Chronic Pain Treatment in Weingarten, MO
Chronic pain treatment in Weingarten, MO. If you suffer from chronic pain, you know all too well how hard it is to express how much it limits you. For some of us, it goes on so long that we forget what it feels like to live a pain-free life. At it’s worse, the pain can keep us from comfortably completing daily tasks like doing household chores, or the things we love most, whether that be dominating your local flag football league or painting bowls of fruit.
Axes Physical Therapy is a collection of 15 physical and occupational therapy centers committed to helping our Weingarten, MO patients find lasting relief through custom-tailored and evidence-backed chronic pain treatment. If you’re finally ready to move on from chronic pain, reach out to our location most convenient for you you or request an appointment for safe chronic pain treatment.
What Is Chronic Pain?
Chronic pain is pain that lasts for longer than 12 weeks, which is how long it takes most people and conditions to heal. The pain can occur every day or every few days, can stay in one spot or radiate through your body, and can be anything from stiffness to agonizing pain.
Based on research from the CDC, in 2019 one out of five adults nationwide suffered from chronic pain. 7.4% of adults (over a third of those who experienced chronic pain) suffered from “high-impact” chronic pain, defined as pain that, on “most days” or “every day,” affects how somebody can work or enjoy other activities. Chronic pain doesn’t just hurt you physically. Chronic pain affects quality of life and leads to higher medical expenses. It can also cause significant mental health issues and insomnia.
What Causes Chronic Pain?
Pain, generally speaking, is your body’s way of telling you that something is wrong. Often, pain is caused by a specific incident or illness. “Acute pain” occurs at once, usually because of a known, underlying cause such as an injury, dental work, or surgery. The pain lasts for anywhere from a few minutes to several weeks.
By contrast, the causes of chronic pain aren’t always easily known. In some cases there may be an injury that hurts even after it’s healed . Other times, it’s caused by an illness, or degenerative disease. Sometimes, the pain isn’t caused by a specific condition, but rather from things like poor posture, obesity, or overexertion. Common types and causes of chronic pain include:
- Arthritis, bursitis, tendinitis, and other conditions that cause joint pain — The soft tissue in our joints can become inflamed or wear down from overuse or overexertion, causing chronic pain in the affected joint.
- A variety of conditions that lead to lower back pain — Almost 9 out of 10 adults suffer from back pain eventually. Causes can be poor posture or technique, wear and tear at work, sciatica, or disc injuries that affect the nerves in the spinal column.
- Cancer pain — Tumors can lead to pain when they grow and touch other parts inside your body.
- Fibromyalgia — While an exact cause isn’t yet known, this refers to widespread muscle pain and tenderness.
- Neurogenic pain and psychogenic pain — In some cases, pain does not occur for a physical reason, but rather it’s caused by the nervous system, or because of psychological stress.
You can check out our pointers for relieving chronic pain, and while many can help you be more active in your daily life, many people we see in Weingarten, MO tell us that they have tried everything and still can’t feel better. Often, physical therapy is the treatment that finally gets them relief and returns them to the activities they love.
Why Is Physical Therapy in Weingarten, MO a Great Option For Chronic Pain Treatment?
There are many possible options for chronic pain treatment in Weingarten, MO, including prescription or over-the-counter drugs, spinal adjustments by a chiropractor, massage therapy, and consistent exercise. Studies show that incorporating physical therapy into your treatment plan is incredibly effective for relieving chronic pain. You are welcome to come to any of our 15 locations for a free screening to learn what might be causing your chronic pain. We’ll ask you questions to better understand how we can help you. How often do you have pain? Does anything make it better or worse? How does your chronic pain affect you in your daily life? From there, we’ll form a team with you and your physician to come up with a tailor-made course of treatment aimed at returning you a pain-free daily life.
Physical therapy can relieve pain by increasing your strength, balance, posture, and range of motion. Helping you achieve optimal mobility relieves pain and enhances your daily life by making your body work better, and breaking up certain nerves from sending pain messages to your brain. Depending on you, the causes of your chronic pain, your age, and the activity level you wish to get back to, your treatment plan in Weingarten, MO may include:
Exercise increases endorphins, your body’s homegrown, feel-good chemical messengers, which not only reduces pain but helps with related symptoms like stress and depression. A professional Weingarten, MO physical therapist can guide through exercises that will safely and effectively improve your mobility. With guided exercise, your brain will come to understand that certain movements can be carried out without pain, restoring your brain’s trust in the rest of your body. We’ll also show you light exercises you can do at home.
Manual Therapy and Soft Tissue Mobilization
Manual therapy incorporates therapeutic touch to promote healing and relaxation of the surrounding tissues. Your Weingarten, MO physical therapist will use their hands to safely manipulate your muscles and joints. Studies have shown that manual therapy combined with guided exercise is better at treating pain than either treatment method used by itself.
With instrument-assisted soft tissue mobilization, physical therapists use specialized tools, like Astym®, instead of their hands, to improve tissue alignment and pinpoint degenerative tissue and soft tissue restrictions.
Trigger point dry needling is a relatively new tool that increasingly more Weingarten, MO physical therapists are incorporating into their treatment plans. It involves using thin, filiform needles to gently create small tears or rips in damaged muscles, cartilage, tendons, and ligaments. This eases pain as it stimulates the body’s “healing mode” and encourages the flow of nutrients to the region.
Transcutaneous Electrical Nerve Stimulation (TENS)
TENS works by placing electrodes over the body part that’s causing you pain. It sends low-level electrical currents to release endorphins and awakens nerve cells that stop your brain from receiving pain signals.
Understanding why you’re experiencing pain and how to deal with it in your daily life can have a significant positive effect on your chronic pain treatment in Weingarten, MO. We’ll teach you the best way to sit, stand, and move, in addition to healthy lifestyle suggestions like how to keep a healthy diet.
Other services we offer in Weingarten, MO include:
- Beginner Running Program
- Spine Specialist Near Me
- MCL Injury
- Shoulder Pain
- Injury Prevention
- Knee Injury
- Joint Pain
Call Axes Physical Therapy For Your Chronic Pain Treatment in Weingarten, MO
At Axes Physical Therapy in Weingarten, MO, we do what we do for simple reasons: to deliver positive patient experiences and help our patients get back to the things they love doing most. Whether you miss being able to hit a breakaway layup like you used to, or just want to walk up the stairs without discomfort, speak to a physical therapist in Weingarten, MO today or request an appointment online for lasting chronic pain treatment.