. We’ll teach you the best way to sit, stand, and move, in addition to healthy lifestyle tips like diet recommendations.
Other services we offer in Villa Ridge, MO include:
- Stroke Rehabilitation
- Hip Replacement Physical Therapy
- Workers Comp' Physical Therapy
- Migraine Relief
- Sprain and Strain Treatment
- Geriatric Physical Therapy
- Injury Rehabilitation
- Pain Management Services
- TMJ Treatment
- Herniated Disc Treatment
Call Axes Physical Therapy For Your Chronic Pain Treatment in Villa Ridge, MO
At Axes Physical Therapy in Villa Ridge, MO, our goals are clear: to deliver positive client experiences and help our patients return to to the activities they love. Whether you miss being able to hit a breakaway layup like you used to, or just want to walk up the stairs without discomfort, speak to a physical therapist in Villa Ridge, MO today or schedule an appointment online for lasting chronic pain treatment.